Ralf Woltering -
Ironman 70.3 Duisburg 2022

Quick facts

1884/1528/240Alle/Geschlecht/AK

M40-44Altersklasse

1033Startnummer

DEUNationalität


41:39	3:34:34	2:09:02	6:36:58

Vergleiche Ralf Woltering mit anderen Athleten!

1033 Woltering

809 Schulte ×

1478 Stein ×

2030 Hensch ×

1909 Bergmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:39	00:41:39	02:11 min/100m	+03:34 (186.) ●	+04:00 (1238.) ●	+03:33 (1506.) ●
Wechsel		00:47:51	00:06:12	-	+00:49 (185.) ●	+00:57 (1216.) ●	+01:00 (1545.) ●
Radfahren	22.8 km	01:29:27	00:41:36	32.88 km/h	+01:23 (170.) ●	+01:29 (1141.) ●	+00:49 (1302.) ●
Radfahren	44.8 km	02:44:53	01:15:26	17.5 km/h	+37:02 (253.) ●	+37:17 (1626.) ●	+36:35 (2052.) ●
Radfahren	66.2 km	03:33:04	00:48:11	26.65 km/h	+09:12 (245.) ●	+09:16 (1559.) ●	+08:28 (1923.) ●
Radfahren	88.5 km	04:19:07	00:46:03	29.06 km/h	+06:49 (236.) ●	+06:55 (1505.) ●	+06:13 (1835.) ●
Radfahren	89.7 km	04:22:25	00:03:18	21.82 km/h	+00:40 (243.) ●	+00:39 (1558.) ●	+00:37 (1939.) ●
Radfahren	89.7 km	04:22:25	03:34:34	25.08 km/h	+55:06 (252.) ●	+55:36 (1615.) ●	+52:42 (2029.) ●
Wechsel		04:27:56	00:05:31	-	+01:20 (215.) ●	+01:20 (1384.) ●	+01:22 (1734.) ●
Laufen	2.9 km	04:44:44	00:16:48	05:47 min/km	+01:58 (214.) ●	+02:01 (1359.) ●	+01:44 (1631.) ●
Laufen	4.6 km	04:54:13	00:09:29	05:34 min/km	+00:46 (193.) ●	+00:44 (1203.) ●	+00:34 (1432.) ●
Laufen	6.6 km	05:05:15	00:11:02	05:31 min/km	+01:17 (205.) ●	+01:18 (1318.) ●	+01:06 (1593.) ●
Laufen	7.6 km	05:10:54	00:05:39	05:39 min/km	+00:40 (209.) ●	+00:37 (1325.) ●	+00:32 (1595.) ●
Laufen	10.5 km	05:29:17	00:18:23	06:20 min/km	+02:27 (208.) ●	+02:25 (1323.) ●	+02:08 (1614.) ●
Laufen	12.2 km	05:39:19	00:10:02	05:54 min/km	+00:52 (197.) ●	+00:50 (1206.) ●	+00:41 (1446.) ●
Laufen	14.1 km	05:51:08	00:11:49	06:13 min/km	+01:33 (209.) ●	+01:30 (1301.) ●	+01:19 (1587.) ●
Laufen	15.1 km	05:56:44	00:05:36	05:36 min/km	+00:22 (178.) ●	+00:22 (1133.) ●	+00:17 (1366.) ●
Laufen	18 km	06:14:39	00:17:55	06:10 min/km	+01:06 (170.) ●	+01:04 (1109.) ●	+00:50 (1352.) ●
Laufen	19.7 km	06:25:14	00:10:35	06:13 min/km	+01:06 (194.) ●	+01:00 (1217.) ●	+00:52 (1487.) ●
Laufen	21.7 km	06:36:21	00:11:07	05:33 min/km	+00:52 (181.) ●	+00:48 (1142.) ●	+00:39 (1394.) ●
Laufen	21.8 km	06:36:58	00:00:37	06:09 min/km	+00:08 (228.) ●	+00:07 (1471.) ●	+00:06 (1854.) ●
Laufen	21.8 km	06:36:58	02:09:02	05:55 min/km	+13:07 (203.) ●	+12:46 (1253.) ●	+10:48 (1516.) ●
Total	113.4 km	06:36:58	06:36:58	17.14 km/h	+01:13:56 (240.) ●	+01:14:39 (1528.) ●	+01:09:25 (1884.) ●

Ges	Sex	Ak	Name	#	AK
1843	1499	235	Adrian Luchian	882	M40-44	ROU	00:44:38	03:03:01	02:22:12	06:28:56
1847	1503	236	Sergio Carlos	1359	M40-44	LUX	00:45:13	02:51:41	02:39:20	06:29:27
1860	1512	237	Marko Limpert-Kiesel	1162	M40-44	DEU	00:40:47	02:43:03	02:46:40	06:30:55
1876	1524	238	Tobias Schulte	809	M40-44	DEU	00:46:41	03:08:48	02:24:41	06:34:43
1878	1526	239	Søren Stein	1478	M40-44	DEU	00:39:57	02:45:30	02:56:40	06:35:12
1884	1528	240	Ralf Woltering	1033	M40-44	DEU	00:41:39	03:34:34	02:09:02	06:36:58
1885	1529	241	Dennis Hensch	2030	M40-44	DEU	00:46:38	03:13:55	02:24:25	06:37:21
1887	1530	242	Christian Bergmann	1909	M40-44	DEU	00:47:59	03:15:29	02:20:41	06:37:58
1902	1538	243	Stefan Kurpierz	1066	M40-44	DEU	00:43:24	03:01:16	02:43:14	06:41:56
1949	1564	244	Maik Bülter	152	M40-44	DEU	00:52:35	02:51:45	02:57:24	06:51:26