Assem Kabidoldanova -
Ironman 70.3 Duisburg 2022

Quick facts

1368/161/27Alle/Geschlecht/AK

F40-44Altersklasse

1196Startnummer

KAZNationalität


49:56	3:01:12	1:36:51	5:41:12

Vergleiche Assem Kabidoldanova mit anderen Athleten!

1196 Kabidoldanova

1586 Hilger ×

2051 Lengfelder ×

1911 Schulze ×

2119 Tigges ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:56	00:49:56	02:37 min/100m	+08:46 (57.) ●	+09:47 (342.) ●	+11:50 (1964.) ●
Wechsel		00:56:53	00:06:57	-	+01:23 (49.) ●	+01:33 (300.) ●	+01:45 (1720.) ●
Radfahren	22.8 km	01:41:17	00:44:24	30.81 km/h	+00:30 (38.) ●	+00:34 (220.) ●	+03:37 (1706.) ●
Radfahren	44.8 km	02:25:09	00:43:52	30.09 km/h	+01:58 (48.) ●	+01:55 (266.) ●	+05:01 (1824.) ●
Radfahren	66.2 km	03:10:36	00:45:27	28.25 km/h	+02:19 (47.) ●	+02:12 (263.) ●	+05:44 (1804.) ●
Radfahren	88.5 km	03:54:49	00:44:13	30.26 km/h	+01:09 (41.) ●	+01:14 (240.) ●	+04:23 (1724.) ●
Radfahren	89.7 km	03:58:05	00:03:16	22.04 km/h	+00:18 (54.) ●	+00:23 (313.) ●	+00:35 (1921.) ●
Radfahren	89.7 km	03:58:05	03:01:12	29.7 km/h	+06:14 (44.) ●	+06:18 (247.) ●	+19:20 (1776.) ●
Wechsel		04:04:21	00:06:16	-	+01:42 (56.) ●	+01:51 (322.) ●	+02:07 (1851.) ●
Laufen	2.9 km	04:17:04	00:12:43	04:23 min/km	-03:55 (1.) ●	-03:46 (21.) ●	-02:21 (370.) ●
Laufen	4.6 km	04:24:29	00:07:25	04:21 min/km	-02:22 (1.) ●	-02:17 (11.) ●	-01:30 (296.) ●
Laufen	6.6 km	04:32:39	00:08:10	04:05 min/km	-02:46 (3.) ●	-02:41 (20.) ●	-01:46 (343.) ●
Laufen	7.6 km	04:36:57	00:04:18	04:18 min/km	-01:14 (2.) ●	-01:13 (21.) ●	-00:49 (381.) ●
Laufen	10.5 km	04:50:04	00:13:07	04:31 min/km	-04:41 (2.) ●	-04:36 (20.) ●	-03:08 (327.) ●
Laufen	12.2 km	04:57:47	00:07:43	04:32 min/km	-02:27 (2.) ●	-02:24 (20.) ●	-01:38 (350.) ●
Laufen	14.1 km	05:06:14	00:08:27	04:26 min/km	-02:57 (4.) ●	-02:57 (23.) ●	-02:03 (342.) ●
Laufen	15.1 km	05:10:43	00:04:29	04:29 min/km	-01:14 (4.) ●	-01:14 (25.) ●	-00:50 (418.) ●
Laufen	18 km	05:24:03	00:13:20	04:35 min/km	-04:57 (2.) ●	-05:00 (17.) ●	-03:45 (298.) ●
Laufen	19.7 km	05:32:03	00:08:00	04:42 min/km	-02:25 (4.) ●	-02:27 (29.) ●	-01:43 (409.) ●
Laufen	21.7 km	05:40:46	00:08:43	04:21 min/km	-02:27 (4.) ●	-02:30 (31.) ●	-01:45 (457.) ●
Laufen	21.8 km	05:41:12	00:00:26	04:19 min/km	-00:05 (10.) ●	-00:05 (62.) ●	-00:05 (513.) ●
Laufen	21.8 km	05:41:12	01:36:51	04:26 min/km	-31:30 (2.) ●	-31:10 (21.) ●	-21:23 (337.) ●
Total	113.4 km	05:41:12	05:41:12	19.94 km/h	-13:25 (27.) ●	-11:41 (161.) ●	+13:39 (1368.) ●

Ges	Sex	Ak	Name	#	AK
1148	118	22	Saskia Groot	1300	F40-44	NLD	00:36:38	02:42:48	01:57:16	05:29:04
1216	133	23	Kristine Sievering	858	F40-44	DEU	00:37:28	02:56:49	01:50:20	05:33:04
1231	135	24	Cecile Housez	1148	F40-44	BEL	00:41:31	02:47:33	01:54:02	05:33:40
1311	145	25	Martina Hilger	1586	F40-44	DEU	00:39:46	02:41:59	02:06:17	05:37:46
1318	149	26	Claudia Lengfelder	2051	F40-44	DEU	00:42:02	02:55:47	01:45:59	05:38:09
1368	161	27	Assem Kabidoldanova	1196	F40-44	KAZ	00:49:56	03:01:12	01:36:51	05:41:12
1378	164	28	Carmen Schulze	1911	F40-44	DEU	00:43:56	02:43:25	02:06:10	05:41:48
1387	167	29	Sabrina Tigges	2119	F40-44	DEU	00:43:49	02:52:18	01:55:31	05:42:13
1498	191	30	Michaela Thulke	1559	F40-44	DEU	00:37:49	02:53:02	02:10:31	05:49:14
1518	199	31	Winnie Pawlak	1491	F40-44	DEU	00:36:35	02:50:56	02:09:13	05:50:06