Nadine Steinke -
Ironman 70.3 Rügen 2017

Quick facts

960/148/29Alle/Geschlecht/AK

F 30Altersklasse

333Startnummer

GERNationalität


49:44	3:01:45	2:10:52	6:15:37

Vergleiche Nadine Steinke mit anderen Athleten!

333 Steinke

356 Franke ×

332 Kober ×

348 Feidieker ×

361 Miklosch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:44	00:49:44	02:37 min/100m	+07:31 (36.) ●	+07:50 (189.) ●	+09:49 (1063.) ●
Wechsel		00:56:32	00:06:48	-	+01:14 (30.) ●	+00:35 (140.) ●	+01:03 (826.) ●
Radfahren	0.5 km	00:57:55	00:01:23	21.69 km/h	+00:02 (25.) ●	-00:05 (117.) ●	+00:04 (822.) ●
Radfahren	16.4 km	01:29:41	00:31:46	30.03 km/h	+01:05 (28.) ●	-02:32 (136.) ●	-00:10 (943.) ●
Radfahren	44.9 km	02:23:46	00:54:05	31.62 km/h	+01:12 (24.) ●	+00:07 (117.) ●	+04:23 (912.) ●
Radfahren	60.8 km	02:57:40	00:33:54	28.14 km/h	+01:26 (28.) ●	-08:25 (140.) ●	-06:10 (952.) ●
Radfahren	90 km	03:58:17	01:00:37	28.9 km/h	+04:29 (32.) ●	-02:18 (154.) ●	+01:46 (999.) ●
Radfahren	90 km	03:58:17	03:01:45	29.71 km/h	+08:14 (28.) ●	-13:13 (136.) ●	-00:07 (963.) ●
Wechsel		04:04:45	00:06:28	-	+01:11 (32.) ●	+00:57 (153.) ●	+01:17 (900.) ●
Laufen	3.7 km	04:25:08	00:20:23	05:30 min/km	-00:01 (18.) ●	-00:07 (108.) ●	+01:29 (828.) ●
Laufen	5 km	04:32:36	00:07:28	05:58 min/km	+00:09 (21.) ●	+00:11 (128.) ●	+00:46 (883.) ●
Laufen	5.2 km	04:34:35	00:01:59	07:56 min/km	+00:03 (24.) ●	+00:04 (130.) ●	+00:16 (889.) ●
Laufen	6.8 km	04:43:53	00:09:18	06:00 min/km	+00:01 (20.) ●	+00:04 (119.) ●	+00:46 (825.) ●
Laufen	8.4 km	04:53:43	00:09:50	05:57 min/km	±00:00 (20.) ●	+00:07 (117.) ●	+00:51 (827.) ●
Laufen	11.9 km	05:14:41	00:20:58	06:04 min/km	+00:33 (24.) ●	+00:35 (129.) ●	+02:02 (861.) ●
Laufen	13.1 km	05:22:46	00:08:05	06:28 min/km	+00:20 (25.) ●	+00:25 (137.) ●	+00:55 (879.) ●
Laufen	13.4 km	05:25:05	00:02:19	09:16 min/km	+00:13 (29.) ●	+00:06 (149.) ●	+00:21 (904.) ●
Laufen	14.9 km	05:34:54	00:09:49	06:19 min/km	+00:06 (21.) ●	+00:09 (122.) ●	+00:44 (803.) ●
Laufen	16.6 km	05:45:24	00:10:30	06:21 min/km	+00:35 (28.) ●	+00:30 (146.) ●	+01:06 (872.) ●
Laufen	20 km	06:07:25	00:22:01	06:22 min/km	+01:13 (26.) ●	+01:06 (141.) ●	+02:22 (875.) ●
Laufen	21 km	06:15:37	00:08:12	08:12 min/km	+00:42 (31.) ●	+00:47 (163.) ●	+01:11 (954.) ●
Laufen	21 km	06:15:37	02:10:52	06:13 min/km	+03:54 (24.) ●	+03:57 (131.) ●	+12:49 (864.) ●
Total	112.9 km	06:15:37	06:15:37	18.03 km/h	+22:04 (29.) ●	+00:06 (148.) ●	+24:51 (960.) ●

Ges	Sex	Ak	Name	#	AK
845	117	24	Monique Richter	337	F 30	GER	00:45:06	02:55:42	02:08:08	05:58:08
923	136	25	Tina Mayer-Lockhoff	488	F 30	GER	00:35:53	03:03:08	02:12:42	06:09:41
927	137	26	Huanyu Zhang	344	F 30	CHN	00:49:07	03:11:09	01:57:33	06:10:35
928	138	27	Patricia Franke	356	F 30	GER	00:42:28	02:54:45	02:19:10	06:10:37
936	142	28	Nicole Kober	332	F 30	GER	00:45:22	03:05:30	02:08:27	06:12:29
960	148	29	Nadine Steinke	333	F 30	GER	00:49:44	03:01:45	02:10:52	06:15:37
969	152	30	Jennifer Feidieker	348	F 30	GER	00:44:56	02:52:20	02:26:59	06:17:04
976	155	31	Yvonne Miklosch	361	F 30	GER	00:40:45	03:02:51	02:21:21	06:18:44
978	156	32	Steffi Von Rahden	343	F 30	GER	00:47:51	03:00:15	02:20:27	06:18:53
980	157	33	Marie Halvorsen	195	F 30	NOR	00:41:42	03:01:04	02:25:48	06:19:10