Nicole D'Hone -
Ironman 70.3 Rügen 2017

Quick facts

1065/182/29Alle/Geschlecht/AK

F 45Altersklasse

426Startnummer

GERNationalität


51:21	3:19:05	2:21:10	6:46:29

Vergleiche Nicole D'Hone mit anderen Athleten!

426 D'Hone

431 Menz ×

428 Schillmüller ×

440 Marie ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:21	00:51:21	02:42 min/100m	+08:58 (30.) ●	+09:27 (192.) ●	+11:26 (1073.) ●
Wechsel		00:59:38	00:08:17	-	+01:52 (27.) ●	+02:04 (179.) ●	+02:32 (995.) ●
Radfahren	0.5 km	01:01:04	00:01:26	20.93 km/h	+00:04 (25.) ●	-00:02 (144.) ●	+00:07 (902.) ●
Radfahren	16.4 km	01:35:27	00:34:23	27.75 km/h	+03:17 (27.) ●	+00:05 (178.) ●	+02:27 (1062.) ●
Radfahren	44.9 km	02:36:26	01:00:59	28.04 km/h	+07:05 (29.) ●	+07:01 (187.) ●	+11:17 (1080.) ●
Radfahren	60.8 km	03:14:12	00:37:46	25.26 km/h	+04:42 (27.) ●	-04:33 (183.) ●	-02:18 (1066.) ●
Radfahren	90 km	04:18:43	01:04:31	27.16 km/h	+07:22 (28.) ●	+01:36 (184.) ●	+05:40 (1065.) ●
Radfahren	90 km	04:18:43	03:19:05	27.12 km/h	+22:30 (27.) ●	+04:07 (183.) ●	+17:13 (1075.) ●
Wechsel		04:25:19	00:06:36	-	+00:55 (25.) ●	+01:05 (157.) ●	+01:25 (918.) ●
Laufen	3.7 km	04:48:16	00:22:57	06:12 min/km	+02:41 (27.) ●	+02:27 (174.) ●	+04:03 (1023.) ●
Laufen	5 km	04:56:28	00:08:12	06:33 min/km	+01:08 (29.) ●	+00:55 (173.) ●	+01:30 (1011.) ●
Laufen	5.2 km	04:58:37	00:02:09	08:36 min/km	+00:16 (26.) ●	+00:14 (153.) ●	+00:26 (959.) ●
Laufen	6.8 km	05:08:46	00:10:09	06:32 min/km	+01:13 (28.) ●	+00:55 (159.) ●	+01:37 (969.) ●
Laufen	8.4 km	05:19:30	00:10:44	06:30 min/km	+01:19 (29.) ●	+01:01 (162.) ●	+01:45 (978.) ●
Laufen	11.9 km	05:42:02	00:22:32	06:31 min/km	+02:53 (29.) ●	+02:09 (160.) ●	+03:36 (976.) ●
Laufen	13.1 km	05:50:34	00:08:32	06:49 min/km	+01:09 (29.) ●	+00:52 (160.) ●	+01:22 (965.) ●
Laufen	13.4 km	05:52:48	00:02:14	08:56 min/km	+00:14 (23.) ●	+00:01 (138.) ●	+00:16 (865.) ●
Laufen	14.9 km	06:03:27	00:10:39	06:52 min/km	+01:25 (29.) ●	+00:59 (155.) ●	+01:34 (932.) ●
Laufen	16.6 km	06:15:01	00:11:34	07:00 min/km	+01:53 (29.) ●	+01:34 (172.) ●	+02:10 (994.) ●
Laufen	20 km	06:38:08	00:23:07	06:42 min/km	+02:54 (29.) ●	+02:12 (161.) ●	+03:28 (946.) ●
Laufen	21 km	06:46:29	00:08:21	08:21 min/km	+01:08 (27.) ●	+00:56 (169.) ●	+01:20 (975.) ●
Laufen	21 km	06:46:29	02:21:10	06:43 min/km	+18:13 (29.) ●	+14:15 (166.) ●	+23:07 (987.) ●
Total	112.9 km	06:46:29	06:46:29	16.66 km/h	+52:28 (29.) ●	+30:58 (182.) ●	+55:43 (1065.) ●

Ges	Sex	Ak	Name	#	AK
956	146	24	Sarka Mikova	202	F 45	CZE	00:47:01	03:03:52	02:08:36	06:15:02
967	151	25	Heike Mahler	424	F 45	GER	00:44:04	03:11:06	02:09:56	06:16:34
999	160	26	Renate Pietersma - Koop	425	F 45	NED	00:42:38	03:07:25	02:17:25	06:24:06
1005	162	27	Jeannette Menz	431	F 45	GER	00:46:02	03:20:48	02:05:46	06:26:08
1014	167	28	Julia Schillmüller	428	F 45	GER	00:46:44	03:19:39	02:09:17	06:29:12
1065	182	29	Nicole D'Hone	426	F 45	GER	00:51:21	03:19:05	02:21:10	06:46:29
1104	200	30	Åberg Petersson Marie	440	F 45	SWE	00:45:10	03:24:12	02:50:47	07:23:14