Roland Deuker -
Ironman 70.3 Rügen 2017

Quick facts

1077/892/135Alle/Geschlecht/AK

M 30Altersklasse

667Startnummer

GERNationalität


47:28	3:22:28	2:28:38	6:56:10

Vergleiche Roland Deuker mit anderen Athleten!

667 Deuker

718 Kristensen ×

644 Issner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:28	00:47:28	02:29 min/100m	+08:19 (128.) ●	+07:59 (844.) ●	+07:33 (1014.) ●
Wechsel		00:55:24	00:07:56	-	+02:53 (130.) ●	+02:18 (795.) ●	+02:11 (967.) ●
Radfahren	0.5 km	00:56:58	00:01:34	19.15 km/h	+00:18 (131.) ●	+00:17 (875.) ●	+00:15 (1064.) ●
Radfahren	16.4 km	01:33:42	00:36:44	25.97 km/h	+08:56 (134.) ●	+05:20 (906.) ●	+04:48 (1104.) ●
Radfahren	44.9 km	02:35:09	01:01:27	27.83 km/h	+13:27 (134.) ●	+12:43 (896.) ●	+11:45 (1083.) ●
Radfahren	60.8 km	03:13:09	00:38:00	25.11 km/h	+08:53 (133.) ●	-01:34 (885.) ●	-02:04 (1070.) ●
Radfahren	90 km	04:17:52	01:04:43	27.07 km/h	+13:35 (132.) ●	+06:47 (885.) ●	+05:52 (1070.) ●
Radfahren	90 km	04:17:52	03:22:28	26.67 km/h	+45:09 (134.) ●	+23:33 (900.) ●	+20:36 (1087.) ●
Wechsel		04:27:32	00:09:40	-	+05:04 (134.) ●	+04:34 (888.) ●	+04:29 (1088.) ●
Laufen	3.7 km	04:50:50	00:23:18	06:17 min/km	+05:32 (131.) ●	+04:45 (859.) ●	+04:24 (1035.) ●
Laufen	5 km	04:58:50	00:08:00	06:24 min/km	+01:40 (125.) ●	+01:26 (820.) ●	+01:18 (980.) ●
Laufen	5.2 km	05:01:15	00:02:25	09:40 min/km	+00:49 (132.) ●	+00:45 (871.) ●	+00:42 (1054.) ●
Laufen	6.8 km	05:12:39	00:11:24	07:21 min/km	+03:16 (131.) ●	+03:02 (868.) ●	+02:52 (1054.) ●
Laufen	8.4 km	05:24:35	00:11:56	07:13 min/km	+03:23 (133.) ●	+03:07 (875.) ●	+02:57 (1062.) ●
Laufen	11.9 km	05:48:16	00:23:41	06:51 min/km	+05:43 (126.) ●	+05:05 (845.) ●	+04:45 (1016.) ●
Laufen	13.1 km	05:57:08	00:08:52	07:05 min/km	+02:00 (127.) ●	+01:48 (833.) ●	+01:42 (1005.) ●
Laufen	13.4 km	05:59:53	00:02:45	11:00 min/km	+00:47 (134.) ●	+00:50 (881.) ●	+00:47 (1077.) ●
Laufen	14.9 km	06:12:48	00:12:55	08:19 min/km	+04:13 (133.) ●	+03:58 (877.) ●	+03:50 (1071.) ●
Laufen	16.6 km	06:25:08	00:12:20	07:28 min/km	+03:18 (132.) ●	+03:04 (864.) ●	+02:56 (1053.) ●
Laufen	20 km	06:48:17	00:23:09	06:42 min/km	+04:29 (124.) ●	+03:47 (787.) ●	+03:30 (949.) ●
Laufen	21 km	06:56:10	00:07:53	07:53 min/km	+01:17 (121.) ●	+00:58 (745.) ●	+00:52 (892.) ●
Laufen	21 km	06:56:10	02:28:38	07:04 min/km	+36:27 (130.) ●	+32:35 (853.) ●	+30:35 (1034.) ●
Total	112.9 km	06:56:10	06:56:10	16.28 km/h	+01:37:52 (135.) ●	+01:10:59 (892.) ●	+01:05:24 (1077.) ●

Ges	Sex	Ak	Name	#	AK
1007	844	130	Stefan Darmstadt	706	M 30	GER	00:39:33	02:55:55	02:37:02	06:27:04
1024	857	131	Maik Papsdorf	636	M 30	GER	00:52:10	03:25:23	02:00:28	06:31:56
1027	859	132	Daniel Von Bartenwerffer	647	M 30	GER	00:40:31	03:05:01	02:37:24	06:32:48
1029	861	133	Jesper Bruun Kristensen	718	M 30	DEN	00:48:16	03:15:12	02:16:26	06:34:16
1058	879	134	Robert Issner	644	M 30	GER	00:48:46	03:01:44	02:37:18	06:43:44
1077	892	135	Roland Deuker	667	M 30	GER	00:47:28	03:22:28	02:28:38	06:56:10