Erik Lampe -
Ironman 70.3 Rügen 2017

Quick facts

434/404/71Alle/Geschlecht/AK

M 30Altersklasse

625Startnummer

GERNationalität


38:00	2:34:11	1:51:58	5:15:49

Vergleiche Erik Lampe mit anderen Athleten!

625 Lampe

724 Mikkelsen ×

672 Schill ×

702 Noordoven ×

671 Wöhrmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:00	00:38:00	02:00 min/100m	-01:09 (72.) ●	-01:29 (431.) ●	-01:55 (486.) ●
Wechsel		00:43:52	00:05:52	-	+00:49 (98.) ●	+00:14 (566.) ●	+00:07 (674.) ●
Radfahren	0.5 km	00:45:03	00:01:11	25.35 km/h	-00:05 (40.) ●	-00:06 (255.) ●	-00:08 (277.) ●
Radfahren	16.4 km	01:12:18	00:27:15	35.01 km/h	-00:33 (59.) ●	-04:09 (346.) ●	-04:41 (363.) ●
Radfahren	44.9 km	01:59:41	00:47:23	36.09 km/h	-00:37 (68.) ●	-01:21 (384.) ●	-02:19 (404.) ●
Radfahren	60.8 km	02:28:16	00:28:35	33.38 km/h	-00:32 (67.) ●	-10:59 (372.) ●	-11:29 (393.) ●
Radfahren	90 km	03:18:03	00:49:47	35.19 km/h	-01:21 (66.) ●	-08:09 (370.) ●	-09:04 (388.) ●
Radfahren	90 km	03:18:03	02:34:11	35.02 km/h	-03:08 (67.) ●	-24:44 (368.) ●	-27:41 (387.) ●
Wechsel		03:23:51	00:05:48	-	+01:12 (115.) ●	+00:42 (656.) ●	+00:37 (784.) ●
Laufen	3.7 km	03:41:31	00:17:40	04:46 min/km	-00:06 (76.) ●	-00:53 (391.) ●	-01:14 (425.) ●
Laufen	5 km	03:47:48	00:06:17	05:01 min/km	-00:03 (77.) ●	-00:17 (416.) ●	-00:25 (458.) ●
Laufen	5.2 km	03:49:15	00:01:27	05:48 min/km	-00:09 (52.) ●	-00:13 (262.) ●	-00:16 (283.) ●
Laufen	6.8 km	03:57:05	00:07:50	05:03 min/km	-00:18 (68.) ●	-00:32 (364.) ●	-00:42 (397.) ●
Laufen	8.4 km	04:05:24	00:08:19	05:02 min/km	-00:14 (70.) ●	-00:30 (372.) ●	-00:40 (410.) ●
Laufen	11.9 km	04:23:32	00:18:08	05:15 min/km	+00:10 (77.) ●	-00:28 (432.) ●	-00:48 (483.) ●
Laufen	13.1 km	04:30:37	00:07:05	05:40 min/km	+00:13 (83.) ●	+00:01 (495.) ●	-00:05 (569.) ●
Laufen	13.4 km	04:32:27	00:01:50	07:20 min/km	-00:08 (82.) ●	-00:05 (524.) ●	-00:08 (594.) ●
Laufen	14.9 km	04:40:58	00:08:31	05:29 min/km	-00:11 (74.) ●	-00:26 (422.) ●	-00:34 (475.) ●
Laufen	16.6 km	04:49:41	00:08:43	05:16 min/km	-00:19 (66.) ●	-00:33 (383.) ●	-00:41 (428.) ●
Laufen	20 km	05:09:20	00:19:39	05:41 min/km	+00:59 (89.) ●	+00:17 (537.) ●	±00:00 (619.) ●
Laufen	21 km	05:15:49	00:06:29	06:29 min/km	-00:07 (67.) ●	-00:26 (379.) ●	-00:32 (420.) ●
Laufen	21 km	05:15:49	01:51:58	05:19 min/km	-00:13 (73.) ●	-04:05 (422.) ●	-06:05 (468.) ●
Total	112.9 km	05:15:49	05:15:49	21.45 km/h	-02:29 (71.) ●	-29:22 (404.) ●	-34:57 (434.) ●

Ges	Sex	Ak	Name	#	AK
380	356	66	Tobias Cordes	631	M 30	GER	00:38:07	02:33:46	01:47:56	05:10:08
384	360	67	Marcus Bauer	662	M 30	GER	00:36:00	02:36:36	01:48:45	05:10:23
397	371	68	Anders Volquardsen	733	M 30	GER	00:42:10	02:27:37	01:53:59	05:11:21
414	387	69	Sebastian Mikkelsen	724	M 30	DEN	00:36:31	02:28:24	01:58:28	05:13:35
429	400	70	Sebastian Schill	672	M 30	GER	00:33:37	02:32:24	01:58:27	05:15:01
434	404	71	Erik Lampe	625	M 30	GER	00:38:00	02:34:11	01:51:58	05:15:49
437	407	72	Quirijn Noordoven	702	M 30	NED	00:40:58	02:36:28	01:49:54	05:16:10
439	409	73	Benjamin Wöhrmann	671	M 30	GER	00:39:51	02:46:41	01:41:12	05:16:22
454	422	74	Christian Reiter	709	M 30	GER	00:43:00	02:45:53	01:39:58	05:17:32
458	424	75	Ronnie Andersen	287	M 30	DEN	00:33:11	02:40:33	01:57:07	05:18:16