Jens Andreas Stramke -
Ironman 70.3 Rügen 2017
Quick facts
788/688/122Alle/Geschlecht/AK
M 35Altersklasse
827Startnummer
GERNationalität
48:25 | 2:54:42 | 1:57:13 | 5:50:54 |
Vergleiche Jens Andreas Stramke mit anderen Athleten!
827 Stramke
840 Manthey ×
759 Schliffka ×
837 Rassomakhin ×
768 Wittig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:25 | 00:48:25 | 02:32 min/100m | +09:09 (139.) ● | +08:56 (858.) ● | +08:30 (1035.) ● |
Wechsel | 00:53:33 | 00:05:08 | - | -00:15 (76.) ● | -00:30 (429.) ● | -00:37 (510.) ● | |
Radfahren | 0.5 km | 00:55:39 | 00:02:06 | 14.29 km/h | +00:50 (148.) ● | +00:49 (908.) ● | +00:47 (1114.) ● |
Radfahren | 16.4 km | 01:26:22 | 00:30:43 | 31.06 km/h | +02:36 (128.) ● | -00:41 (755.) ● | -01:13 (857.) ● |
Radfahren | 44.9 km | 02:19:20 | 00:52:58 | 32.28 km/h | +04:29 (128.) ● | +04:14 (751.) ● | +03:16 (845.) ● |
Radfahren | 60.8 km | 02:51:50 | 00:32:30 | 29.35 km/h | +02:55 (127.) ● | -07:04 (749.) ● | -07:34 (854.) ● |
Radfahren | 90 km | 03:48:15 | 00:56:25 | 31.05 km/h | +05:05 (126.) ● | -01:31 (744.) ● | -02:26 (847.) ● |
Radfahren | 90 km | 03:48:15 | 02:54:42 | 30.91 km/h | +15:55 (129.) ● | -04:13 (763.) ● | -07:10 (866.) ● |
Wechsel | 03:53:41 | 00:05:26 | - | +00:37 (109.) ● | +00:20 (603.) ● | +00:15 (711.) ● | |
Laufen | 3.7 km | 04:12:06 | 00:18:25 | 04:58 min/km | +00:22 (92.) ● | -00:08 (493.) ● | -00:29 (540.) ● |
Laufen | 5 km | 04:18:25 | 00:06:19 | 05:03 min/km | -00:05 (79.) ● | -00:15 (429.) ● | -00:23 (472.) ● |
Laufen | 5.2 km | 04:19:57 | 00:01:32 | 06:08 min/km | -00:07 (63.) ● | -00:08 (398.) ● | -00:11 (426.) ● |
Laufen | 6.8 km | 04:28:07 | 00:08:10 | 05:16 min/km | -00:02 (81.) ● | -00:12 (463.) ● | -00:22 (517.) ● |
Laufen | 8.4 km | 04:36:47 | 00:08:40 | 05:15 min/km | +00:05 (84.) ● | -00:09 (464.) ● | -00:19 (523.) ● |
Laufen | 11.9 km | 04:55:45 | 00:18:58 | 05:29 min/km | +00:51 (103.) ● | +00:22 (544.) ● | +00:02 (620.) ● |
Laufen | 13.1 km | 05:02:46 | 00:07:01 | 05:36 min/km | +00:11 (90.) ● | -00:03 (481.) ● | -00:09 (552.) ● |
Laufen | 13.4 km | 05:04:27 | 00:01:41 | 06:44 min/km | -00:14 (65.) ● | -00:14 (385.) ● | -00:17 (421.) ● |
Laufen | 14.9 km | 05:13:18 | 00:08:51 | 05:42 min/km | +00:12 (89.) ● | -00:06 (483.) ● | -00:14 (554.) ● |
Laufen | 16.6 km | 05:22:38 | 00:09:20 | 05:39 min/km | +00:24 (94.) ● | +00:04 (502.) ● | -00:04 (576.) ● |
Laufen | 20 km | 05:43:04 | 00:20:26 | 05:55 min/km | +01:35 (111.) ● | +01:04 (614.) ● | +00:47 (715.) ● |
Laufen | 21 km | 05:50:54 | 00:07:50 | 07:50 min/km | +01:03 (131.) ● | +00:55 (739.) ● | +00:49 (884.) ● |
Laufen | 21 km | 05:50:54 | 01:57:13 | 05:34 min/km | +04:15 (96.) ● | +01:10 (520.) ● | -00:50 (589.) ● |
Total | 112.9 km | 05:50:54 | 05:50:54 | 19.3 km/h | +29:41 (122.) ● | +05:43 (688.) ● | +00:08 (788.) ● |