Christiane Roik -
Ironman 70.3 Rügen 2017

Quick facts

750/93/9Alle/Geschlecht/AK

F 50Altersklasse

455Startnummer

GERNationalität


40:28	2:56:47	1:58:31	5:46:28

Vergleiche Christiane Roik mit anderen Athleten!

455 Roik

452 Tschöpe ×

467 Saenger ×

466 Koehler ×

461 Siebke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:28	00:40:28	02:07 min/100m	-01:30 (7.) ●	-01:26 (91.) ●	+00:33 (678.) ●
Wechsel		00:46:03	00:05:35	-	-00:36 (8.) ●	-00:38 (96.) ●	-00:10 (612.) ●
Radfahren	0.5 km	00:47:28	00:01:25	21.18 km/h	+00:02 (14.) ●	-00:03 (140.) ●	+00:06 (881.) ●
Radfahren	16.4 km	01:17:44	00:30:16	31.52 km/h	-01:03 (8.) ●	-04:02 (92.) ●	-01:40 (812.) ●
Radfahren	44.9 km	02:12:05	00:54:21	31.46 km/h	+00:12 (12.) ●	+00:23 (123.) ●	+04:39 (925.) ●
Radfahren	60.8 km	02:45:08	00:33:03	28.87 km/h	-00:18 (12.) ●	-09:16 (115.) ●	-07:01 (888.) ●
Radfahren	90 km	03:42:50	00:57:42	30.36 km/h	+00:08 (12.) ●	-05:13 (119.) ●	-01:09 (905.) ●
Radfahren	90 km	03:42:50	02:56:47	30.55 km/h	-00:59 (11.) ●	-18:11 (118.) ●	-05:05 (898.) ●
Wechsel		03:47:57	00:05:07	-	-00:44 (7.) ●	-00:24 (100.) ●	-00:04 (639.) ●
Laufen	3.7 km	04:07:11	00:19:14	05:11 min/km	-01:04 (9.) ●	-01:16 (74.) ●	+00:20 (668.) ●
Laufen	5 km	04:14:07	00:06:56	05:32 min/km	-00:26 (9.) ●	-00:21 (90.) ●	+00:14 (716.) ●
Laufen	5.2 km	04:15:52	00:01:45	07:00 min/km	-00:14 (8.) ●	-00:10 (77.) ●	+00:02 (700.) ●
Laufen	6.8 km	04:24:35	00:08:43	05:37 min/km	-00:28 (11.) ●	-00:31 (90.) ●	+00:11 (674.) ●
Laufen	8.4 km	04:33:48	00:09:13	05:35 min/km	-00:28 (9.) ●	-00:30 (81.) ●	+00:14 (669.) ●
Laufen	11.9 km	04:52:59	00:19:11	05:33 min/km	-01:12 (10.) ●	-01:12 (82.) ●	+00:15 (651.) ●
Laufen	13.1 km	05:00:14	00:07:15	05:48 min/km	-00:25 (9.) ●	-00:25 (86.) ●	+00:05 (630.) ●
Laufen	13.4 km	05:02:13	00:01:59	07:56 min/km	-00:11 (9.) ●	-00:14 (100.) ●	+00:01 (711.) ●
Laufen	14.9 km	05:11:06	00:08:53	05:43 min/km	-00:50 (9.) ●	-00:47 (73.) ●	-00:12 (560.) ●
Laufen	16.6 km	05:20:13	00:09:07	05:31 min/km	-00:56 (6.) ●	-00:53 (64.) ●	-00:17 (526.) ●
Laufen	20 km	05:39:35	00:19:22	05:36 min/km	-01:50 (6.) ●	-01:33 (75.) ●	-00:17 (580.) ●
Laufen	21 km	05:46:28	00:06:53	06:53 min/km	-00:33 (5.) ●	-00:32 (76.) ●	-00:08 (578.) ●
Laufen	21 km	05:46:28	01:58:31	05:38 min/km	-08:37 (8.) ●	-08:24 (75.) ●	+00:28 (627.) ●
Total	112.9 km	05:46:28	05:46:28	19.55 km/h	-12:26 (9.) ●	-29:03 (93.) ●	-04:18 (750.) ●

Ges	Sex	Ak	Name	#	AK
332	22	1	Petra Stoeppler	133	F 50	GER	00:33:10	02:37:35	01:45:30	05:04:29
510	43	2	Beatrice Nussli-Rohrer	453	F 50	SUI	00:32:30	02:51:16	01:49:29	05:22:45
528	45	3	Dorothee Klasen	463	F 50	GER	00:37:34	02:38:58	01:58:53	05:24:02
560	50	4	Antje Ungewickell	458	F 50	GER	00:33:26	02:50:31	01:53:00	05:26:34
656	73	5	Hanna Soko?owska	468	F 50	POL	00:33:46	02:48:48	02:05:15	05:37:39
676	76	6	Sibylle Gottschalk	465	F 50	GER	00:32:16	02:54:47	02:00:59	05:38:53
718	85	7	Franziska Tschöpe	452	F 50	GER	00:42:45	02:49:22	01:58:29	05:42:37
723	86	8	Catharina Saenger	467	F 50	GER	00:44:41	02:49:58	01:56:31	05:42:45
750	93	9	Christiane Roik	455	F 50	GER	00:40:28	02:56:47	01:58:31	05:46:28
811	105	10	Beatrix Koehler	466	F 50	GER	00:43:24	02:48:26	02:09:52	05:53:53