Stefan Heeser -
Ironman 70.3 Duisburg 2022

Quick facts

1894/1536/124Alle/Geschlecht/AK

M55-59Altersklasse

1108Startnummer

DEUNationalität


40:24	3:01:07	2:46:33	6:41:04

Vergleiche Stefan Heeser mit anderen Athleten!

1108 Heeser

1900 van Deventer ×

1997 Polak ×

1913 Wiedemann ×

1825 Appleton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:24	00:40:24	02:07 min/100m	+01:17 (84.) ●	+02:45 (1159.) ●	+02:18 (1400.) ●
Wechsel		00:47:16	00:06:52	-	+01:08 (112.) ●	+01:37 (1344.) ●	+01:40 (1700.) ●
Radfahren	22.8 km	01:33:11	00:45:55	29.79 km/h	+04:35 (123.) ●	+05:48 (1497.) ●	+05:08 (1819.) ●
Radfahren	44.8 km	02:15:26	00:42:15	31.24 km/h	+02:56 (114.) ●	+04:06 (1429.) ●	+03:24 (1690.) ●
Radfahren	66.2 km	02:59:55	00:44:29	28.86 km/h	+04:07 (117.) ●	+05:34 (1448.) ●	+04:46 (1736.) ●
Radfahren	88.5 km	03:45:06	00:45:11	29.61 km/h	+04:52 (121.) ●	+06:03 (1477.) ●	+05:21 (1794.) ●
Radfahren	89.7 km	03:48:23	00:03:17	21.93 km/h	+00:28 (129.) ●	+00:38 (1550.) ●	+00:36 (1925.) ●
Radfahren	89.7 km	03:48:23	03:01:07	29.72 km/h	+16:58 (121.) ●	+22:09 (1475.) ●	+19:15 (1774.) ●
Wechsel		03:54:31	00:06:08	-	+01:26 (112.) ●	+01:57 (1452.) ●	+01:59 (1825.) ●
Laufen	2.9 km	04:13:28	00:18:57	06:32 min/km	+03:05 (126.) ●	+04:10 (1527.) ●	+03:53 (1890.) ●
Laufen	4.6 km	04:25:11	00:11:43	06:53 min/km	+02:21 (130.) ●	+02:58 (1564.) ●	+02:48 (1950.) ●
Laufen	6.6 km	04:38:45	00:13:34	06:47 min/km	+03:07 (132.) ●	+03:50 (1566.) ●	+03:38 (1963.) ●
Laufen	7.6 km	04:45:41	00:06:56	06:56 min/km	+01:13 (132.) ●	+01:54 (1571.) ●	+01:49 (1977.) ●
Laufen	10.5 km	05:09:05	00:23:24	08:04 min/km	+06:07 (130.) ●	+07:26 (1568.) ●	+07:09 (1976.) ●
Laufen	12.2 km	05:21:55	00:12:50	07:32 min/km	+02:56 (133.) ●	+03:38 (1561.) ●	+03:29 (1960.) ●
Laufen	14.1 km	05:37:18	00:15:23	08:05 min/km	+04:13 (134.) ●	+05:04 (1575.) ●	+04:53 (1983.) ●
Laufen	15.1 km	05:44:42	00:07:24	07:24 min/km	+01:46 (134.) ●	+02:10 (1569.) ●	+02:05 (1979.) ●
Laufen	18 km	06:09:44	00:25:02	08:37 min/km	+06:50 (133.) ●	+08:11 (1570.) ●	+07:57 (1982.) ●
Laufen	19.7 km	06:24:25	00:14:41	08:38 min/km	+04:22 (136.) ●	+05:06 (1588.) ●	+04:58 (2004.) ●
Laufen	21.7 km	06:40:19	00:15:54	07:57 min/km	+04:45 (137.) ●	+05:35 (1586.) ●	+05:26 (2005.) ●
Laufen	21.8 km	06:41:04	00:00:45	07:29 min/km	+00:13 (139.) ●	+00:15 (1607.) ●	+00:14 (2030.) ●
Laufen	21.8 km	06:41:04	02:46:33	07:38 min/km	+40:58 (132.) ●	+50:17 (1572.) ●	+48:19 (1979.) ●
Total	113.4 km	06:41:04	06:41:04	16.96 km/h	+01:01:47 (124.) ●	+01:18:45 (1536.) ●	+01:13:31 (1894.) ●

Ges	Sex	Ak	Name	#	AK
1855	1508	119	Janique Vandekendelaere	975	M55-59	BEL	00:37:17	02:33:37	03:11:19	06:30:27
1869	1517	120	Ralf Rouenhoff	1069	M55-59	DEU	00:44:05	02:59:30	02:37:13	06:33:25
1870	1518	121	Rainer Brandt	1684	M55-59	DEU	00:41:54	03:11:47	02:28:41	06:34:04
1871	1519	122	Jan Jaap van Deventer	1900	M55-59	NLD	00:41:57	02:42:36	02:53:52	06:34:10
1874	1522	123	Michael Polak	1997	M55-59	DEU	00:45:28	03:12:16	02:22:32	06:34:38
1894	1536	124	Stefan Heeser	1108	M55-59	DEU	00:40:24	03:01:07	02:46:33	06:41:04
1907	1542	125	Frank Wiedemann	1913	M55-59	DEU	00:55:50	03:15:27	02:13:39	06:42:50
1927	1550	126	Kevin Appleton	1825	M55-59	GBR	00:47:49	03:06:06	02:32:25	06:47:22
1930	1552	127	Bernd Meier	1692	M55-59	DEU	00:42:42	03:33:41	02:15:19	06:47:45
1938	1557	128	Steffen (gerhard) Ziska	2145	M55-59	DEU	00:41:53	03:09:29	02:43:25	06:49:48