Paul Zwick -
Ironman 70.3 Duisburg 2022

Quick facts

321/297/63Alle/Geschlecht/AK

M35-39Altersklasse

1245Startnummer

DEUNationalität


34:19	2:26:12	1:32:34	4:42:47

Vergleiche Paul Zwick mit anderen Athleten!

1245 Zwick

658 Helfer ×

607 Janssen ×

977 Vollberg ×

670 Mazzoni ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:19	00:34:19	01:48 min/100m	-02:24 (108.) ●	-03:20 (531.) ●	-03:47 (621.) ●
Wechsel		00:40:00	00:05:41	-	+00:39 (190.) ●	+00:26 (1080.) ●	+00:29 (1373.) ●
Radfahren	22.8 km	01:17:12	00:37:12	36.77 km/h	-02:26 (78.) ●	-02:55 (384.) ●	-03:35 (407.) ●
Radfahren	44.8 km	01:52:03	00:34:51	37.88 km/h	-02:53 (64.) ●	-03:18 (303.) ●	-04:00 (320.) ●
Radfahren	66.2 km	02:27:38	00:35:35	36.08 km/h	-02:51 (87.) ●	-03:20 (421.) ●	-04:08 (445.) ●
Radfahren	88.5 km	03:03:53	00:36:15	36.91 km/h	-02:27 (93.) ●	-02:53 (458.) ●	-03:35 (489.) ●
Radfahren	89.7 km	03:06:12	00:02:19	31.08 km/h	-00:17 (53.) ●	-00:20 (220.) ●	-00:22 (244.) ●
Radfahren	89.7 km	03:06:12	02:26:12	36.81 km/h	-10:54 (80.) ●	-12:46 (391.) ●	-15:40 (411.) ●
Wechsel		03:10:13	00:04:01	-	+00:04 (173.) ●	-00:10 (887.) ●	-00:08 (1128.) ●
Laufen	2.9 km	03:22:07	00:11:54	04:06 min/km	-02:31 (39.) ●	-02:53 (155.) ●	-03:10 (165.) ●
Laufen	4.6 km	03:29:25	00:07:18	04:17 min/km	-01:16 (47.) ●	-01:27 (229.) ●	-01:37 (245.) ●
Laufen	6.6 km	03:37:15	00:07:50	03:55 min/km	-01:42 (39.) ●	-01:54 (200.) ●	-02:06 (217.) ●
Laufen	7.6 km	03:41:22	00:04:07	04:07 min/km	-00:45 (43.) ●	-00:55 (221.) ●	-01:00 (238.) ●
Laufen	10.5 km	03:54:08	00:12:46	04:24 min/km	-02:49 (45.) ●	-03:12 (230.) ●	-03:29 (247.) ●
Laufen	12.2 km	04:01:30	00:07:22	04:20 min/km	-01:40 (41.) ●	-01:50 (194.) ●	-01:59 (208.) ●
Laufen	14.1 km	04:09:26	00:07:56	04:10 min/km	-02:08 (35.) ●	-02:23 (163.) ●	-02:34 (175.) ●
Laufen	15.1 km	04:13:33	00:04:07	04:07 min/km	-01:00 (36.) ●	-01:07 (163.) ●	-01:12 (176.) ●
Laufen	18 km	04:26:38	00:13:05	04:30 min/km	-03:16 (46.) ●	-03:46 (214.) ●	-04:00 (234.) ●
Laufen	19.7 km	04:34:16	00:07:38	04:29 min/km	-01:42 (51.) ●	-01:57 (240.) ●	-02:05 (264.) ●
Laufen	21.7 km	04:42:24	00:08:08	04:04 min/km	-01:56 (48.) ●	-02:11 (224.) ●	-02:20 (245.) ●
Laufen	21.8 km	04:42:47	00:00:23	03:49 min/km	-00:07 (35.) ●	-00:07 (131.) ●	-00:08 (139.) ●
Laufen	21.8 km	04:42:47	01:32:34	04:14 min/km	-20:52 (40.) ●	-23:42 (192.) ●	-25:40 (208.) ●
Total	113.4 km	04:42:47	04:42:47	24.06 km/h	-33:27 (63.) ●	-39:32 (297.) ●	-44:46 (321.) ●

Ges	Sex	Ak	Name	#	AK
295	274	58	Ruud Meeren	1568	M35-39	NLD	00:33:28	02:25:30	01:35:05	04:41:21
300	279	59	Adam Park	26	M35-39	GBR	00:37:08	02:25:40	01:33:11	04:41:47
312	290	60	Tiago Ferraz	536	M35-39	PRT	00:32:49	02:29:42	01:33:50	04:42:30
313	291	61	Bjoern Helfer	658	M35-39	DEU	00:33:54	02:17:58	01:42:39	04:42:32
319	295	62	Ingo Janssen	607	M35-39	DEU	00:32:25	02:18:13	01:45:31	04:42:45
321	297	63	Paul Zwick	1245	M35-39	DEU	00:34:19	02:26:12	01:32:34	04:42:47
327	302	64	Sven Vollberg	977	M35-39	DEU	00:36:14	02:21:30	01:39:28	04:43:02
334	307	65	Marco Mazzoni	670	M35-39	ITA	00:32:32	02:15:01	01:48:25	04:44:01
343	314	66	Torsten Niehues	816	M35-39	DEU	00:31:46	02:23:05	01:42:49	04:44:29
347	318	67	Christoph Schneider	227	M35-39	DEU	00:32:57	02:21:51	01:43:37	04:44:49