Thies Harms -
Ironman 70.3 Rügen 2017

Quick facts

677/601/64Alle/Geschlecht/AK

M 25Altersklasse

576Startnummer

GERNationalität


38:49	2:35:00	2:15:28	5:38:57

Vergleiche Thies Harms mit anderen Athleten!

576 Harms

599 Morris ×

593 Lenz ×

591 Gerber ×

588 Kauke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:49	00:38:49	02:02 min/100m	-00:17 (48.) ●	-00:40 (487.) ●	-01:06 (548.) ●
Wechsel		00:43:15	00:04:26	-	-01:01 (33.) ●	-01:12 (299.) ●	-01:19 (345.) ●
Radfahren	0.5 km	00:44:34	00:01:19	22.78 km/h	+00:03 (61.) ●	+00:02 (584.) ●	±00:00 (664.) ●
Radfahren	16.4 km	01:11:59	00:27:25	34.8 km/h	-08:49 (38.) ●	-03:59 (368.) ●	-04:31 (387.) ●
Radfahren	44.9 km	01:58:34	00:46:35	36.71 km/h	-02:07 (36.) ●	-02:09 (329.) ●	-03:07 (345.) ●
Radfahren	60.8 km	02:27:19	00:28:45	33.18 km/h	-25:39 (42.) ●	-10:49 (386.) ●	-11:19 (407.) ●
Radfahren	90 km	03:18:15	00:50:56	34.4 km/h	-16:56 (45.) ●	-07:00 (451.) ●	-07:55 (476.) ●
Radfahren	90 km	03:18:15	02:35:00	34.84 km/h	-53:28 (39.) ●	-23:55 (384.) ●	-26:52 (404.) ●
Wechsel		03:23:29	00:05:14	-	+00:24 (62.) ●	+00:08 (564.) ●	+00:03 (668.) ●
Laufen	3.7 km	03:43:58	00:20:29	05:32 min/km	+02:28 (73.) ●	+01:56 (730.) ●	+01:35 (839.) ●
Laufen	5 km	03:51:18	00:07:20	05:52 min/km	+00:54 (75.) ●	+00:46 (734.) ●	+00:38 (848.) ●
Laufen	5.2 km	03:53:31	00:02:13	08:52 min/km	+00:36 (79.) ●	+00:33 (828.) ●	+00:30 (993.) ●
Laufen	6.8 km	04:04:07	00:10:36	06:50 min/km	+02:23 (80.) ●	+02:14 (837.) ●	+02:04 (1009.) ●
Laufen	8.4 km	04:14:55	00:10:48	06:32 min/km	+02:08 (78.) ●	+01:59 (822.) ●	+01:49 (985.) ●
Laufen	11.9 km	04:36:41	00:21:46	06:18 min/km	+03:27 (74.) ●	+03:10 (785.) ●	+02:50 (934.) ●
Laufen	13.1 km	04:44:25	00:07:44	06:11 min/km	+00:46 (64.) ●	+00:40 (669.) ●	+00:34 (788.) ●
Laufen	13.4 km	04:46:57	00:02:32	10:08 min/km	+00:43 (78.) ●	+00:37 (844.) ●	+00:34 (1019.) ●
Laufen	14.9 km	04:57:04	00:10:07	06:31 min/km	+01:16 (70.) ●	+01:10 (723.) ●	+01:02 (859.) ●
Laufen	16.6 km	05:07:51	00:10:47	06:32 min/km	+01:35 (74.) ●	+01:31 (769.) ●	+01:23 (923.) ●
Laufen	20 km	05:31:09	00:23:18	06:45 min/km	+04:00 (75.) ●	+03:56 (793.) ●	+03:39 (957.) ●
Laufen	21 km	05:38:57	00:07:48	07:48 min/km	+00:58 (72.) ●	+00:53 (730.) ●	+00:47 (873.) ●
Laufen	21 km	05:38:57	02:15:28	06:27 min/km	+21:14 (74.) ●	+19:25 (782.) ●	+17:25 (930.) ●
Total	112.9 km	05:38:57	05:38:57	19.99 km/h	-33:08 (64.) ●	-06:14 (601.) ●	-11:49 (677.) ●

Ges	Sex	Ak	Name	#	AK
630	565	59	Michal Komsta	1298	M 25	POL	00:35:21	02:40:35	02:11:34	05:35:24
642	575	60	Christophe Glass	1349	M 25	GBR	00:48:00	02:54:52	01:43:42	05:36:40
655	583	61	Phil Pendt	573	M 25	GER	00:39:50	02:47:20	02:00:18	05:37:33
664	589	62	Ryan Morris	599	M 25	GBR	00:32:37	02:53:14	02:02:17	05:37:54
675	600	63	Jonas Lenz	593	M 25	GER	00:41:26	02:49:55	01:57:32	05:38:45
677	601	64	Thies Harms	576	M 25	GER	00:38:49	02:35:00	02:15:28	05:38:57
733	644	65	Eduard Gerber	591	M 25	GER	00:41:44	02:55:20	01:54:19	05:44:03
737	647	66	Dirk Kauke	588	M 25	GER	00:39:13	02:47:28	02:07:07	05:44:20
748	656	67	Malte Hülsenbeck	587	M 25	GER	00:40:41	02:44:44	02:09:59	05:46:10
766	669	68	Simon Stanko	549	M 25	GER	00:41:30	02:42:54	02:11:17	05:48:55