Ole Grothaus -
Ironman 70.3 Rügen 2017

Quick facts

273/257/41Alle/Geschlecht/AK

M 35Altersklasse

765Startnummer

GERNationalität


35:19	2:29:19	1:43:15	4:57:53

Vergleiche Ole Grothaus mit anderen Athleten!

765 Grothaus

785 Lenz ×

217 Dolle ×

862 Döbler ×

111 Brauns ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:19	00:35:19	01:51 min/100m	-03:57 (40.) ●	-04:10 (268.) ●	-04:36 (303.) ●
Wechsel		00:40:28	00:05:09	-	-00:14 (77.) ●	-00:29 (431.) ●	-00:36 (512.) ●
Radfahren	0.5 km	00:41:46	00:01:18	23.08 km/h	+00:02 (98.) ●	+00:01 (541.) ●	-00:01 (610.) ●
Radfahren	16.4 km	01:08:40	00:26:54	35.46 km/h	-01:13 (50.) ●	-04:30 (304.) ●	-05:02 (316.) ●
Radfahren	44.9 km	01:54:49	00:46:09	37.05 km/h	-02:20 (51.) ●	-02:35 (291.) ●	-03:33 (302.) ●
Radfahren	60.8 km	02:22:33	00:27:44	34.4 km/h	-01:51 (48.) ●	-11:50 (289.) ●	-12:20 (301.) ●
Radfahren	90 km	03:09:47	00:47:14	37.09 km/h	-04:06 (37.) ●	-10:42 (216.) ●	-11:37 (226.) ●
Radfahren	90 km	03:09:47	02:29:19	36.16 km/h	-09:28 (47.) ●	-29:36 (269.) ●	-32:33 (281.) ●
Wechsel		03:14:38	00:04:51	-	+00:02 (85.) ●	-00:15 (472.) ●	-00:20 (556.) ●
Laufen	3.7 km	03:31:42	00:17:04	04:36 min/km	-00:59 (56.) ●	-01:29 (311.) ●	-01:50 (333.) ●
Laufen	5 km	03:37:40	00:05:58	04:46 min/km	-00:26 (52.) ●	-00:36 (308.) ●	-00:44 (335.) ●
Laufen	5.2 km	03:39:09	00:01:29	05:56 min/km	-00:10 (45.) ●	-00:11 (298.) ●	-00:14 (322.) ●
Laufen	6.8 km	03:46:35	00:07:26	04:47 min/km	-00:46 (45.) ●	-00:56 (263.) ●	-01:06 (286.) ●
Laufen	8.4 km	03:54:28	00:07:53	04:46 min/km	-00:42 (48.) ●	-00:56 (267.) ●	-01:06 (290.) ●
Laufen	11.9 km	04:10:53	00:16:25	04:45 min/km	-01:42 (42.) ●	-02:11 (244.) ●	-02:31 (263.) ●
Laufen	13.1 km	04:17:01	00:06:08	04:54 min/km	-00:42 (43.) ●	-00:56 (241.) ●	-01:02 (261.) ●
Laufen	13.4 km	04:18:37	00:01:36	06:24 min/km	-00:19 (46.) ●	-00:19 (288.) ●	-00:22 (313.) ●
Laufen	14.9 km	04:26:25	00:07:48	05:01 min/km	-00:51 (45.) ●	-01:09 (258.) ●	-01:17 (285.) ●
Laufen	16.6 km	04:34:33	00:08:08	04:55 min/km	-00:48 (50.) ●	-01:08 (252.) ●	-01:16 (275.) ●
Laufen	20 km	04:51:29	00:16:56	04:54 min/km	-01:55 (44.) ●	-02:26 (249.) ●	-02:43 (270.) ●
Laufen	21 km	04:57:53	00:06:24	06:24 min/km	-00:23 (66.) ●	-00:31 (357.) ●	-00:37 (391.) ●
Laufen	21 km	04:57:53	01:43:15	04:55 min/km	-09:43 (44.) ●	-12:48 (265.) ●	-14:48 (286.) ●
Total	112.9 km	04:57:53	04:57:53	22.74 km/h	-23:20 (41.) ●	-47:18 (257.) ●	-52:53 (273.) ●

Ges	Sex	Ak	Name	#	AK
222	211	36	Thomas Müller	848	M 35	GER	00:37:39	02:25:28	01:39:08	04:52:00
233	221	37	Rayk Schwenzer	1288	M 35	GER	00:32:43	02:25:42	01:47:58	04:53:26
250	236	38	Robert Duschka	220	M 35	GER	00:33:14	02:26:43	01:46:00	04:55:07
254	240	39	Torsten Lenz	785	M 35	GER	00:43:54	02:30:01	01:35:01	04:55:27
266	250	40	Heiko Dolle	217	M 35	GER	00:34:06	02:35:47	01:40:40	04:57:19
273	257	41	Ole Grothaus	765	M 35	GER	00:35:19	02:29:19	01:43:15	04:57:53
281	265	42	Sascha Döbler	862	M 35	GER	00:35:03	02:23:34	01:52:08	04:58:31
285	269	43	Tobias Brauns	111	M 35	GER	00:35:38	02:23:16	01:49:19	04:58:55
288	271	44	Jakub Natkaniec	282	M 35	POL	00:33:11	02:33:09	01:46:02	04:59:28
291	273	45	Stephan Schwandke	736	M 35	GER	00:38:04	02:34:13	01:40:06	04:59:46