Rolf Asmund -
Ironman 70.3 Rügen 2017

Quick facts

426/397/59Alle/Geschlecht/AK

M 40Altersklasse

954Startnummer

DENNationalität


37:40	2:35:20	1:50:18	5:14:50

Vergleiche Rolf Asmund mit anderen Athleten!

954 Asmund

941 Hedden ×

295 Mueller ×

870 Rossow ×

1326 Schneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	-01:35 (63.) ●	-01:49 (402.) ●	-02:15 (450.) ●
Wechsel		00:44:06	00:06:26	-	+00:58 (92.) ●	+00:48 (640.) ●	+00:41 (770.) ●
Radfahren	0.5 km	00:45:22	00:01:16	23.68 km/h	±00:00 (60.) ●	-00:01 (442.) ●	-00:03 (481.) ●
Radfahren	16.4 km	01:12:39	00:27:17	34.97 km/h	-17:43 (49.) ●	-04:07 (350.) ●	-04:39 (367.) ●
Radfahren	44.9 km	02:00:07	00:47:28	36.03 km/h	-00:44 (57.) ●	-01:16 (388.) ●	-02:14 (408.) ●
Radfahren	60.8 km	02:28:35	00:28:28	33.51 km/h	-53:55 (53.) ●	-11:06 (363.) ●	-11:36 (383.) ●
Radfahren	90 km	03:19:26	00:50:51	34.45 km/h	-34:17 (71.) ●	-07:05 (443.) ●	-08:00 (468.) ●
Radfahren	90 km	03:19:26	02:35:20	34.76 km/h	-01:46:39 (57.) ●	-23:35 (390.) ●	-26:32 (410.) ●
Wechsel		03:24:32	00:05:06	-	+00:11 (78.) ●	±00:00 (534.) ●	-00:05 (631.) ●
Laufen	3.7 km	03:44:16	00:19:44	05:20 min/km	+01:17 (92.) ●	+01:11 (651.) ●	+00:50 (741.) ●
Laufen	5 km	03:50:53	00:06:37	05:17 min/km	+00:07 (78.) ●	+00:03 (530.) ●	-00:05 (589.) ●
Laufen	5.2 km	03:52:41	00:01:48	07:12 min/km	+00:09 (93.) ●	+00:08 (659.) ●	+00:05 (745.) ●
Laufen	6.8 km	04:01:15	00:08:34	05:31 min/km	+00:16 (84.) ●	+00:12 (551.) ●	+00:02 (623.) ●
Laufen	8.4 km	04:09:38	00:08:23	05:04 min/km	-00:27 (58.) ●	-00:26 (386.) ●	-00:36 (428.) ●
Laufen	11.9 km	04:26:49	00:17:11	04:58 min/km	-01:22 (53.) ●	-01:25 (338.) ●	-01:45 (369.) ●
Laufen	13.1 km	04:33:21	00:06:32	05:13 min/km	-00:30 (52.) ●	-00:32 (342.) ●	-00:38 (375.) ●
Laufen	13.4 km	04:35:08	00:01:47	07:08 min/km	-00:02 (71.) ●	-00:08 (464.) ●	-00:11 (514.) ●
Laufen	14.9 km	04:43:13	00:08:05	05:12 min/km	-00:49 (50.) ●	-00:52 (328.) ●	-01:00 (361.) ●
Laufen	16.6 km	04:51:40	00:08:27	05:07 min/km	-00:47 (52.) ●	-00:49 (327.) ●	-00:57 (358.) ●
Laufen	20 km	05:08:34	00:16:54	04:53 min/km	-02:20 (40.) ●	-02:28 (246.) ●	-02:45 (267.) ●
Laufen	21 km	05:14:50	00:06:16	06:16 min/km	-00:38 (50.) ●	-00:39 (307.) ●	-00:45 (336.) ●
Laufen	21 km	05:14:50	01:50:18	05:15 min/km	-05:06 (62.) ●	-05:45 (390.) ●	-07:45 (433.) ●
Total	112.9 km	05:14:50	05:14:50	21.52 km/h	-01:52:11 (59.) ●	-30:21 (397.) ●	-35:56 (426.) ●

Ges	Sex	Ak	Name	#	AK
373	349	54	Stepan Tkadlec	225	M 40	CZE	00:37:33	02:36:23	01:45:20	05:09:18
378	354	55	Andreas Klisch	865	M 40	GER	00:43:12	02:33:35	01:45:19	05:09:54
390	365	56	Benjamin Klicman	1283	M 40	GER	00:37:18	02:36:45	01:46:00	05:10:56
410	383	57	Ralf Hedden	941	M 40	GER	00:33:21	02:41:39	01:47:43	05:12:50
422	394	58	Michael Mueller	295	M 40	GER	00:40:37	02:38:54	01:46:37	05:14:31
426	397	59	Rolf Asmund	954	M 40	DEN	00:37:40	02:35:20	01:50:18	05:14:50
435	405	60	Denny Rossow	870	M 40	GER	00:37:23	02:40:45	01:47:00	05:16:02
436	406	61	Christfried Schneider	1326	M 40	GER	00:37:37	02:35:03	01:52:43	05:16:09
447	417	62	Daniel Sator	949	M 40	GER	00:33:23	02:36:55	01:58:07	05:16:59
449	419	63	Ralph Metten	230	M 40	NED	00:36:54	02:40:01	01:51:56	05:17:03