Lucas Sawallich -
Ironman 70.3 Rügen 2017

Quick facts

169/160/25Alle/Geschlecht/AK

M 30Altersklasse

680Startnummer

GERNationalität


36:48	2:24:52	1:36:41	4:44:30

Vergleiche Lucas Sawallich mit anderen Athleten!

680 Sawallich

108 Franz ×

658 Gonschorek ×

693 Magg ×

697 Wilandt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:48	00:36:48	01:56 min/100m	-02:21 (59.) ●	-02:41 (347.) ●	-03:07 (390.) ●
Wechsel		00:40:07	00:03:19	-	-01:44 (7.) ●	-02:19 (75.) ●	-02:26 (85.) ●
Radfahren	0.5 km	00:41:16	00:01:09	26.09 km/h	-00:07 (28.) ●	-00:08 (184.) ●	-00:10 (195.) ●
Radfahren	16.4 km	01:06:26	00:25:10	37.91 km/h	-02:38 (19.) ●	-06:14 (107.) ●	-06:46 (109.) ●
Radfahren	44.9 km	01:51:02	00:44:36	38.34 km/h	-03:24 (31.) ●	-04:08 (177.) ●	-05:06 (181.) ●
Radfahren	60.8 km	02:18:02	00:27:00	35.33 km/h	-02:07 (39.) ●	-12:34 (211.) ●	-13:04 (220.) ●
Radfahren	90 km	03:04:59	00:46:57	37.32 km/h	-04:11 (34.) ●	-10:59 (202.) ●	-11:54 (210.) ●
Radfahren	90 km	03:04:59	02:24:52	37.28 km/h	-12:27 (31.) ●	-34:03 (180.) ●	-37:00 (186.) ●
Wechsel		03:07:49	00:02:50	-	-01:46 (1.) ●	-02:16 (40.) ●	-02:21 (45.) ●
Laufen	3.7 km	03:23:27	00:15:38	04:13 min/km	-02:08 (25.) ●	-02:55 (138.) ●	-03:16 (146.) ●
Laufen	5 km	03:29:10	00:05:43	04:34 min/km	-00:37 (39.) ●	-00:51 (214.) ●	-00:59 (230.) ●
Laufen	5.2 km	03:30:29	00:01:19	05:16 min/km	-00:17 (15.) ●	-00:21 (104.) ●	-00:24 (110.) ●
Laufen	6.8 km	03:37:31	00:07:02	04:32 min/km	-01:06 (26.) ●	-01:20 (170.) ●	-01:30 (183.) ●
Laufen	8.4 km	03:44:57	00:07:26	04:30 min/km	-01:07 (28.) ●	-01:23 (171.) ●	-01:33 (184.) ●
Laufen	11.9 km	04:00:27	00:15:30	04:29 min/km	-02:28 (24.) ●	-03:06 (154.) ●	-03:26 (167.) ●
Laufen	13.1 km	04:06:22	00:05:55	04:44 min/km	-00:57 (32.) ●	-01:09 (177.) ●	-01:15 (192.) ●
Laufen	13.4 km	04:07:46	00:01:24	05:36 min/km	-00:34 (16.) ●	-00:31 (110.) ●	-00:34 (118.) ●
Laufen	14.9 km	04:15:09	00:07:23	04:45 min/km	-01:19 (28.) ●	-01:34 (182.) ●	-01:42 (198.) ●
Laufen	16.6 km	04:22:40	00:07:31	04:33 min/km	-01:31 (21.) ●	-01:45 (132.) ●	-01:53 (146.) ●
Laufen	20 km	04:38:47	00:16:07	04:40 min/km	-02:33 (31.) ●	-03:15 (169.) ●	-03:32 (183.) ●
Laufen	21 km	04:44:30	00:05:43	05:43 min/km	-00:53 (29.) ●	-01:12 (143.) ●	-01:18 (153.) ●
Laufen	21 km	04:44:30	01:36:41	04:36 min/km	-15:30 (25.) ●	-19:22 (156.) ●	-21:22 (169.) ●
Total	112.9 km	04:44:30	04:44:30	23.81 km/h	-33:48 (25.) ●	-01:00:41 (160.) ●	-01:06:16 (169.) ●

Ges	Sex	Ak	Name	#	AK
146	138	20	Henrik Holmén	699	M 30	SWE	00:33:47	02:23:04	01:33:58	04:41:24
156	147	21	Omry Alaluf	146	M 30	ISR	00:35:17	02:26:36	01:32:46	04:42:44
162	153	22	Marc Wenzel	720	M 30	GER	00:32:39	02:21:08	01:43:29	04:43:38
164	155	23	Matthias Franz	108	M 30	GER	00:34:31	02:30:33	01:30:47	04:43:49
165	156	24	Patrick Gonschorek	658	M 30	GER	00:38:57	02:30:54	01:24:22	04:43:50
169	160	25	Lucas Sawallich	680	M 30	GER	00:36:48	02:24:52	01:36:41	04:44:30
174	165	26	Clint Magg	693	M 30	GER	00:33:23	02:23:43	01:41:39	04:45:58
176	166	27	Konrad Wilandt	697	M 30	POL	00:35:23	02:29:57	01:33:48	04:46:11
178	168	28	Christopher Beil	656	M 30	GER	00:32:13	02:24:36	01:42:30	04:46:14
184	173	29	Sigurd Brinck	707	M 30	DEN	00:35:56	02:27:24	01:34:13	04:47:15