Rikke Skou Havaleschka -
Ironman 70.3 Rügen 2017

Quick facts

731/88/16Alle/Geschlecht/AK

F 30Altersklasse

355Startnummer

DENNationalität


37:30	2:54:03	2:02:48	5:43:39

Vergleiche Rikke Skou Havaleschka mit anderen Athleten!

355 Skou Havaleschka

353 Hubbell ×

350 Friis Thorsen ×

364 Liepolt ×

362 Sørensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:30	00:37:30	01:58 min/100m	-04:43 (7.) ●	-04:24 (46.) ●	-02:25 (435.) ●
Wechsel		00:42:20	00:04:50	-	-00:44 (15.) ●	-01:23 (65.) ●	-00:55 (437.) ●
Radfahren	0.5 km	00:43:40	00:01:20	22.5 km/h	-00:01 (15.) ●	-00:08 (85.) ●	+00:01 (698.) ●
Radfahren	16.4 km	01:15:09	00:31:29	30.3 km/h	+00:48 (26.) ●	-02:49 (128.) ●	-00:27 (925.) ●
Radfahren	44.9 km	02:08:26	00:53:17	32.09 km/h	+00:24 (21.) ●	-00:41 (102.) ●	+03:35 (866.) ●
Radfahren	60.8 km	02:40:30	00:32:04	29.75 km/h	-00:24 (16.) ●	-10:15 (95.) ●	-08:00 (817.) ●
Radfahren	90 km	03:36:23	00:55:53	31.35 km/h	-00:15 (18.) ●	-07:02 (101.) ●	-02:58 (821.) ●
Radfahren	90 km	03:36:23	02:54:03	31.03 km/h	+00:32 (20.) ●	-20:55 (101.) ●	-07:49 (853.) ●
Wechsel		03:40:51	00:04:28	-	-00:49 (14.) ●	-01:03 (67.) ●	-00:43 (444.) ●
Laufen	3.7 km	04:01:17	00:20:26	05:31 min/km	+00:02 (19.) ●	-00:04 (109.) ●	+01:32 (832.) ●
Laufen	5 km	04:08:44	00:07:27	05:57 min/km	+00:08 (19.) ●	+00:10 (125.) ●	+00:45 (877.) ●
Laufen	5.2 km	04:10:40	00:01:56	07:44 min/km	±00:00 (21.) ●	+00:01 (124.) ●	+00:13 (857.) ●
Laufen	6.8 km	04:19:36	00:08:56	05:45 min/km	-00:21 (16.) ●	-00:18 (100.) ●	+00:24 (737.) ●
Laufen	8.4 km	04:28:52	00:09:16	05:36 min/km	-00:34 (14.) ●	-00:27 (85.) ●	+00:17 (686.) ●
Laufen	11.9 km	04:48:39	00:19:47	05:44 min/km	-00:38 (16.) ●	-00:36 (97.) ●	+00:51 (729.) ●
Laufen	13.1 km	04:56:06	00:07:27	05:57 min/km	-00:18 (15.) ●	-00:13 (98.) ●	+00:17 (706.) ●
Laufen	13.4 km	04:58:00	00:01:54	07:36 min/km	-00:12 (10.) ●	-00:19 (87.) ●	-00:04 (650.) ●
Laufen	14.9 km	05:06:59	00:08:59	05:47 min/km	-00:44 (11.) ●	-00:41 (78.) ●	-00:06 (587.) ●
Laufen	16.6 km	05:16:29	00:09:30	05:45 min/km	-00:25 (12.) ●	-00:30 (83.) ●	+00:06 (617.) ●
Laufen	20 km	05:36:27	00:19:58	05:47 min/km	-00:50 (14.) ●	-00:57 (93.) ●	+00:19 (665.) ●
Laufen	21 km	05:43:39	00:07:12	07:12 min/km	-00:18 (15.) ●	-00:13 (103.) ●	+00:11 (694.) ●
Laufen	21 km	05:43:39	02:02:48	05:50 min/km	-04:10 (14.) ●	-04:07 (97.) ●	+04:45 (713.) ●
Total	112.9 km	05:43:39	05:43:39	19.71 km/h	-09:54 (16.) ●	-31:52 (88.) ●	-07:07 (731.) ●

Ges	Sex	Ak	Name	#	AK
639	67	11	Nadine Hoelscher	336	F 30	GER	00:40:24	02:44:01	02:02:03	05:36:35
645	68	12	Lacisha Gundelach	494	F 30	GER	00:40:19	02:42:26	02:05:16	05:36:51
646	69	13	Marit Lorenzen	366	F 30	GER	00:45:08	02:52:43	01:49:13	05:36:55
653	72	14	Raya Hubbell	353	F 30	GBR	00:36:25	02:43:26	02:10:04	05:37:21
691	80	15	Charlotte Friis Thorsen	350	F 30	DEN	00:44:55	02:39:37	02:05:43	05:39:52
731	88	16	Rikke Skou Havaleschka	355	F 30	DEN	00:37:30	02:54:03	02:02:48	05:43:39
754	95	17	Tanja Liepolt	364	F 30	GER	00:39:49	02:39:00	02:18:09	05:46:54
770	98	18	Rie W. Sørensen	362	F 30	DEN	00:53:04	02:41:04	02:04:30	05:49:31
798	102	19	Tiina-Mari Tulimaa	351	F 30	FIN	00:38:20	02:55:03	02:10:23	05:52:23
803	103	20	Cecilia Hartmeyer	360	F 30	DEN	00:38:57	02:52:34	02:10:38	05:52:48