Jens Andreas Stramke -
Ironman 70.3 Rügen 2017

Quick facts

788/688/122Alle/Geschlecht/AK

M 35Altersklasse

827Startnummer

GERNationalität


48:25	2:54:42	1:57:13	5:50:54

Vergleiche Jens Andreas Stramke mit anderen Athleten!

827 Stramke

840 Manthey ×

759 Schliffka ×

837 Rassomakhin ×

768 Wittig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:25	00:48:25	02:32 min/100m	+09:09 (139.) ●	+08:56 (858.) ●	+08:30 (1035.) ●
Wechsel		00:53:33	00:05:08	-	-00:15 (76.) ●	-00:30 (429.) ●	-00:37 (510.) ●
Radfahren	0.5 km	00:55:39	00:02:06	14.29 km/h	+00:50 (148.) ●	+00:49 (908.) ●	+00:47 (1114.) ●
Radfahren	16.4 km	01:26:22	00:30:43	31.06 km/h	+02:36 (128.) ●	-00:41 (755.) ●	-01:13 (857.) ●
Radfahren	44.9 km	02:19:20	00:52:58	32.28 km/h	+04:29 (128.) ●	+04:14 (751.) ●	+03:16 (845.) ●
Radfahren	60.8 km	02:51:50	00:32:30	29.35 km/h	+02:55 (127.) ●	-07:04 (749.) ●	-07:34 (854.) ●
Radfahren	90 km	03:48:15	00:56:25	31.05 km/h	+05:05 (126.) ●	-01:31 (744.) ●	-02:26 (847.) ●
Radfahren	90 km	03:48:15	02:54:42	30.91 km/h	+15:55 (129.) ●	-04:13 (763.) ●	-07:10 (866.) ●
Wechsel		03:53:41	00:05:26	-	+00:37 (109.) ●	+00:20 (603.) ●	+00:15 (711.) ●
Laufen	3.7 km	04:12:06	00:18:25	04:58 min/km	+00:22 (92.) ●	-00:08 (493.) ●	-00:29 (540.) ●
Laufen	5 km	04:18:25	00:06:19	05:03 min/km	-00:05 (79.) ●	-00:15 (429.) ●	-00:23 (472.) ●
Laufen	5.2 km	04:19:57	00:01:32	06:08 min/km	-00:07 (63.) ●	-00:08 (398.) ●	-00:11 (426.) ●
Laufen	6.8 km	04:28:07	00:08:10	05:16 min/km	-00:02 (81.) ●	-00:12 (463.) ●	-00:22 (517.) ●
Laufen	8.4 km	04:36:47	00:08:40	05:15 min/km	+00:05 (84.) ●	-00:09 (464.) ●	-00:19 (523.) ●
Laufen	11.9 km	04:55:45	00:18:58	05:29 min/km	+00:51 (103.) ●	+00:22 (544.) ●	+00:02 (620.) ●
Laufen	13.1 km	05:02:46	00:07:01	05:36 min/km	+00:11 (90.) ●	-00:03 (481.) ●	-00:09 (552.) ●
Laufen	13.4 km	05:04:27	00:01:41	06:44 min/km	-00:14 (65.) ●	-00:14 (385.) ●	-00:17 (421.) ●
Laufen	14.9 km	05:13:18	00:08:51	05:42 min/km	+00:12 (89.) ●	-00:06 (483.) ●	-00:14 (554.) ●
Laufen	16.6 km	05:22:38	00:09:20	05:39 min/km	+00:24 (94.) ●	+00:04 (502.) ●	-00:04 (576.) ●
Laufen	20 km	05:43:04	00:20:26	05:55 min/km	+01:35 (111.) ●	+01:04 (614.) ●	+00:47 (715.) ●
Laufen	21 km	05:50:54	00:07:50	07:50 min/km	+01:03 (131.) ●	+00:55 (739.) ●	+00:49 (884.) ●
Laufen	21 km	05:50:54	01:57:13	05:34 min/km	+04:15 (96.) ●	+01:10 (520.) ●	-00:50 (589.) ●
Total	112.9 km	05:50:54	05:50:54	19.3 km/h	+29:41 (122.) ●	+05:43 (688.) ●	+00:08 (788.) ●

Ges	Sex	Ak	Name	#	AK
758	663	117	Michael Röseler	734	M 35	GER	00:41:55	02:50:05	02:03:51	05:47:10
759	664	118	Jan Ebert	861	M 35	GER	00:47:12	02:46:03	02:03:32	05:47:15
767	670	119	Björn Windel	795	M 35	GER	00:48:36	02:49:40	01:59:16	05:49:13
769	672	120	Christian Manthey	840	M 35	GER	00:43:57	02:59:36	01:53:28	05:49:19
771	673	121	Markus Schliffka	759	M 35	GER	00:41:17	02:50:00	02:05:18	05:49:36
788	688	122	Jens Andreas Stramke	827	M 35	GER	00:48:25	02:54:42	01:57:13	05:50:54
799	697	123	Kirill Rassomakhin	837	M 35	RUS	00:44:02	02:49:39	02:06:52	05:52:31
800	698	124	Thomas Wittig	768	M 35	GER	00:51:58	02:51:08	02:00:05	05:52:35
827	718	125	Toni Lück	748	M 35	GER	00:43:45	03:00:00	01:57:06	05:55:40
829	720	126	Andree Roeder	780	M 35	GER	00:43:39	02:54:34	02:06:35	05:56:14