Frank Krügener -
Ironman 70.3 Rügen 2017

Quick facts

196/185/32Alle/Geschlecht/AK

M 30Altersklasse

726Startnummer

GERNationalität


34:52	2:15:43	1:50:33	4:48:52

Vergleiche Frank Krügener mit anderen Athleten!

726 Krügener

1327 Müller ×

213 Baumeler ×

668 Knoll ×

660 Prost ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:52	00:34:52	01:50 min/100m	-04:17 (39.) ●	-04:37 (239.) ●	-05:03 (271.) ●
Wechsel		00:39:13	00:04:21	-	-00:42 (53.) ●	-01:17 (284.) ●	-01:24 (328.) ●
Radfahren	0.5 km	00:40:12	00:00:59	30.51 km/h	-00:17 (2.) ●	-00:18 (10.) ●	-00:20 (10.) ●
Radfahren	16.4 km	01:04:39	00:24:27	39.02 km/h	-03:21 (9.) ●	-06:57 (49.) ●	-07:29 (51.) ●
Radfahren	44.9 km	01:46:18	00:41:39	41.06 km/h	-06:21 (3.) ●	-07:05 (34.) ●	-08:03 (34.) ●
Radfahren	60.8 km	02:11:24	00:25:06	38.01 km/h	-04:01 (7.) ●	-14:28 (51.) ●	-14:58 (53.) ●
Radfahren	90 km	02:54:56	00:43:32	40.25 km/h	-07:36 (10.) ●	-14:24 (59.) ●	-15:19 (61.) ●
Radfahren	90 km	02:54:56	02:15:43	39.79 km/h	-21:36 (5.) ●	-43:12 (46.) ●	-46:09 (48.) ●
Wechsel		02:58:19	00:03:23	-	-01:13 (24.) ●	-01:43 (134.) ●	-01:48 (150.) ●
Laufen	3.7 km	03:17:20	00:19:01	05:08 min/km	+01:15 (97.) ●	+00:28 (575.) ●	+00:07 (636.) ●
Laufen	5 km	03:23:34	00:06:14	04:59 min/km	-00:06 (75.) ●	-00:20 (401.) ●	-00:28 (438.) ●
Laufen	5.2 km	03:24:55	00:01:21	05:24 min/km	-00:15 (25.) ●	-00:19 (137.) ●	-00:22 (149.) ●
Laufen	6.8 km	03:33:02	00:08:07	05:14 min/km	-00:01 (82.) ●	-00:15 (441.) ●	-00:25 (493.) ●
Laufen	8.4 km	03:41:37	00:08:35	05:12 min/km	+00:02 (76.) ●	-00:14 (437.) ●	-00:24 (488.) ●
Laufen	11.9 km	03:59:19	00:17:42	05:07 min/km	-00:16 (70.) ●	-00:54 (384.) ●	-01:14 (426.) ●
Laufen	13.1 km	04:05:47	00:06:28	05:10 min/km	-00:24 (58.) ●	-00:36 (325.) ●	-00:42 (357.) ●
Laufen	13.4 km	04:07:25	00:01:38	06:32 min/km	-00:20 (59.) ●	-00:17 (327.) ●	-00:20 (357.) ●
Laufen	14.9 km	04:16:28	00:09:03	05:50 min/km	+00:21 (88.) ●	+00:06 (525.) ●	-00:02 (607.) ●
Laufen	16.6 km	04:25:39	00:09:11	05:33 min/km	+00:09 (76.) ●	-00:05 (471.) ●	-00:13 (539.) ●
Laufen	20 km	04:43:19	00:17:40	05:07 min/km	-01:00 (58.) ●	-01:42 (326.) ●	-01:59 (358.) ●
Laufen	21 km	04:48:52	00:05:33	05:33 min/km	-01:03 (20.) ●	-01:22 (105.) ●	-01:28 (112.) ●
Laufen	21 km	04:48:52	01:50:33	05:15 min/km	-01:38 (67.) ●	-05:30 (394.) ●	-07:30 (437.) ●
Total	112.9 km	04:48:52	04:48:52	23.45 km/h	-29:26 (32.) ●	-56:19 (185.) ●	-01:01:54 (196.) ●

Ges	Sex	Ak	Name	#	AK
176	166	27	Konrad Wilandt	697	M 30	POL	00:35:23	02:29:57	01:33:48	04:46:11
178	168	28	Christopher Beil	656	M 30	GER	00:32:13	02:24:36	01:42:30	04:46:14
184	173	29	Sigurd Brinck	707	M 30	DEN	00:35:56	02:27:24	01:34:13	04:47:15
194	183	30	Robert Müller	1327	M 30	GER	00:47:31	02:10:31	01:41:41	04:48:51
195	184	31	Patrick Baumeler	213	M 30	SUI	00:32:28	02:29:18	01:38:23	04:48:51
196	185	32	Frank Krügener	726	M 30	GER	00:34:52	02:15:43	01:50:33	04:48:52
201	190	33	Tobias Knoll	668	M 30	GER	00:28:51	02:15:56	01:56:18	04:49:31
205	194	34	Martin Prost	660	M 30	GER	00:35:42	02:24:06	01:41:01	04:49:53
206	195	35	Tino Edelmann	714	M 30	GER	00:40:32	02:27:15	01:34:36	04:49:55
208	197	36	Thomas Schwärzl	700	M 30	GER	00:38:01	02:21:33	01:42:02	04:50:02