Clemens Köster -
Ironman 70.3 Rügen 2017

Quick facts

142/135/20Alle/Geschlecht/AK

M 40Altersklasse

962Startnummer

GERNationalität


33:42	2:23:06	1:36:34	4:40:33

Vergleiche Clemens Köster mit anderen Athleten!

962 Köster

930 Von Bothmer ×

908 Siegling ×

160 Weiß ×

294 Koehler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:42	00:33:42	01:46 min/100m	-05:33 (22.) ●	-05:47 (176.) ●	-06:13 (202.) ●
Wechsel		00:37:31	00:03:49	-	-01:39 (21.) ●	-01:49 (155.) ●	-01:56 (181.) ●
Radfahren	0.5 km	00:38:38	00:01:07	26.87 km/h	-00:09 (19.) ●	-00:10 (110.) ●	-00:12 (116.) ●
Radfahren	16.4 km	01:04:09	00:25:31	37.39 km/h	-19:29 (26.) ●	-05:53 (146.) ●	-06:25 (151.) ●
Radfahren	44.9 km	01:48:29	00:44:20	38.57 km/h	-03:52 (26.) ●	-04:24 (156.) ●	-05:22 (160.) ●
Radfahren	60.8 km	02:14:35	00:26:06	36.55 km/h	-56:17 (18.) ●	-13:28 (124.) ●	-13:58 (130.) ●
Radfahren	90 km	03:00:37	00:46:02	38.06 km/h	-39:06 (25.) ●	-11:54 (157.) ●	-12:49 (162.) ●
Radfahren	90 km	03:00:37	02:23:06	37.74 km/h	-01:58:53 (24.) ●	-35:49 (152.) ●	-38:46 (157.) ●
Wechsel		03:03:59	00:03:22	-	-01:33 (15.) ●	-01:44 (128.) ●	-01:49 (144.) ●
Laufen	3.7 km	03:19:57	00:15:58	04:18 min/km	-02:29 (26.) ●	-02:35 (175.) ●	-02:56 (186.) ●
Laufen	5 km	03:25:26	00:05:29	04:23 min/km	-01:01 (22.) ●	-01:05 (151.) ●	-01:13 (161.) ●
Laufen	5.2 km	03:26:48	00:01:22	05:28 min/km	-00:17 (25.) ●	-00:18 (154.) ●	-00:21 (169.) ●
Laufen	6.8 km	03:33:50	00:07:02	04:32 min/km	-01:16 (29.) ●	-01:20 (169.) ●	-01:30 (182.) ●
Laufen	8.4 km	03:41:24	00:07:34	04:35 min/km	-01:16 (30.) ●	-01:15 (196.) ●	-01:25 (213.) ●
Laufen	11.9 km	03:57:02	00:15:38	04:31 min/km	-02:55 (24.) ●	-02:58 (161.) ●	-03:18 (175.) ●
Laufen	13.1 km	04:02:46	00:05:44	04:35 min/km	-01:18 (18.) ●	-01:20 (139.) ●	-01:26 (152.) ●
Laufen	13.4 km	04:04:17	00:01:31	06:04 min/km	-00:18 (29.) ●	-00:24 (209.) ●	-00:27 (227.) ●
Laufen	14.9 km	04:11:27	00:07:10	04:37 min/km	-01:44 (16.) ●	-01:47 (135.) ●	-01:55 (148.) ●
Laufen	16.6 km	04:19:09	00:07:42	04:39 min/km	-01:32 (22.) ●	-01:34 (165.) ●	-01:42 (180.) ●
Laufen	20 km	04:34:38	00:15:29	04:29 min/km	-03:45 (16.) ●	-03:53 (118.) ●	-04:10 (130.) ●
Laufen	21 km	04:40:33	00:05:55	05:55 min/km	-00:59 (30.) ●	-01:00 (198.) ●	-01:06 (216.) ●
Laufen	21 km	04:40:33	01:36:34	04:35 min/km	-18:50 (24.) ●	-19:29 (152.) ●	-21:29 (165.) ●
Total	112.9 km	04:40:33	04:40:33	24.15 km/h	-02:26:28 (20.) ●	-01:04:38 (135.) ●	-01:10:13 (142.) ●

Ges	Sex	Ak	Name	#	AK
102	97	15	Michael Grahl	228	M 40	GER	00:31:11	02:22:31	01:35:02	04:35:26
105	100	16	Carsten Glinsmann	872	M 40	GER	00:34:46	02:23:42	01:30:11	04:35:38
134	127	17	Jens Kundrun	877	M 40	GER	00:35:13	02:21:54	01:35:42	04:39:40
135	128	18	Till Von Bothmer	930	M 40	GER	00:29:35	02:27:11	01:33:31	04:39:44
140	133	19	Jörg Siegling	908	M 40	GER	00:32:45	02:19:19	01:40:02	04:40:08
142	135	20	Clemens Köster	962	M 40	GER	00:33:42	02:23:06	01:36:34	04:40:33
144	136	21	Gerrit Weiß	160	M 40	GER	00:32:45	02:20:25	01:36:32	04:41:09
149	141	22	Dirk Koehler	294	M 40	GER	00:33:30	02:20:51	01:39:45	04:41:35
158	149	23	Markus Börner	922	M 40	GER	00:33:28	02:26:25	01:36:02	04:43:07
163	154	24	Reiko Morgenweck	906	M 40	GER	00:32:41	02:20:59	01:42:16	04:43:47