Christiane Golenia -
Ironman 70.3 Duisburg 2022

Quick facts

1413/172/2Alle/Geschlecht/AK

F60-64Altersklasse

1018Startnummer

DEUNationalität


43:07	2:46:35	2:04:40	5:43:25

Vergleiche Christiane Golenia mit anderen Athleten!

1018 Golenia

436 Reinhardt ×

1000 Peters ×

46 Dieteren ×

1930 Kraus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:07	00:43:07	02:16 min/100m	+01:02 (7.) ●	+02:58 (252.) ●	+05:01 (1626.) ●
Wechsel		00:48:35	00:05:28	-	-00:51 (5.) ●	+00:04 (225.) ●	+00:16 (1292.) ●
Radfahren	22.8 km	01:29:25	00:40:50	33.5 km/h	-05:34 (2.) ●	-03:00 (90.) ●	+00:03 (1134.) ●
Radfahren	44.8 km	02:09:21	00:39:56	33.06 km/h	-04:43 (2.) ●	-02:01 (135.) ●	+01:05 (1366.) ●
Radfahren	66.2 km	02:50:42	00:41:21	31.05 km/h	-05:54 (2.) ●	-01:54 (151.) ●	+01:38 (1393.) ●
Radfahren	88.5 km	03:32:16	00:41:34	32.19 km/h	-04:15 (2.) ●	-01:25 (156.) ●	+01:44 (1417.) ●
Radfahren	89.7 km	03:35:10	00:02:54	24.83 km/h	-00:15 (5.) ●	+00:01 (233.) ●	+00:13 (1637.) ●
Radfahren	89.7 km	03:35:10	02:46:35	32.31 km/h	-20:41 (2.) ●	-08:19 (136.) ●	+04:43 (1330.) ●
Wechsel		03:38:45	00:03:35	-	-01:26 (3.) ●	-00:50 (135.) ●	-00:34 (849.) ●
Laufen	2.9 km	03:55:08	00:16:23	05:38 min/km	-01:53 (4.) ●	-00:06 (202.) ●	+01:19 (1546.) ●
Laufen	4.6 km	04:04:49	00:09:41	05:41 min/km	-00:58 (2.) ●	-00:01 (199.) ●	+00:46 (1533.) ●
Laufen	6.6 km	04:15:43	00:10:54	05:27 min/km	-01:19 (2.) ●	+00:03 (209.) ●	+00:58 (1548.) ●
Laufen	7.6 km	04:21:17	00:05:34	05:34 min/km	-00:37 (2.) ●	+00:03 (207.) ●	+00:27 (1543.) ●
Laufen	10.5 km	04:38:28	00:17:11	05:55 min/km	-03:08 (2.) ●	-00:32 (175.) ●	+00:56 (1383.) ●
Laufen	12.2 km	04:48:14	00:09:46	05:44 min/km	-01:26 (1.) ●	-00:21 (169.) ●	+00:25 (1336.) ●
Laufen	14.1 km	04:58:57	00:10:43	05:38 min/km	-02:23 (1.) ●	-00:41 (153.) ●	+00:13 (1238.) ●
Laufen	15.1 km	05:04:30	00:05:33	05:33 min/km	-00:52 (1.) ●	-00:10 (173.) ●	+00:14 (1323.) ●
Laufen	18 km	05:21:49	00:17:19	05:58 min/km	-04:01 (1.) ●	-01:01 (163.) ●	+00:14 (1203.) ●
Laufen	19.7 km	05:31:54	00:10:05	05:55 min/km	-01:43 (1.) ●	-00:22 (181.) ●	+00:22 (1319.) ●
Laufen	21.7 km	05:42:54	00:11:00	05:30 min/km	-01:47 (1.) ●	-00:13 (197.) ●	+00:32 (1356.) ●
Laufen	21.8 km	05:43:25	00:00:31	05:09 min/km	-00:04 (2.) ●	±00:00 (180.) ●	±00:00 (1154.) ●
Laufen	21.8 km	05:43:25	02:04:40	05:43 min/km	-20:11 (1.) ●	-03:21 (178.) ●	+06:26 (1376.) ●
Total	113.4 km	05:43:25	05:43:25	19.81 km/h	-42:07 (2.) ●	-09:28 (172.) ●	+15:52 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1161	119	1	Manuela Reinhardt	436	F60-64	DEU	00:32:48	02:40:48	02:07:09	05:29:41
1413	172	2	Christiane Golenia	1018	F60-64	DEU	00:43:07	02:46:35	02:04:40	05:43:25
1501	192	3	Petra Peters	1000	F60-64	DEU	00:38:00	02:52:25	02:09:10	05:49:30
1587	216	4	Heike Dieteren	46	F60-64	DEU	00:36:28	02:51:08	02:21:00	05:55:56
1717	253	5	Gudrun Kraus	1930	F60-64	DEU	00:42:33	03:05:21	02:11:32	06:09:01
1839	285	6	Catrin Pautzke	1774	F60-64	DEU	00:44:32	03:15:38	02:18:06	06:27:45
1854	287	7	Verena Liebers	1779	F60-64	DEU	00:49:16	03:09:52	02:22:22	06:30:27
1896	298	8	Fabienne Garitte	1422	F60-64	BEL	00:37:25	03:01:16	02:50:16	06:41:18
1940	321	9	Barbara Orth	1965	F60-64	DEU	00:49:46	03:33:21	02:13:05	06:49:59
1947	324	10	Betina Harm	1703	F60-64	DEU	00:44:55	03:17:45	02:32:34	06:51:04