Jens Rauschenberger -
Ironman 70.3 Rügen 2017

Quick facts

606/545/65Alle/Geschlecht/AK

M 50Altersklasse

289Startnummer

GERNationalität


38:27	2:41:45	1:58:01	5:32:20

Vergleiche Jens Rauschenberger mit anderen Athleten!

289 Rauschenberger

1276 Franke ×

1180 Brodersen ×

1193 Boost ×

244 Lercher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:27	00:38:27	02:01 min/100m	-02:15 (57.) ●	-01:02 (463.) ●	-01:28 (520.) ●
Wechsel		00:45:23	00:06:56	-	+00:40 (98.) ●	+01:18 (715.) ●	+01:11 (858.) ●
Radfahren	0.5 km	00:46:45	00:01:22	21.95 km/h	+00:02 (107.) ●	+00:05 (685.) ●	+00:03 (794.) ●
Radfahren	16.4 km	01:15:46	00:29:01	32.88 km/h	+00:07 (79.) ●	-02:23 (594.) ●	-02:55 (646.) ●
Radfahren	44.9 km	02:05:23	00:49:37	34.46 km/h	-00:23 (75.) ●	+00:53 (556.) ●	-00:05 (598.) ●
Radfahren	60.8 km	02:34:29	00:29:06	32.78 km/h	-01:30 (51.) ●	-10:28 (421.) ●	-10:58 (445.) ●
Radfahren	90 km	03:27:08	00:52:39	33.28 km/h	-00:23 (77.) ●	-05:17 (555.) ●	-06:12 (609.) ●
Radfahren	90 km	03:27:08	02:41:45	33.38 km/h	-02:07 (72.) ●	-17:10 (543.) ●	-20:07 (589.) ●
Wechsel		03:34:19	00:07:11	-	+01:31 (119.) ●	+02:05 (809.) ●	+02:00 (982.) ●
Laufen	3.7 km	03:54:06	00:19:47	05:20 min/km	+00:17 (80.) ●	+01:14 (655.) ●	+00:53 (748.) ●
Laufen	5 km	04:00:49	00:06:43	05:22 min/km	-00:12 (67.) ●	+00:09 (568.) ●	+00:01 (635.) ●
Laufen	5.2 km	04:02:41	00:01:52	07:28 min/km	+00:05 (93.) ●	+00:12 (706.) ●	+00:09 (816.) ●
Laufen	6.8 km	04:10:59	00:08:18	05:21 min/km	-00:29 (54.) ●	-00:04 (501.) ●	-00:14 (561.) ●
Laufen	8.4 km	04:19:58	00:08:59	05:26 min/km	-00:18 (61.) ●	+00:10 (541.) ●	±00:00 (609.) ●
Laufen	11.9 km	04:39:47	00:19:49	05:44 min/km	+00:16 (80.) ●	+01:13 (635.) ●	+00:53 (732.) ●
Laufen	13.1 km	04:47:12	00:07:25	05:56 min/km	-00:03 (72.) ●	+00:21 (596.) ●	+00:15 (691.) ●
Laufen	13.4 km	04:49:10	00:01:58	07:52 min/km	-00:08 (77.) ●	+00:03 (603.) ●	±00:00 (701.) ●
Laufen	14.9 km	04:57:46	00:08:36	05:32 min/km	-00:49 (48.) ●	-00:21 (438.) ●	-00:29 (493.) ●
Laufen	16.6 km	05:06:46	00:09:00	05:27 min/km	-00:45 (47.) ●	-00:16 (440.) ●	-00:24 (501.) ●
Laufen	20 km	05:25:43	00:18:57	05:29 min/km	-01:33 (52.) ●	-00:25 (465.) ●	-00:42 (530.) ●
Laufen	21 km	05:32:20	00:06:37	06:37 min/km	-00:42 (46.) ●	-00:18 (425.) ●	-00:24 (481.) ●
Laufen	21 km	05:32:20	01:58:01	05:37 min/km	-04:21 (61.) ●	+01:58 (539.) ●	-00:02 (610.) ●
Total	112.9 km	05:32:20	05:32:20	20.38 km/h	-06:32 (65.) ●	-12:51 (545.) ●	-18:26 (606.) ●

Ges	Sex	Ak	Name	#	AK
564	514	60	Uwe Steingräber	187	M 50	GER	00:44:24	02:36:11	01:57:01	05:27:24
565	515	61	Matthias Zimmer	1124	M 50	GER	00:36:57	02:37:22	01:59:25	05:27:25
570	518	62	Jens Traunsberger	249	M 50	GER	00:43:33	02:40:58	01:53:14	05:27:50
573	521	63	Lutz Franke	1276	M 50	GER	00:37:08	02:44:10	01:57:52	05:28:10
604	544	64	Morten Brodersen	1180	M 50	NOR	00:41:53	02:40:34	01:58:18	05:32:17
606	545	65	Jens Rauschenberger	289	M 50	GER	00:38:27	02:41:45	01:58:01	05:32:20
610	548	66	Peter Boost	1193	M 50	GER	00:34:50	02:32:10	02:15:43	05:33:05
617	555	67	Uwe Lercher	244	M 50	GER	00:39:53	02:31:59	02:12:17	05:33:26
621	557	68	Erik Coppens	181	M 50	BEL	00:38:49	02:37:09	02:04:30	05:34:07
625	560	69	Holger Voigt	1160	M 50	GER	00:38:42	02:43:41	02:02:16	05:34:33