Ingo Stiens -
Ironman 70.3 Duisburg 2022

Quick facts

633/571/51Alle/Geschlecht/AK

M50-54Altersklasse

1201Startnummer

DEUNationalität


33:31	2:29:47	1:49:03	5:02:57

Vergleiche Ingo Stiens mit anderen Athleten!

1201 Stiens

856 Grundmann ×

1040 Landgraf ×

438 Jüttner ×

1059 Schieder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:31	00:33:31	01:45 min/100m	-05:17 (39.) ●	-04:08 (460.) ●	-04:35 (536.) ●
Wechsel		00:39:26	00:05:55	-	+00:19 (129.) ●	+00:40 (1139.) ●	+00:43 (1450.) ●
Radfahren	22.8 km	01:17:36	00:38:10	35.84 km/h	-02:35 (52.) ●	-01:57 (547.) ●	-02:37 (590.) ●
Radfahren	44.8 km	01:53:46	00:36:10	36.5 km/h	-02:46 (43.) ●	-01:59 (524.) ●	-02:41 (565.) ●
Radfahren	66.2 km	02:30:12	00:36:26	35.24 km/h	-03:23 (42.) ●	-02:29 (521.) ●	-03:17 (560.) ●
Radfahren	88.5 km	03:06:43	00:36:31	36.64 km/h	-03:19 (43.) ●	-02:37 (498.) ●	-03:19 (535.) ●
Radfahren	89.7 km	03:09:13	00:02:30	28.8 km/h	-00:14 (63.) ●	-00:09 (679.) ●	-00:11 (765.) ●
Radfahren	89.7 km	03:09:13	02:29:47	35.93 km/h	-12:17 (37.) ●	-09:11 (510.) ●	-12:05 (546.) ●
Wechsel		03:13:54	00:04:41	-	+00:11 (138.) ●	+00:30 (1167.) ●	+00:32 (1460.) ●
Laufen	2.9 km	03:28:46	00:14:52	05:07 min/km	-00:30 (94.) ●	+00:05 (932.) ●	-00:12 (1081.) ●
Laufen	4.6 km	03:37:28	00:08:42	05:07 min/km	-00:20 (92.) ●	-00:03 (883.) ●	-00:13 (1020.) ●
Laufen	6.6 km	03:46:52	00:09:24	04:42 min/km	-00:42 (78.) ●	-00:20 (785.) ●	-00:32 (903.) ●
Laufen	7.6 km	03:51:42	00:04:50	04:50 min/km	-00:23 (74.) ●	-00:12 (770.) ●	-00:17 (880.) ●
Laufen	10.5 km	04:06:55	00:15:13	05:14 min/km	-01:25 (73.) ●	-00:45 (758.) ●	-01:02 (877.) ●
Laufen	12.2 km	04:15:29	00:08:34	05:02 min/km	-01:01 (64.) ●	-00:38 (658.) ●	-00:47 (750.) ●
Laufen	14.1 km	04:25:06	00:09:37	05:03 min/km	-01:09 (72.) ●	-00:42 (688.) ●	-00:53 (797.) ●
Laufen	15.1 km	04:30:00	00:04:54	04:54 min/km	-00:34 (65.) ●	-00:20 (686.) ●	-00:25 (789.) ●
Laufen	18 km	04:45:08	00:15:08	05:13 min/km	-02:26 (56.) ●	-01:43 (589.) ●	-01:57 (684.) ●
Laufen	19.7 km	04:53:28	00:08:20	04:54 min/km	-01:39 (41.) ●	-01:15 (478.) ●	-01:23 (542.) ●
Laufen	21.7 km	05:02:28	00:09:00	04:30 min/km	-01:42 (44.) ●	-01:19 (501.) ●	-01:28 (566.) ●
Laufen	21.8 km	05:02:57	00:00:29	04:49 min/km	-00:02 (88.) ●	-00:01 (810.) ●	-00:02 (977.) ●
Laufen	21.8 km	05:02:57	01:49:03	05:00 min/km	-11:53 (66.) ●	-07:13 (675.) ●	-09:11 (775.) ●
Total	113.4 km	05:02:57	05:02:57	22.46 km/h	-28:57 (51.) ●	-19:22 (571.) ●	-24:36 (633.) ●

Ges	Sex	Ak	Name	#	AK
616	557	46	Olaf Dumke	252	M50-54	DEU	00:40:27	02:26:59	01:47:37	05:01:04
617	558	47	Gerard Riksman	1550	M50-54	NLD	00:28:17	02:36:08	01:51:13	05:01:09
619	560	48	Dirk Große	587	M50-54	DEU	00:33:47	02:31:49	01:48:41	05:01:17
621	562	49	Frank Grundmann	856	M50-54	DEU	00:40:32	02:36:26	01:37:09	05:01:24
625	565	50	Thomas Landgraf	1040	M50-54	DEU	00:36:31	02:30:23	01:45:43	05:01:40
633	571	51	Ingo Stiens	1201	M50-54	DEU	00:33:31	02:29:47	01:49:03	05:02:57
634	572	52	Klaus Jüttner	438	M50-54	DEU	00:35:46	02:36:35	01:40:34	05:02:59
643	581	53	Mike Schieder	1059	M50-54	DEU	00:40:00	02:30:36	01:45:37	05:03:38
655	591	54	Dirk Neuwald	1574	M50-54	DEU	00:42:04	02:28:47	01:46:46	05:04:38
657	592	55	Frédéric Parotte	717	M50-54	BEL	00:35:13	02:28:10	01:54:18	05:04:40