Ricarda Greshake -
Ironman 70.3 Rügen 2017

Quick facts

662/75/15Alle/Geschlecht/AK

F 25Altersklasse

323Startnummer

GERNationalität


42:15	2:41:12	2:04:38	5:37:50

Vergleiche Ricarda Greshake mit anderen Athleten!

323 Greshake

192 Redetzki ×

483 Hensel ×

325 Nowak ×

328 Dreyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	+01:36 (14.) ●	+00:21 (105.) ●	+02:20 (778.) ●
Wechsel		00:47:34	00:05:19	-	-02:10 (14.) ●	-00:54 (86.) ●	-00:26 (551.) ●
Radfahren	0.5 km	00:48:50	00:01:16	23.68 km/h	-00:52 (8.) ●	-00:12 (44.) ●	-00:03 (491.) ●
Radfahren	16.4 km	01:18:07	00:29:17	32.58 km/h	-26:13 (14.) ●	-05:01 (61.) ●	-02:39 (694.) ●
Radfahren	44.9 km	02:08:16	00:50:09	34.1 km/h	-02:32 (11.) ●	-03:49 (50.) ●	+00:27 (653.) ●
Radfahren	60.8 km	02:37:26	00:29:10	32.71 km/h	-01:15:04 (5.) ●	-13:09 (26.) ●	-10:54 (458.) ●
Radfahren	90 km	03:28:46	00:51:20	34.13 km/h	-50:41 (8.) ●	-11:35 (30.) ●	-07:31 (510.) ●
Radfahren	90 km	03:28:46	02:41:12	33.5 km/h	-02:35:22 (11.) ●	-33:46 (41.) ●	-20:40 (568.) ●
Wechsel		03:33:12	00:04:26	-	-00:29 (16.) ●	-01:05 (65.) ●	-00:45 (429.) ●
Laufen	3.7 km	03:52:23	00:19:11	05:11 min/km	-00:51 (14.) ●	-01:19 (73.) ●	+00:17 (665.) ●
Laufen	5 km	03:59:05	00:06:42	05:21 min/km	-00:23 (14.) ●	-00:35 (66.) ●	±00:00 (626.) ●
Laufen	5.2 km	04:00:40	00:01:35	06:20 min/km	-00:14 (8.) ●	-00:20 (36.) ●	-00:08 (476.) ●
Laufen	6.8 km	04:09:23	00:08:43	05:37 min/km	-00:15 (15.) ●	-00:31 (89.) ●	+00:11 (673.) ●
Laufen	8.4 km	04:18:50	00:09:27	05:43 min/km	-00:05 (15.) ●	-00:16 (96.) ●	+00:28 (725.) ●
Laufen	11.9 km	04:39:12	00:20:22	05:54 min/km	+00:25 (16.) ●	-00:01 (114.) ●	+01:26 (798.) ●
Laufen	13.1 km	04:47:10	00:07:58	06:22 min/km	+00:34 (18.) ●	+00:18 (131.) ●	+00:48 (854.) ●
Laufen	13.4 km	04:49:18	00:02:08	08:32 min/km	+00:10 (19.) ●	-00:05 (121.) ●	+00:10 (803.) ●
Laufen	14.9 km	04:59:34	00:10:16	06:37 min/km	+00:54 (19.) ●	+00:36 (142.) ●	+01:11 (889.) ●
Laufen	16.6 km	05:09:52	00:10:18	06:14 min/km	+00:31 (18.) ●	+00:18 (131.) ●	+00:54 (826.) ●
Laufen	20 km	05:30:55	00:21:03	06:06 min/km	+00:39 (16.) ●	+00:08 (115.) ●	+01:24 (777.) ●
Laufen	21 km	05:37:50	00:06:55	06:55 min/km	-00:16 (13.) ●	-00:30 (79.) ●	-00:06 (589.) ●
Laufen	21 km	05:37:50	02:04:38	05:56 min/km	+01:09 (17.) ●	-02:17 (102.) ●	+06:35 (742.) ●
Total	112.9 km	05:37:50	05:37:50	20.05 km/h	-02:35:16 (15.) ●	-37:41 (75.) ●	-12:56 (662.) ●

Ges	Sex	Ak	Name	#	AK
476	36	10	Alexandra Vogel	315	F 25	GER	00:30:21	02:45:54	01:55:12	05:20:03
481	38	11	Maja Kaminski	316	F 25	GER	00:34:30	02:39:50	01:59:16	05:20:48
484	39	12	Pia Kanebley	331	F 25	GER	00:39:17	02:39:36	01:53:41	05:21:03
553	48	13	Clara Redetzki	192	F 25	GER	00:43:26	02:31:21	02:01:12	05:26:20
618	63	14	Madleen Hensel	483	F 25	GER	00:43:27	02:41:13	01:58:38	05:33:41
662	75	15	Ricarda Greshake	323	F 25	GER	00:42:15	02:41:12	02:04:38	05:37:50
706	84	16	Ma?gorzata Nowak	325	F 25	POL	00:45:29	02:56:45	01:51:41	05:41:32
818	106	17	Sidsel Dreyer	328	F 25	DEN	00:42:16	02:56:07	02:04:23	05:54:54
823	107	18	Svenja Garlof	314	F 25	GER	00:48:07	19:07:18	05:55:15	05:55:15
836	114	19	Nina Perlitt	489	F 25	GER	00:38:51	02:50:10	02:21:01	05:57:26