Lars Gehring -
Ironman 70.3 Rügen 2017

Quick facts

556/508/78Alle/Geschlecht/AK

M 40Altersklasse

871Startnummer

GERNationalität


39:15	2:43:42	1:52:29	5:26:28

Vergleiche Lars Gehring mit anderen Athleten!

871 Gehring

956 Breidert ×

881 Behring ×

1332 Franz ×

161 Holecek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:15	00:39:15	02:03 min/100m	±00:00 (74.) ●	-00:14 (517.) ●	-00:40 (583.) ●
Wechsel		00:44:48	00:05:33	-	+00:05 (73.) ●	-00:05 (508.) ●	-00:12 (602.) ●
Radfahren	0.5 km	00:46:04	00:01:16	23.68 km/h	±00:00 (62.) ●	-00:01 (453.) ●	-00:03 (501.) ●
Radfahren	16.4 km	01:15:30	00:29:26	32.41 km/h	-15:34 (93.) ●	-01:58 (652.) ●	-02:30 (716.) ●
Radfahren	44.9 km	02:05:46	00:50:16	34.02 km/h	+02:04 (93.) ●	+01:32 (614.) ●	+00:34 (666.) ●
Radfahren	60.8 km	02:35:53	00:30:07	31.68 km/h	-52:16 (85.) ●	-09:27 (546.) ●	-09:57 (594.) ●
Radfahren	90 km	03:28:30	00:52:37	33.3 km/h	-32:31 (84.) ●	-05:19 (551.) ●	-06:14 (605.) ●
Radfahren	90 km	03:28:30	02:43:42	32.99 km/h	-01:38:17 (89.) ●	-15:13 (589.) ●	-18:10 (645.) ●
Wechsel		03:33:59	00:05:29	-	+00:34 (89.) ●	+00:23 (610.) ●	+00:18 (723.) ●
Laufen	3.7 km	03:51:02	00:17:03	04:36 min/km	-01:24 (44.) ●	-01:30 (307.) ●	-01:51 (329.) ●
Laufen	5 km	03:57:03	00:06:01	04:48 min/km	-00:29 (49.) ●	-00:33 (329.) ●	-00:41 (356.) ●
Laufen	5.2 km	03:58:31	00:01:28	05:52 min/km	-00:11 (48.) ●	-00:12 (283.) ●	-00:15 (305.) ●
Laufen	6.8 km	04:06:22	00:07:51	05:03 min/km	-00:27 (56.) ●	-00:31 (368.) ●	-00:41 (402.) ●
Laufen	8.4 km	04:15:14	00:08:52	05:22 min/km	+00:02 (78.) ●	+00:03 (515.) ●	-00:07 (580.) ●
Laufen	11.9 km	04:34:11	00:18:57	05:29 min/km	+00:24 (80.) ●	+00:21 (540.) ●	+00:01 (615.) ●
Laufen	13.1 km	04:41:02	00:06:51	05:28 min/km	-00:11 (67.) ●	-00:13 (432.) ●	-00:19 (487.) ●
Laufen	13.4 km	04:42:43	00:01:41	06:44 min/km	-00:08 (59.) ●	-00:14 (377.) ●	-00:17 (413.) ●
Laufen	14.9 km	04:51:21	00:08:38	05:34 min/km	-00:16 (70.) ●	-00:19 (441.) ●	-00:27 (499.) ●
Laufen	16.6 km	05:00:20	00:08:59	05:26 min/km	-00:15 (66.) ●	-00:17 (434.) ●	-00:25 (494.) ●
Laufen	20 km	05:19:29	00:19:09	05:33 min/km	-00:05 (75.) ●	-00:13 (481.) ●	-00:30 (550.) ●
Laufen	21 km	05:26:28	00:06:59	06:59 min/km	+00:05 (78.) ●	+00:04 (533.) ●	-00:02 (618.) ●
Laufen	21 km	05:26:28	01:52:29	05:21 min/km	-02:55 (67.) ●	-03:34 (433.) ●	-05:34 (484.) ●
Total	112.9 km	05:26:28	05:26:28	20.75 km/h	-01:40:33 (78.) ●	-18:43 (508.) ●	-24:18 (556.) ●

Ges	Sex	Ak	Name	#	AK
516	473	73	Hans-Albert Friedrichs	969	M 40	GER	00:43:16	02:41:25	01:44:16	05:23:07
517	474	74	Steffen Lenk	920	M 40	GER	00:40:36	02:40:42	01:50:20	05:23:10
529	484	75	Till Johannsen	968	M 40	GER	00:38:17	02:38:17	01:55:57	05:24:04
544	498	76	Tobias Breidert	956	M 40	GER	00:40:58	02:45:26	01:49:20	05:25:50
551	504	77	Marc Behring	881	M 40	GER	00:40:27	02:40:00	01:57:23	05:26:06
556	508	78	Lars Gehring	871	M 40	GER	00:39:15	02:43:42	01:52:29	05:26:28
562	512	79	Arne Franz	1332	M 40	GER	00:39:23	02:44:22	01:54:04	05:27:12
566	516	80	Jan Holecek	161	M 40	GER	00:38:28	02:40:22	01:56:31	05:27:26
586	530	81	Jan Albrecht	946	M 40	GER	00:37:59	02:31:17	02:11:07	05:29:37
592	535	82	Thomas Puschinski	936	M 40	GER	00:36:40	02:47:05	01:56:48	05:30:30