Hanna Soko?owska -
Ironman 70.3 Rügen 2017

Quick facts

656/73/5Alle/Geschlecht/AK

F 50Altersklasse

468Startnummer

POLNationalität


33:46	2:48:48	2:05:15	5:37:39

Vergleiche Hanna Soko?owska mit anderen Athleten!

468 Soko?owska

463 Klasen ×

458 Ungewickell ×

465 Gottschalk ×

452 Tschöpe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:46	00:33:46	01:46 min/100m	-08:12 (5.) ●	-08:08 (27.) ●	-06:09 (205.) ●
Wechsel		00:38:46	00:05:00	-	-01:11 (5.) ●	-01:13 (73.) ●	-00:45 (474.) ●
Radfahren	0.5 km	00:40:13	00:01:27	20.69 km/h	+00:04 (15.) ●	-00:01 (157.) ●	+00:08 (947.) ●
Radfahren	16.4 km	01:09:50	00:29:37	32.21 km/h	-01:42 (4.) ●	-04:41 (70.) ●	-02:19 (738.) ●
Radfahren	44.9 km	02:00:44	00:50:54	33.6 km/h	-03:15 (4.) ●	-03:04 (67.) ●	+01:12 (721.) ●
Radfahren	60.8 km	02:32:41	00:31:57	29.86 km/h	-01:24 (7.) ●	-10:22 (91.) ●	-08:07 (806.) ●
Radfahren	90 km	03:27:34	00:54:53	31.92 km/h	-02:41 (4.) ●	-08:02 (83.) ●	-03:58 (755.) ●
Radfahren	90 km	03:27:34	02:48:48	31.99 km/h	-08:58 (4.) ●	-26:10 (78.) ●	-13:04 (754.) ●
Wechsel		03:32:24	00:04:50	-	-01:01 (4.) ●	-00:41 (84.) ●	-00:21 (553.) ●
Laufen	3.7 km	03:53:19	00:20:55	05:39 min/km	+00:37 (13.) ●	+00:25 (122.) ●	+02:01 (880.) ●
Laufen	5 km	04:00:39	00:07:20	05:52 min/km	-00:02 (12.) ●	+00:03 (114.) ●	+00:38 (846.) ●
Laufen	5.2 km	04:02:35	00:01:56	07:44 min/km	-00:03 (12.) ●	+00:01 (125.) ●	+00:13 (858.) ●
Laufen	6.8 km	04:11:43	00:09:08	05:53 min/km	-00:03 (12.) ●	-00:06 (112.) ●	+00:36 (795.) ●
Laufen	8.4 km	04:21:43	00:10:00	06:03 min/km	+00:19 (14.) ●	+00:17 (128.) ●	+01:01 (860.) ●
Laufen	11.9 km	04:41:49	00:20:06	05:49 min/km	-00:17 (11.) ●	-00:17 (107.) ●	+01:10 (771.) ●
Laufen	13.1 km	04:49:08	00:07:19	05:51 min/km	-00:21 (11.) ●	-00:21 (90.) ●	+00:09 (651.) ●
Laufen	13.4 km	04:51:17	00:02:09	08:36 min/km	-00:01 (11.) ●	-00:04 (125.) ●	+00:11 (813.) ●
Laufen	14.9 km	05:00:41	00:09:24	06:03 min/km	-00:19 (11.) ●	-00:16 (100.) ●	+00:19 (706.) ●
Laufen	16.6 km	05:10:36	00:09:55	06:00 min/km	-00:08 (12.) ●	-00:05 (108.) ●	+00:31 (731.) ●
Laufen	20 km	05:30:23	00:19:47	05:44 min/km	-01:25 (10.) ●	-01:08 (88.) ●	+00:08 (636.) ●
Laufen	21 km	05:37:39	00:07:16	07:16 min/km	-00:10 (11.) ●	-00:09 (106.) ●	+00:15 (710.) ●
Laufen	21 km	05:37:39	02:05:15	05:57 min/km	-01:53 (12.) ●	-01:40 (104.) ●	+07:12 (752.) ●
Total	112.9 km	05:37:39	05:37:39	20.06 km/h	-21:15 (5.) ●	-37:52 (73.) ●	-13:07 (656.) ●

Ges	Sex	Ak	Name	#	AK
332	22	1	Petra Stoeppler	133	F 50	GER	00:33:10	02:37:35	01:45:30	05:04:29
510	43	2	Beatrice Nussli-Rohrer	453	F 50	SUI	00:32:30	02:51:16	01:49:29	05:22:45
528	45	3	Dorothee Klasen	463	F 50	GER	00:37:34	02:38:58	01:58:53	05:24:02
560	50	4	Antje Ungewickell	458	F 50	GER	00:33:26	02:50:31	01:53:00	05:26:34
656	73	5	Hanna Soko?owska	468	F 50	POL	00:33:46	02:48:48	02:05:15	05:37:39
676	76	6	Sibylle Gottschalk	465	F 50	GER	00:32:16	02:54:47	02:00:59	05:38:53
718	85	7	Franziska Tschöpe	452	F 50	GER	00:42:45	02:49:22	01:58:29	05:42:37
723	86	8	Catharina Saenger	467	F 50	GER	00:44:41	02:49:58	01:56:31	05:42:45
750	93	9	Christiane Roik	455	F 50	GER	00:40:28	02:56:47	01:58:31	05:46:28
811	105	10	Beatrix Koehler	466	F 50	GER	00:43:24	02:48:26	02:09:52	05:53:53