Rüdiger Plasil -
Ironman 70.3 Duisburg 2022

Quick facts

1340/1139/131Alle/Geschlecht/AK

M50-54Altersklasse

1181Startnummer

DEUNationalität


36:30	2:47:46	2:04:41	5:39:40

Vergleiche Rüdiger Plasil mit anderen Athleten!

1181 Plasil

1276 Wulfestieg ×

1349 Starkloff ×

1978 Weymann ×

477 Keitel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:30	00:36:30	01:55 min/100m	-02:18 (76.) ●	-01:09 (769.) ●	-01:36 (906.) ●
Wechsel		00:41:55	00:05:25	-	-00:11 (109.) ●	+00:10 (1001.) ●	+00:13 (1278.) ●
Radfahren	22.8 km	01:20:27	00:38:32	35.5 km/h	-02:13 (62.) ●	-01:35 (613.) ●	-02:15 (662.) ●
Radfahren	44.8 km	01:58:33	00:38:06	34.65 km/h	-00:50 (98.) ●	-00:03 (879.) ●	-00:45 (968.) ●
Radfahren	66.2 km	02:41:50	00:43:17	29.66 km/h	+03:28 (177.) ●	+04:22 (1385.) ●	+03:34 (1640.) ●
Radfahren	88.5 km	03:25:45	00:43:55	30.47 km/h	+04:05 (186.) ●	+04:47 (1419.) ●	+04:05 (1700.) ●
Radfahren	89.7 km	03:29:41	00:03:56	18.31 km/h	+01:12 (214.) ●	+01:17 (1617.) ●	+01:15 (2039.) ●
Radfahren	89.7 km	03:29:41	02:47:46	32.08 km/h	+05:42 (151.) ●	+08:48 (1204.) ●	+05:54 (1386.) ●
Wechsel		03:34:59	00:05:18	-	+00:48 (169.) ●	+01:07 (1342.) ●	+01:09 (1680.) ●
Laufen	2.9 km	03:51:33	00:16:34	05:42 min/km	+01:12 (164.) ●	+01:47 (1323.) ●	+01:30 (1582.) ●
Laufen	4.6 km	04:01:09	00:09:36	05:38 min/km	+00:34 (156.) ●	+00:51 (1254.) ●	+00:41 (1495.) ●
Laufen	6.6 km	04:11:27	00:10:18	05:09 min/km	+00:12 (131.) ●	+00:34 (1123.) ●	+00:22 (1328.) ●
Laufen	7.6 km	04:16:49	00:05:22	05:22 min/km	+00:09 (133.) ●	+00:20 (1161.) ●	+00:15 (1384.) ●
Laufen	10.5 km	04:33:54	00:17:05	05:53 min/km	+00:27 (138.) ●	+01:07 (1146.) ●	+00:50 (1364.) ●
Laufen	12.2 km	04:43:42	00:09:48	05:45 min/km	+00:13 (134.) ●	+00:36 (1139.) ●	+00:27 (1356.) ●
Laufen	14.1 km	04:54:40	00:10:58	05:46 min/km	+00:12 (131.) ●	+00:39 (1108.) ●	+00:28 (1331.) ●
Laufen	15.1 km	05:00:08	00:05:28	05:28 min/km	±00:00 (117.) ●	+00:14 (1063.) ●	+00:09 (1273.) ●
Laufen	18 km	05:18:00	00:17:52	06:09 min/km	+00:18 (138.) ●	+01:01 (1106.) ●	+00:47 (1347.) ●
Laufen	19.7 km	05:28:11	00:10:11	05:59 min/km	+00:12 (136.) ●	+00:36 (1125.) ●	+00:28 (1372.) ●
Laufen	21.7 km	05:39:08	00:10:57	05:28 min/km	+00:15 (135.) ●	+00:38 (1098.) ●	+00:29 (1339.) ●
Laufen	21.8 km	05:39:40	00:00:32	05:19 min/km	+00:01 (136.) ●	+00:02 (1130.) ●	+00:01 (1392.) ●
Laufen	21.8 km	05:39:40	02:04:41	05:43 min/km	+03:45 (138.) ●	+08:25 (1151.) ●	+06:27 (1378.) ●
Total	113.4 km	05:39:40	05:39:40	20.03 km/h	+07:46 (131.) ●	+17:21 (1139.) ●	+12:07 (1340.) ●

Ges	Sex	Ak	Name	#	AK
1287	1104	126	Holger Uhlhaas	1976	M50-54	DEU	00:39:54	02:47:02	01:57:52	05:36:39
1293	1109	127	Jörg Kornmann	675	M50-54	DEU	00:36:35	02:47:22	02:01:36	05:36:52
1295	1110	128	Thomas Richter	284	M50-54	DEU	00:33:39	02:44:46	02:09:03	05:36:55
1329	1132	129	Swen Wulfestieg	1276	M50-54	DEU	00:44:43	02:35:39	02:07:25	05:38:47
1339	1138	130	Sven Starkloff	1349	M50-54	DEU	00:36:40	02:50:37	02:02:39	05:39:37
1340	1139	131	Rüdiger Plasil	1181	M50-54	DEU	00:36:30	02:47:46	02:04:41	05:39:40
1343	1142	132	Andreas Weymann	1978	M50-54	DEU	00:42:38	02:37:11	02:08:51	05:39:48
1347	1145	133	Thomas Keitel	477	M50-54	DEU	00:32:55	02:51:55	02:05:27	05:39:54
1358	1151	134	Hendrik Veldhuis	1186	M50-54	DEU	00:41:32	02:45:56	02:03:02	05:40:46
1364	1157	135	Thierry Thuez	948	M50-54	FRA	00:39:05	02:42:19	02:10:13	05:40:58