Helen Viehr -
Ironman 70.3 Duisburg 2022

Quick facts

656/43/7Alle/Geschlecht/AK

F40-44Altersklasse

1125Startnummer

DEUNationalität


33:52	2:33:23	1:49:30	5:04:39

Vergleiche Helen Viehr mit anderen Athleten!

1125 Viehr

314 Brunckhorst ×

229 Koch ×

139 Lenz ×

1303 Juko ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:52	00:33:52	01:46 min/100m	-07:18 (10.) ●	-06:17 (63.) ●	-04:14 (562.) ●
Wechsel		00:38:11	00:04:19	-	-01:15 (20.) ●	-01:05 (109.) ●	-00:53 (753.) ●
Radfahren	22.8 km	01:16:54	00:38:43	35.33 km/h	-05:11 (5.) ●	-05:07 (31.) ●	-02:04 (707.) ●
Radfahren	44.8 km	01:54:00	00:37:06	35.58 km/h	-04:48 (6.) ●	-04:51 (37.) ●	-01:45 (765.) ●
Radfahren	66.2 km	02:31:43	00:37:43	34.04 km/h	-05:25 (9.) ●	-05:32 (48.) ●	-02:00 (792.) ●
Radfahren	88.5 km	03:09:03	00:37:20	35.84 km/h	-05:44 (6.) ●	-05:39 (35.) ●	-02:30 (683.) ●
Radfahren	89.7 km	03:11:34	00:02:31	28.61 km/h	-00:27 (10.) ●	-00:22 (57.) ●	-00:10 (786.) ●
Radfahren	89.7 km	03:11:34	02:33:23	35.09 km/h	-21:35 (6.) ●	-21:31 (38.) ●	-08:29 (726.) ●
Wechsel		03:15:09	00:03:35	-	-00:59 (20.) ●	-00:50 (136.) ●	-00:34 (851.) ●
Laufen	2.9 km	03:29:21	00:14:12	04:53 min/km	-02:26 (13.) ●	-02:17 (74.) ●	-00:52 (849.) ●
Laufen	4.6 km	03:37:41	00:08:20	04:54 min/km	-01:27 (10.) ●	-01:22 (61.) ●	-00:35 (784.) ●
Laufen	6.6 km	03:46:54	00:09:13	04:36 min/km	-01:43 (13.) ●	-01:38 (66.) ●	-00:43 (794.) ●
Laufen	7.6 km	03:51:45	00:04:51	04:51 min/km	-00:41 (15.) ●	-00:40 (77.) ●	-00:16 (884.) ●
Laufen	10.5 km	04:06:36	00:14:51	05:07 min/km	-02:57 (11.) ●	-02:52 (64.) ●	-01:24 (763.) ●
Laufen	12.2 km	04:15:20	00:08:44	05:08 min/km	-01:26 (13.) ●	-01:23 (77.) ●	-00:37 (841.) ●
Laufen	14.1 km	04:24:54	00:09:34	05:02 min/km	-01:50 (14.) ●	-01:50 (70.) ●	-00:56 (768.) ●
Laufen	15.1 km	04:29:56	00:05:02	05:02 min/km	-00:41 (18.) ●	-00:41 (85.) ●	-00:17 (882.) ●
Laufen	18 km	04:45:25	00:15:29	05:20 min/km	-02:48 (14.) ●	-02:51 (76.) ●	-01:36 (766.) ●
Laufen	19.7 km	04:54:27	00:09:02	05:18 min/km	-01:23 (17.) ●	-01:25 (82.) ●	-00:41 (855.) ●
Laufen	21.7 km	05:04:09	00:09:42	04:51 min/km	-01:28 (16.) ●	-01:31 (84.) ●	-00:46 (842.) ●
Laufen	21.8 km	05:04:39	00:00:30	04:59 min/km	-00:01 (31.) ●	-00:01 (147.) ●	-00:01 (1015.) ●
Laufen	21.8 km	05:04:39	01:49:30	05:01 min/km	-18:51 (13.) ●	-18:31 (72.) ●	-08:44 (791.) ●
Total	113.4 km	05:04:39	05:04:39	22.33 km/h	-49:58 (7.) ●	-48:14 (43.) ●	-22:54 (656.) ●

Ges	Sex	Ak	Name	#	AK
234	6	1	Kathrin Stausberg	806	F40-44	DEU	00:28:58	02:26:55	01:33:45	04:35:58
357	18	2	Birte Rohs-Knepper	755	F40-44	DEU	00:32:59	02:29:29	01:38:23	04:45:42
433	24	3	Aafke Willemsen	303	F40-44	NLD	00:33:53	02:30:04	01:40:38	04:50:36
548	30	4	Christine Terweiden	738	F40-44	DEU	00:33:12	02:39:38	01:37:47	04:57:11
591	36	5	Steffi Brunckhorst	314	F40-44	DEU	00:28:38	02:34:03	01:49:15	04:59:39
649	42	6	Muriel Koch	229	F40-44	FRA	00:36:46	02:35:51	01:45:10	05:04:05
656	43	7	Helen Viehr	1125	F40-44	DEU	00:33:52	02:33:23	01:49:30	05:04:39
680	44	8	Tanja Lenz	139	F40-44	DEU	00:34:33	02:37:03	01:49:15	05:05:42
744	55	9	Sonja Juko	1303	F40-44	DEU	00:39:40	02:33:12	01:48:35	05:09:00
786	59	10	Marlen Mandel	224	F40-44	DEU	00:32:36	02:30:33	02:01:30	05:11:09