Jens Koefoed -
Ironman 70.3 Rügen 2017

Quick facts

26/26/1Alle/Geschlecht/AK

M 40Altersklasse

938Startnummer

DENNationalität


29:23	2:10:22	1:30:54	4:16:20

Vergleiche Jens Koefoed mit anderen Athleten!

938 Koefoed

231 Ellingsen ×

1343 Herman ×

904 Detlefsen ×

1321 Trampedach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:23	00:29:23	01:32 min/100m	-09:52 (1.) ●	-10:06 (38.) ●	-10:32 (40.) ●
Wechsel		00:32:15	00:02:52	-	-02:36 (1.) ●	-02:46 (30.) ●	-02:53 (35.) ●
Radfahren	0.5 km	00:33:14	00:00:59	30.51 km/h	-00:17 (1.) ●	-00:18 (9.) ●	-00:20 (9.) ●
Radfahren	16.4 km	00:56:45	00:23:31	40.57 km/h	-21:29 (2.) ●	-07:53 (22.) ●	-08:25 (22.) ●
Radfahren	44.9 km	01:37:29	00:40:44	41.98 km/h	-07:28 (1.) ●	-08:00 (22.) ●	-08:58 (22.) ●
Radfahren	60.8 km	02:01:23	00:23:54	39.92 km/h	-58:29 (1.) ●	-15:40 (22.) ●	-16:10 (22.) ●
Radfahren	90 km	02:42:37	00:41:14	42.49 km/h	-43:54 (1.) ●	-16:42 (22.) ●	-17:37 (22.) ●
Radfahren	90 km	02:42:37	02:10:22	41.42 km/h	-02:11:37 (1.) ●	-48:33 (24.) ●	-51:30 (24.) ●
Wechsel		02:45:26	00:02:49	-	-02:06 (2.) ●	-02:17 (38.) ●	-02:22 (43.) ●
Laufen	3.7 km	03:00:24	00:14:58	04:02 min/km	-03:29 (9.) ●	-03:35 (75.) ●	-03:56 (78.) ●
Laufen	5 km	03:05:31	00:05:07	04:05 min/km	-01:23 (7.) ●	-01:27 (62.) ●	-01:35 (64.) ●
Laufen	5.2 km	03:06:47	00:01:16	05:04 min/km	-00:23 (8.) ●	-00:24 (54.) ●	-00:27 (56.) ●
Laufen	6.8 km	03:13:15	00:06:28	04:10 min/km	-01:50 (10.) ●	-01:54 (62.) ●	-02:04 (66.) ●
Laufen	8.4 km	03:20:01	00:06:46	04:06 min/km	-02:04 (6.) ●	-02:03 (54.) ●	-02:13 (56.) ●
Laufen	11.9 km	03:34:25	00:14:24	04:10 min/km	-04:09 (7.) ●	-04:12 (62.) ●	-04:32 (65.) ●
Laufen	13.1 km	03:39:52	00:05:27	04:21 min/km	-01:35 (8.) ●	-01:37 (77.) ●	-01:43 (83.) ●
Laufen	13.4 km	03:41:13	00:01:21	05:24 min/km	-00:28 (11.) ●	-00:34 (76.) ●	-00:37 (80.) ●
Laufen	14.9 km	03:47:57	00:06:44	04:20 min/km	-02:10 (8.) ●	-02:13 (71.) ●	-02:21 (78.) ●
Laufen	16.6 km	03:55:13	00:07:16	04:24 min/km	-01:58 (10.) ●	-02:00 (90.) ●	-02:08 (97.) ●
Laufen	20 km	04:10:35	00:15:22	04:27 min/km	-03:52 (13.) ●	-04:00 (108.) ●	-04:17 (118.) ●
Laufen	21 km	04:16:20	00:05:45	05:45 min/km	-01:09 (21.) ●	-01:10 (152.) ●	-01:16 (163.) ●
Laufen	21 km	04:16:20	01:30:54	04:19 min/km	-24:30 (10.) ●	-25:09 (78.) ●	-27:09 (82.) ●
Total	112.9 km	04:16:20	04:16:20	26.43 km/h	-02:50:41 (1.) ●	-01:28:51 (26.) ●	-01:34:26 (26.) ●

Ges	Sex	Ak	Name	#	AK
26	26	1	Jens Koefoed	938	M 40	DEN	00:29:23	02:10:22	01:30:54	04:16:20
35	34	2	Per Morten Ellingsen	231	M 40	NOR	00:32:57	02:12:23	01:27:21	04:19:20
54	52	3	Rafal Herman	1343	M 40	POL	00:31:25	02:15:16	01:31:52	04:25:30
57	54	4	Torben Detlefsen	904	M 40	GER	00:37:21	02:18:13	01:23:49	04:26:48
59	56	5	Thomas Trampedach	1321	M 40	DEN	00:35:18	02:17:30	01:27:31	04:27:08
67	63	6	Andreas Strømberg	118	M 40	NOR	00:34:46	02:19:36	01:28:21	04:29:27
68	64	7	Piotr G?siorowski	291	M 40	POL	00:34:48	02:18:21	01:29:52	04:30:04
69	65	8	Artur Bury	891	M 40	GER	00:31:11	02:19:07	01:33:36	04:30:26
71	67	9	Sebastian Blecke	116	M 40	GER	00:30:53	02:16:46	01:36:21	04:30:48
72	68	10	Andre Winkelhorst	290	M 40	GER	00:35:50	02:16:37	01:30:02	04:30:52