Ilka Wendlandt -
Ironman 70.3 Rügen 2017

Quick facts

1026/168/22Alle/Geschlecht/AK

F 40Altersklasse

405Startnummer

GERNationalität


46:19	3:10:38	2:14:28	6:32:23

Vergleiche Ilka Wendlandt mit anderen Athleten!

405 Wendlandt

407 Glawe ×

410 Mintegi ×

492 Wagner ×

415 Kröber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:19	00:46:19	02:26 min/100m	+03:02 (23.) ●	+04:25 (155.) ●	+06:24 (970.) ●
Wechsel		00:58:14	00:11:55	-	+05:26 (30.) ●	+05:42 (206.) ●	+06:10 (1107.) ●
Radfahren	0.5 km	00:59:47	00:01:33	19.35 km/h	+00:09 (27.) ●	+00:05 (188.) ●	+00:14 (1054.) ●
Radfahren	16.4 km	01:33:27	00:33:40	28.34 km/h	+01:52 (23.) ●	-00:38 (171.) ●	+01:44 (1043.) ●
Radfahren	44.9 km	02:30:45	00:57:18	29.84 km/h	+02:19 (23.) ●	+03:20 (164.) ●	+07:36 (1026.) ●
Radfahren	60.8 km	03:06:37	00:35:52	26.6 km/h	+02:10 (23.) ●	-06:27 (163.) ●	-04:12 (1024.) ●
Radfahren	90 km	04:08:52	01:02:15	28.14 km/h	+04:27 (24.) ●	-00:40 (168.) ●	+03:24 (1031.) ●
Radfahren	90 km	04:08:52	03:10:38	28.33 km/h	+10:57 (24.) ●	-04:20 (168.) ●	+08:46 (1035.) ●
Wechsel		04:17:55	00:09:03	-	+02:55 (29.) ●	+03:32 (199.) ●	+03:52 (1076.) ●
Laufen	3.7 km	04:39:51	00:21:56	05:55 min/km	+00:44 (20.) ●	+01:26 (151.) ●	+03:02 (971.) ●
Laufen	5 km	04:47:42	00:07:51	06:16 min/km	+00:17 (19.) ●	+00:34 (151.) ●	+01:09 (959.) ●
Laufen	5.2 km	04:49:36	00:01:54	07:36 min/km	-00:05 (14.) ●	-00:01 (115.) ●	+00:11 (833.) ●
Laufen	6.8 km	04:59:34	00:09:58	06:25 min/km	+00:25 (19.) ●	+00:44 (146.) ●	+01:26 (940.) ●
Laufen	8.4 km	05:10:14	00:10:40	06:27 min/km	+00:44 (21.) ●	+00:57 (159.) ●	+01:41 (971.) ●
Laufen	11.9 km	05:31:29	00:21:15	06:09 min/km	+00:17 (18.) ●	+00:52 (136.) ●	+02:19 (889.) ●
Laufen	13.1 km	05:39:13	00:07:44	06:11 min/km	-00:10 (15.) ●	+00:04 (119.) ●	+00:34 (787.) ●
Laufen	13.4 km	05:41:11	00:01:58	07:52 min/km	-00:10 (11.) ●	-00:15 (97.) ●	±00:00 (694.) ●
Laufen	14.9 km	05:51:41	00:10:30	06:46 min/km	+00:34 (22.) ●	+00:50 (152.) ●	+01:25 (914.) ●
Laufen	16.6 km	06:02:26	00:10:45	06:30 min/km	+00:28 (20.) ●	+00:45 (152.) ●	+01:21 (915.) ●
Laufen	20 km	06:24:27	00:22:01	06:22 min/km	+00:40 (18.) ●	+01:06 (142.) ●	+02:22 (876.) ●
Laufen	21 km	06:32:23	00:07:56	07:56 min/km	+00:25 (19.) ●	+00:31 (149.) ●	+00:55 (905.) ●
Laufen	21 km	06:32:23	02:14:28	06:24 min/km	+04:09 (17.) ●	+07:33 (144.) ●	+16:25 (912.) ●
Total	112.9 km	06:32:23	06:32:23	17.26 km/h	+26:29 (22.) ●	+16:52 (168.) ●	+41:37 (1026.) ●

Ges	Sex	Ak	Name	#	AK
938	143	17	Yvonne Holecek	406	F 40	GER	00:43:06	03:03:54	02:13:59	06:12:37
959	147	18	Robyn Hamilton	197	F 40	RSA	00:41:00	03:18:35	01:55:58	06:15:27
964	150	19	Wiebke Kummer	417	F 40	GER	00:47:14	03:04:09	02:15:18	06:16:10
970	153	20	Nicole Glawe	407	F 40	GER	00:45:41	03:08:10	02:09:25	06:17:13
1009	164	21	Lucie Mintegi	410	F 40	CZE	00:55:14	02:59:48	02:18:38	06:27:54
1026	168	22	Ilka Wendlandt	405	F 40	GER	00:46:19	03:10:38	02:14:28	06:32:23
1036	171	23	Michelle Wagner	492	F 40	GER	00:45:59	03:17:32	02:15:26	06:35:30
1044	174	24	Nicole Kröber	415	F 40	GER	00:53:36	03:10:08	02:20:28	06:38:27
1053	178	25	Daniela Schön	422	F 40	GER	00:43:34	03:17:21	02:27:58	06:41:35
1059	180	26	Khatereh Hederich	419	F 40	GER	00:42:50	03:05:29	02:41:58	06:43:55