Patrick Gonschorek -
Ironman 70.3 Rügen 2017

Quick facts

165/156/24Alle/Geschlecht/AK

M 30Altersklasse

658Startnummer

GERNationalität


38:57	2:30:54	1:24:22	4:43:50

Vergleiche Patrick Gonschorek mit anderen Athleten!

658 Gonschorek

720 Wenzel ×

108 Franz ×

680 Sawallich ×

693 Magg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:57	00:38:57	02:03 min/100m	-00:12 (81.) ●	-00:32 (497.) ●	-00:58 (560.) ●
Wechsel		00:44:25	00:05:28	-	+00:25 (89.) ●	-00:10 (497.) ●	-00:17 (590.) ●
Radfahren	0.5 km	00:45:41	00:01:16	23.68 km/h	±00:00 (73.) ●	-00:01 (454.) ●	-00:03 (502.) ●
Radfahren	16.4 km	01:12:31	00:26:50	35.55 km/h	-00:58 (51.) ●	-04:34 (294.) ●	-05:06 (306.) ●
Radfahren	44.9 km	01:59:06	00:46:35	36.71 km/h	-01:25 (58.) ●	-02:09 (328.) ●	-03:07 (344.) ●
Radfahren	60.8 km	02:27:07	00:28:01	34.05 km/h	-01:06 (57.) ●	-11:33 (324.) ●	-12:03 (339.) ●
Radfahren	90 km	03:15:19	00:48:12	36.35 km/h	-02:56 (46.) ●	-09:44 (267.) ●	-10:39 (279.) ●
Radfahren	90 km	03:15:19	02:30:54	35.79 km/h	-06:25 (54.) ●	-28:01 (305.) ●	-30:58 (317.) ●
Wechsel		03:19:28	00:04:09	-	-00:27 (59.) ●	-00:57 (308.) ●	-01:02 (363.) ●
Laufen	3.7 km	03:33:22	00:13:54	03:45 min/km	-03:52 (3.) ●	-04:39 (33.) ●	-05:00 (33.) ●
Laufen	5 km	03:38:08	00:04:46	03:48 min/km	-01:34 (2.) ●	-01:48 (23.) ●	-01:56 (23.) ●
Laufen	5.2 km	03:39:15	00:01:07	04:28 min/km	-00:29 (2.) ●	-00:33 (11.) ●	-00:36 (11.) ●
Laufen	6.8 km	03:45:21	00:06:06	03:56 min/km	-02:02 (3.) ●	-02:16 (27.) ●	-02:26 (27.) ●
Laufen	8.4 km	03:51:53	00:06:32	03:57 min/km	-02:01 (4.) ●	-02:17 (32.) ●	-02:27 (32.) ●
Laufen	11.9 km	04:05:28	00:13:35	03:56 min/km	-04:23 (4.) ●	-05:01 (29.) ●	-05:21 (29.) ●
Laufen	13.1 km	04:10:31	00:05:03	04:02 min/km	-01:49 (3.) ●	-02:01 (27.) ●	-02:07 (27.) ●
Laufen	13.4 km	04:11:43	00:01:12	04:48 min/km	-00:46 (2.) ●	-00:43 (14.) ●	-00:46 (14.) ●
Laufen	14.9 km	04:18:06	00:06:23	04:07 min/km	-02:19 (3.) ●	-02:34 (30.) ●	-02:42 (30.) ●
Laufen	16.6 km	04:24:44	00:06:38	04:01 min/km	-02:24 (3.) ●	-02:38 (25.) ●	-02:46 (25.) ●
Laufen	20 km	04:38:30	00:13:46	03:59 min/km	-04:54 (2.) ●	-05:36 (27.) ●	-05:53 (27.) ●
Laufen	21 km	04:43:50	00:05:20	05:20 min/km	-01:16 (10.) ●	-01:35 (61.) ●	-01:41 (62.) ●
Laufen	21 km	04:43:50	01:24:22	04:01 min/km	-27:49 (3.) ●	-31:41 (25.) ●	-33:41 (25.) ●
Total	112.9 km	04:43:50	04:43:50	23.87 km/h	-34:28 (24.) ●	-01:01:21 (156.) ●	-01:06:56 (165.) ●

Ges	Sex	Ak	Name	#	AK
145	137	19	Bruno Larcher	1286	M 30	AUT	00:31:58	02:27:58	01:33:50	04:41:14
146	138	20	Henrik Holmén	699	M 30	SWE	00:33:47	02:23:04	01:33:58	04:41:24
156	147	21	Omry Alaluf	146	M 30	ISR	00:35:17	02:26:36	01:32:46	04:42:44
162	153	22	Marc Wenzel	720	M 30	GER	00:32:39	02:21:08	01:43:29	04:43:38
164	155	23	Matthias Franz	108	M 30	GER	00:34:31	02:30:33	01:30:47	04:43:49
165	156	24	Patrick Gonschorek	658	M 30	GER	00:38:57	02:30:54	01:24:22	04:43:50
169	160	25	Lucas Sawallich	680	M 30	GER	00:36:48	02:24:52	01:36:41	04:44:30
174	165	26	Clint Magg	693	M 30	GER	00:33:23	02:23:43	01:41:39	04:45:58
176	166	27	Konrad Wilandt	697	M 30	POL	00:35:23	02:29:57	01:33:48	04:46:11
178	168	28	Christopher Beil	656	M 30	GER	00:32:13	02:24:36	01:42:30	04:46:14