Jan Haar -
Ironman 70.3 Rügen 2017

Quick facts

501/460/81Alle/Geschlecht/AK

M 35Altersklasse

753Startnummer

GERNationalität


35:14	2:42:17	1:56:30	5:22:14

Vergleiche Jan Haar mit anderen Athleten!

753 Haar

838 Weber ×

755 Ehrlich ×

774 Kubenk ×

839 Hanus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:14	00:35:14	01:51 min/100m	-04:02 (38.) ●	-04:15 (263.) ●	-04:41 (297.) ●
Wechsel		00:38:59	00:03:45	-	-01:38 (27.) ●	-01:53 (146.) ●	-02:00 (171.) ●
Radfahren	0.5 km	00:40:11	00:01:12	25 km/h	-00:04 (50.) ●	-00:05 (280.) ●	-00:07 (306.) ●
Radfahren	16.4 km	01:07:00	00:26:49	35.57 km/h	-01:18 (47.) ●	-04:35 (291.) ●	-05:07 (303.) ●
Radfahren	44.9 km	01:59:05	00:52:05	32.83 km/h	+03:36 (121.) ●	+03:21 (712.) ●	+02:23 (797.) ●
Radfahren	60.8 km	02:31:32	00:32:27	29.4 km/h	+02:52 (126.) ●	-07:07 (746.) ●	-07:37 (849.) ●
Radfahren	90 km	03:21:16	00:49:44	35.23 km/h	-01:36 (63.) ●	-08:12 (365.) ●	-09:07 (382.) ●
Radfahren	90 km	03:21:16	02:42:17	33.28 km/h	+03:30 (94.) ●	-16:38 (553.) ●	-19:35 (600.) ●
Wechsel		03:25:44	00:04:28	-	-00:21 (68.) ●	-00:38 (378.) ●	-00:43 (445.) ●
Laufen	3.7 km	03:43:39	00:17:55	04:50 min/km	-00:08 (79.) ●	-00:38 (429.) ●	-00:59 (466.) ●
Laufen	5 km	03:50:37	00:06:58	05:34 min/km	+00:34 (112.) ●	+00:24 (639.) ●	+00:16 (731.) ●
Laufen	5.2 km	03:52:15	00:01:38	06:32 min/km	-00:01 (83.) ●	-00:02 (510.) ●	-00:05 (555.) ●
Laufen	6.8 km	04:01:40	00:09:25	06:04 min/km	+01:13 (127.) ●	+01:03 (731.) ●	+00:53 (855.) ●
Laufen	8.4 km	04:11:10	00:09:30	05:45 min/km	+00:55 (117.) ●	+00:41 (645.) ●	+00:31 (746.) ●
Laufen	11.9 km	04:29:42	00:18:32	05:22 min/km	+00:25 (92.) ●	-00:04 (489.) ●	-00:24 (552.) ●
Laufen	13.1 km	04:36:53	00:07:11	05:44 min/km	+00:21 (98.) ●	+00:07 (522.) ●	+00:01 (603.) ●
Laufen	13.4 km	04:38:52	00:01:59	07:56 min/km	+00:04 (112.) ●	+00:04 (613.) ●	+00:01 (713.) ●
Laufen	14.9 km	04:48:05	00:09:13	05:56 min/km	+00:34 (104.) ●	+00:16 (563.) ●	+00:08 (653.) ●
Laufen	16.6 km	04:57:37	00:09:32	05:46 min/km	+00:36 (101.) ●	+00:16 (543.) ●	+00:08 (626.) ●
Laufen	20 km	05:15:52	00:18:15	05:17 min/km	-00:36 (71.) ●	-01:07 (390.) ●	-01:24 (433.) ●
Laufen	21 km	05:22:14	00:06:22	06:22 min/km	-00:25 (65.) ●	-00:33 (344.) ●	-00:39 (377.) ●
Laufen	21 km	05:22:14	01:56:30	05:32 min/km	+03:32 (94.) ●	+00:27 (502.) ●	-01:33 (568.) ●
Total	112.9 km	05:22:14	05:22:14	21.02 km/h	+01:01 (81.) ●	-22:57 (460.) ●	-28:32 (501.) ●

Ges	Sex	Ak	Name	#	AK
478	442	76	Alex Harris	790	M 35	GBR	00:38:11	02:26:59	02:06:04	05:20:14
490	450	77	Bastian Schröder	800	M 35	GER	00:37:32	02:36:36	01:58:05	05:21:35
493	452	78	David Novohradsky	1303	M 35	CZE	00:39:35	02:42:49	01:46:48	05:21:45
494	453	79	Frank Weber	838	M 35	GER	00:35:51	02:37:03	02:00:20	05:21:48
500	459	80	Stefan Ehrlich	755	M 35	GER	00:43:42	02:42:44	01:46:38	05:22:11
501	460	81	Jan Haar	753	M 35	GER	00:35:14	02:42:17	01:56:30	05:22:14
513	470	82	Martin Kubenk	774	M 35	GER	00:37:44	02:37:03	01:58:10	05:23:00
519	476	83	Lutz Hanus	839	M 35	GER	00:38:36	02:39:31	01:56:15	05:23:14
520	477	84	Marco Kaiser	764	M 35	GER	00:37:40	02:39:21	01:57:31	05:23:15
521	478	85	Florian Oediger	779	M 35	GER	00:44:04	02:41:31	01:47:48	05:23:18