Henrik Matzke -
Ironman 70.3 Rügen 2017

Quick facts

577/525/88Alle/Geschlecht/AK

M 30Altersklasse

622Startnummer

GERNationalität


40:24	2:46:06	1:50:56	5:28:33

Vergleiche Henrik Matzke mit anderen Athleten!

622 Matzke

652 Jäkel ×

721 Liehr ×

212 Gruszka ×

650 Hoell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	+01:15 (96.) ●	+00:55 (581.) ●	+00:29 (668.) ●
Wechsel		00:47:13	00:06:49	-	+01:46 (120.) ●	+01:11 (689.) ●	+01:04 (830.) ●
Radfahren	0.5 km	00:48:21	00:01:08	26.47 km/h	-00:08 (21.) ●	-00:09 (147.) ●	-00:11 (154.) ●
Radfahren	16.4 km	01:15:54	00:27:33	34.63 km/h	-00:15 (68.) ●	-03:51 (393.) ●	-04:23 (412.) ●
Radfahren	44.9 km	02:06:49	00:50:55	33.58 km/h	+02:55 (106.) ●	+02:11 (655.) ●	+01:13 (722.) ●
Radfahren	60.8 km	02:38:31	00:31:42	30.09 km/h	+02:35 (110.) ●	-07:52 (693.) ●	-08:22 (777.) ●
Radfahren	90 km	03:33:19	00:54:48	31.97 km/h	+03:40 (101.) ●	-03:08 (668.) ●	-04:03 (749.) ●
Radfahren	90 km	03:33:19	02:46:06	32.51 km/h	+08:47 (100.) ●	-12:49 (629.) ●	-15:46 (693.) ●
Wechsel		03:37:37	00:04:18	-	-00:18 (65.) ●	-00:48 (334.) ●	-00:53 (393.) ●
Laufen	3.7 km	03:55:14	00:17:37	04:45 min/km	-00:09 (75.) ●	-00:56 (387.) ●	-01:17 (421.) ●
Laufen	5 km	04:01:46	00:06:32	05:13 min/km	+00:12 (91.) ●	-00:02 (502.) ●	-00:10 (558.) ●
Laufen	5.2 km	04:03:27	00:01:41	06:44 min/km	+00:05 (98.) ●	+00:01 (565.) ●	-00:02 (630.) ●
Laufen	6.8 km	04:11:40	00:08:13	05:18 min/km	+00:05 (84.) ●	-00:09 (471.) ●	-00:19 (526.) ●
Laufen	8.4 km	04:20:20	00:08:40	05:15 min/km	+00:07 (83.) ●	-00:09 (463.) ●	-00:19 (522.) ●
Laufen	11.9 km	04:38:02	00:17:42	05:07 min/km	-00:16 (71.) ●	-00:54 (385.) ●	-01:14 (427.) ●
Laufen	13.1 km	04:44:45	00:06:43	05:22 min/km	-00:09 (68.) ●	-00:21 (399.) ●	-00:27 (446.) ●
Laufen	13.4 km	04:46:35	00:01:50	07:20 min/km	-00:08 (83.) ●	-00:05 (525.) ●	-00:08 (595.) ●
Laufen	14.9 km	04:54:50	00:08:15	05:19 min/km	-00:27 (63.) ●	-00:42 (361.) ●	-00:50 (402.) ●
Laufen	16.6 km	05:03:36	00:08:46	05:18 min/km	-00:16 (70.) ●	-00:30 (396.) ●	-00:38 (444.) ●
Laufen	20 km	05:21:44	00:18:08	05:15 min/km	-00:32 (66.) ●	-01:14 (379.) ●	-01:31 (420.) ●
Laufen	21 km	05:28:33	00:06:49	06:49 min/km	+00:13 (89.) ●	-00:06 (485.) ●	-00:12 (555.) ●
Laufen	21 km	05:28:33	01:50:56	05:16 min/km	-01:15 (69.) ●	-05:07 (401.) ●	-07:07 (444.) ●
Total	112.9 km	05:28:33	05:28:33	20.62 km/h	+10:15 (88.) ●	-16:38 (525.) ●	-22:13 (577.) ●

Ges	Sex	Ak	Name	#	AK
523	479	83	Vladimiras Krakauskas	664	M 30	LTU	00:41:21	02:38:42	01:52:05	05:23:26
524	480	84	Frank Barthel	676	M 30	GER	00:34:31	02:39:14	01:57:17	05:23:30
525	481	85	Sulaiyam Al Alawi	713	M 30	OMA	00:40:52	02:41:46	01:52:34	05:23:43
554	506	86	Timo Jäkel	652	M 30	GER	00:37:06	02:46:11	01:52:47	05:26:26
571	519	87	Benjamin Liehr	721	M 30	GER	00:44:42	02:45:05	01:46:32	05:27:56
577	525	88	Henrik Matzke	622	M 30	GER	00:40:24	02:46:06	01:50:56	05:28:33
583	528	89	Xavier Gruszka	212	M 30	FRA	00:40:06	02:31:25	02:06:16	05:29:19
589	533	90	Philipp Hoell	650	M 30	GER	00:35:47	02:47:54	01:59:05	05:30:02
593	536	91	Ralf Gieske	691	M 30	GER	00:36:38	02:44:15	01:56:13	05:30:37
612	550	92	Michael Becker Rodrigues	642	M 30	GER	00:40:09	02:46:45	01:55:47	05:33:07