Paula Monecke -
Ironman 70.3 Duisburg 2022

Quick facts

1415/173/22Alle/Geschlecht/AK

F25-29Altersklasse

1146Startnummer

DEUNationalität


33:17	2:53:29	2:04:52	5:43:38

Vergleiche Paula Monecke mit anderen Athleten!

1146 Monecke

1176 Henn ×

1477 Trzaska ×

1957 Dernick ×

1075 Riesterer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:17	00:33:17	01:45 min/100m	-04:13 (9.) ●	-06:52 (53.) ●	-04:49 (501.) ●
Wechsel		00:40:14	00:06:57	-	+02:09 (27.) ●	+01:33 (299.) ●	+01:45 (1719.) ●
Radfahren	22.8 km	01:25:01	00:44:47	30.55 km/h	+02:09 (25.) ●	+00:57 (240.) ●	+04:00 (1739.) ●
Radfahren	44.8 km	02:06:46	00:41:45	31.62 km/h	+01:13 (23.) ●	-00:12 (196.) ●	+02:54 (1635.) ●
Radfahren	66.2 km	02:49:05	00:42:19	30.34 km/h	-00:06 (20.) ●	-00:56 (177.) ●	+02:36 (1526.) ●
Radfahren	88.5 km	03:30:55	00:41:50	31.98 km/h	+00:04 (19.) ●	-01:09 (165.) ●	+02:00 (1459.) ●
Radfahren	89.7 km	03:33:43	00:02:48	25.71 km/h	+00:07 (25.) ●	-00:05 (192.) ●	+00:07 (1490.) ●
Radfahren	89.7 km	03:33:43	02:53:29	31.02 km/h	+03:27 (21.) ●	-01:25 (187.) ●	+11:37 (1596.) ●
Wechsel		03:38:46	00:05:03	-	+01:19 (26.) ●	+00:38 (262.) ●	+00:54 (1597.) ●
Laufen	2.9 km	03:55:31	00:16:45	05:46 min/km	+01:13 (25.) ●	+00:16 (218.) ●	+01:41 (1623.) ●
Laufen	4.6 km	04:05:31	00:10:00	05:52 min/km	+00:40 (25.) ●	+00:18 (228.) ●	+01:05 (1655.) ●
Laufen	6.6 km	04:16:16	00:10:45	05:22 min/km	+00:23 (18.) ●	-00:06 (198.) ●	+00:49 (1509.) ●
Laufen	7.6 km	04:21:49	00:05:33	05:33 min/km	+00:15 (23.) ●	+00:02 (206.) ●	+00:26 (1539.) ●
Laufen	10.5 km	04:38:45	00:16:56	05:50 min/km	+00:11 (16.) ●	-00:47 (166.) ●	+00:41 (1332.) ●
Laufen	12.2 km	04:48:37	00:09:52	05:48 min/km	+00:11 (17.) ●	-00:15 (175.) ●	+00:31 (1385.) ●
Laufen	14.1 km	04:59:33	00:10:56	05:45 min/km	+00:04 (17.) ●	-00:28 (172.) ●	+00:26 (1320.) ●
Laufen	15.1 km	05:05:10	00:05:37	05:37 min/km	+00:10 (18.) ●	-00:06 (188.) ●	+00:18 (1387.) ●
Laufen	18 km	05:22:20	00:17:10	05:55 min/km	-00:17 (14.) ●	-01:10 (157.) ●	+00:05 (1183.) ●
Laufen	19.7 km	05:32:10	00:09:50	05:47 min/km	-00:11 (18.) ●	-00:37 (159.) ●	+00:07 (1221.) ●
Laufen	21.7 km	05:43:05	00:10:55	05:27 min/km	+00:15 (19.) ●	-00:18 (194.) ●	+00:27 (1331.) ●
Laufen	21.8 km	05:43:38	00:00:33	05:29 min/km	+00:04 (26.) ●	+00:02 (246.) ●	+00:02 (1535.) ●
Laufen	21.8 km	05:43:38	02:04:52	05:43 min/km	+02:58 (18.) ●	-03:09 (181.) ●	+06:38 (1384.) ●
Total	113.4 km	05:43:38	05:43:38	19.8 km/h	+05:40 (22.) ●	-09:15 (173.) ●	+16:05 (1415.) ●

Ges	Sex	Ak	Name	#	AK
1303	144	17	Anna Leckel	1798	F25-29	DEU	00:38:44	02:43:07	02:08:03	05:37:17
1345	157	18	Mischa van Damme	838	F25-29	NLD	00:35:50	02:43:57	02:13:48	05:39:50
1370	162	19	Laureen Neuber	1463	F25-29	DEU	00:34:31	02:45:00	02:15:05	05:41:13
1407	170	20	Sarah Henn	1176	F25-29	DEU	00:39:09	03:00:27	01:56:40	05:43:12
1412	171	21	Lena Trzaska	1477	F25-29	DEU	00:30:53	02:54:40	02:11:52	05:43:19
1415	173	22	Paula Monecke	1146	F25-29	DEU	00:33:17	02:53:29	02:04:52	05:43:38
1431	176	23	Greta Dernick	1957	F25-29	DEU	00:40:54	02:41:35	02:13:42	05:44:17
1550	208	24	Sarah Riesterer	1075	F25-29	DEU	00:43:09	02:54:15	02:04:14	05:52:31
1600	218	25	Christine Verjans	1963	F25-29	DEU	00:47:31	02:50:34	02:07:41	05:57:21
1609	222	26	Laura Wenzel	1955	F25-29	DEU	00:43:16	03:00:54	02:07:02	05:57:59