Sebastian Steckmann -
Ironman 70.3 Rügen 2017

Quick facts

540/494/88Alle/Geschlecht/AK

M 35Altersklasse

806Startnummer

GERNationalität


35:11	2:38:27	2:01:24	5:25:33

Vergleiche Sebastian Steckmann mit anderen Athleten!

806 Steckmann

757 Rahim ×

742 Steinke ×

841 Klenin ×

152 Degiovanni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:11	00:35:11	01:51 min/100m	-04:05 (36.) ●	-04:18 (257.) ●	-04:44 (291.) ●
Wechsel		00:40:35	00:05:24	-	+00:01 (84.) ●	-00:14 (486.) ●	-00:21 (576.) ●
Radfahren	0.5 km	00:41:50	00:01:15	24 km/h	-00:01 (81.) ●	-00:02 (433.) ●	-00:04 (472.) ●
Radfahren	16.4 km	01:10:12	00:28:22	33.63 km/h	+00:15 (83.) ●	-03:02 (510.) ●	-03:34 (544.) ●
Radfahren	44.9 km	01:58:40	00:48:28	35.28 km/h	-00:01 (71.) ●	-00:16 (463.) ●	-01:14 (489.) ●
Radfahren	60.8 km	02:28:06	00:29:26	32.41 km/h	-00:09 (74.) ●	-10:08 (473.) ●	-10:38 (507.) ●
Radfahren	90 km	03:19:02	00:50:56	34.4 km/h	-00:24 (75.) ●	-07:00 (453.) ●	-07:55 (478.) ●
Radfahren	90 km	03:19:02	02:38:27	34.08 km/h	-00:20 (76.) ●	-20:28 (459.) ●	-23:25 (485.) ●
Wechsel		03:24:09	00:05:07	-	+00:18 (99.) ●	+00:01 (541.) ●	-00:04 (641.) ●
Laufen	3.7 km	03:42:59	00:18:50	05:05 min/km	+00:47 (105.) ●	+00:17 (559.) ●	-00:04 (617.) ●
Laufen	5 km	03:49:43	00:06:44	05:23 min/km	+00:20 (105.) ●	+00:10 (573.) ●	+00:02 (643.) ●
Laufen	5.2 km	03:51:28	00:01:45	07:00 min/km	+00:06 (113.) ●	+00:05 (629.) ●	+00:02 (710.) ●
Laufen	6.8 km	04:00:04	00:08:36	05:32 min/km	+00:24 (99.) ●	+00:14 (561.) ●	+00:04 (637.) ●
Laufen	8.4 km	04:09:07	00:09:03	05:29 min/km	+00:28 (99.) ●	+00:14 (554.) ●	+00:04 (627.) ●
Laufen	11.9 km	04:28:45	00:19:38	05:41 min/km	+01:31 (114.) ●	+01:02 (617.) ●	+00:42 (707.) ●
Laufen	13.1 km	04:36:06	00:07:21	05:52 min/km	+00:31 (107.) ●	+00:17 (575.) ●	+00:11 (667.) ●
Laufen	13.4 km	04:37:56	00:01:50	07:20 min/km	-00:05 (96.) ●	-00:05 (530.) ●	-00:08 (600.) ●
Laufen	14.9 km	04:47:14	00:09:18	05:59 min/km	+00:39 (108.) ●	+00:21 (589.) ●	+00:13 (683.) ●
Laufen	16.6 km	04:57:09	00:09:55	06:00 min/km	+00:59 (115.) ●	+00:39 (625.) ●	+00:31 (734.) ●
Laufen	20 km	05:18:36	00:21:27	06:13 min/km	+02:36 (125.) ●	+02:05 (693.) ●	+01:48 (820.) ●
Laufen	21 km	05:25:33	00:06:57	06:57 min/km	+00:10 (98.) ●	+00:02 (529.) ●	-00:04 (612.) ●
Laufen	21 km	05:25:33	02:01:24	05:46 min/km	+08:26 (111.) ●	+05:21 (596.) ●	+03:21 (686.) ●
Total	112.9 km	05:25:33	05:25:33	20.81 km/h	+04:20 (88.) ●	-19:38 (494.) ●	-25:13 (540.) ●

Ges	Sex	Ak	Name	#	AK
519	476	83	Lutz Hanus	839	M 35	GER	00:38:36	02:39:31	01:56:15	05:23:14
520	477	84	Marco Kaiser	764	M 35	GER	00:37:40	02:39:21	01:57:31	05:23:15
521	478	85	Florian Oediger	779	M 35	GER	00:44:04	02:41:31	01:47:48	05:23:18
526	482	86	Ron Rahim	757	M 35	GER	00:45:17	02:42:04	01:46:54	05:23:55
533	487	87	Philipp Steinke	742	M 35	GER	00:41:18	02:37:36	01:55:50	05:24:54
540	494	88	Sebastian Steckmann	806	M 35	GER	00:35:11	02:38:27	02:01:24	05:25:33
541	495	89	Mikhail Klenin	841	M 35	RUS	00:38:37	02:37:44	01:57:49	05:25:37
552	505	90	Juan Pablo Degiovanni	152	M 35	ARG	00:40:23	02:39:17	01:55:56	05:26:09
558	510	91	Stefan Potthoff	738	M 35	GER	00:39:38	02:39:53	01:58:16	05:26:31
561	511	92	Paul Baade	852	M 35	GER	00:38:56	02:36:43	01:58:18	05:27:01