Matthias Kremkus -
Ironman 70.3 Duisburg 2022

Quick facts

1696/1393/182Alle/Geschlecht/AK

M45-49Altersklasse

1280Startnummer

DEUNationalität


46:39	2:45:45	2:13:21	6:05:35

Vergleiche Matthias Kremkus mit anderen Athleten!

1280 Kremkus

1499 Hagenlocher ×

332 Trockel ×

1793 Wengler ×

1986 Tralau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:39	00:46:39	02:27 min/100m	+08:46 (192.) ●	+09:00 (1495.) ●	+08:33 (1854.) ●
Wechsel		00:58:51	00:12:12	-	+06:48 (207.) ●	+06:57 (1616.) ●	+07:00 (2039.) ●
Radfahren	22.8 km	01:42:05	00:43:14	31.64 km/h	+03:14 (179.) ●	+03:07 (1347.) ●	+02:27 (1565.) ●
Radfahren	44.8 km	02:21:21	00:39:16	33.62 km/h	+01:14 (149.) ●	+01:07 (1103.) ●	+00:25 (1239.) ●
Radfahren	66.2 km	03:01:39	00:40:18	31.86 km/h	+01:32 (151.) ●	+01:23 (1082.) ●	+00:35 (1235.) ●
Radfahren	88.5 km	03:41:35	00:39:56	33.51 km/h	+01:05 (138.) ●	+00:48 (1026.) ●	+00:06 (1157.) ●
Radfahren	89.7 km	03:44:36	00:03:01	23.87 km/h	+00:22 (186.) ●	+00:22 (1429.) ●	+00:20 (1747.) ●
Radfahren	89.7 km	03:44:36	02:45:45	32.47 km/h	+07:27 (155.) ●	+06:47 (1130.) ●	+03:53 (1292.) ●
Wechsel		03:52:14	00:07:38	-	+03:30 (204.) ●	+03:27 (1564.) ●	+03:29 (1970.) ●
Laufen	2.9 km	04:09:25	00:17:11	05:55 min/km	+02:15 (185.) ●	+02:24 (1401.) ●	+02:07 (1696.) ●
Laufen	4.6 km	04:19:21	00:09:56	05:50 min/km	+01:06 (177.) ●	+01:11 (1354.) ●	+01:01 (1628.) ●
Laufen	6.6 km	04:31:10	00:11:49	05:54 min/km	+01:54 (185.) ●	+02:05 (1439.) ●	+01:53 (1761.) ●
Laufen	7.6 km	04:36:46	00:05:36	05:36 min/km	+00:32 (166.) ●	+00:34 (1303.) ●	+00:29 (1567.) ●
Laufen	10.5 km	04:55:20	00:18:34	06:24 min/km	+02:26 (175.) ●	+02:36 (1343.) ●	+02:19 (1637.) ●
Laufen	12.2 km	05:05:29	00:10:09	05:58 min/km	+00:54 (163.) ●	+00:57 (1249.) ●	+00:48 (1499.) ●
Laufen	14.1 km	05:17:55	00:12:26	06:32 min/km	+01:58 (178.) ●	+02:07 (1391.) ●	+01:56 (1713.) ●
Laufen	15.1 km	05:23:43	00:05:48	05:48 min/km	+00:31 (159.) ●	+00:34 (1235.) ●	+00:29 (1505.) ●
Laufen	18 km	05:42:49	00:19:06	06:35 min/km	+02:06 (161.) ●	+02:15 (1266.) ●	+02:01 (1552.) ●
Laufen	19.7 km	05:53:34	00:10:45	06:19 min/km	+01:02 (162.) ●	+01:10 (1252.) ●	+01:02 (1533.) ●
Laufen	21.7 km	06:05:00	00:11:26	05:43 min/km	+00:59 (153.) ●	+01:07 (1198.) ●	+00:58 (1473.) ●
Laufen	21.8 km	06:05:35	00:00:35	05:49 min/km	+00:05 (174.) ●	+00:05 (1359.) ●	+00:04 (1704.) ●
Laufen	21.8 km	06:05:35	02:13:21	06:07 min/km	+15:48 (169.) ●	+17:05 (1324.) ●	+15:07 (1615.) ●
Total	113.4 km	06:05:35	06:05:35	18.61 km/h	+42:19 (182.) ●	+43:16 (1393.) ●	+38:02 (1696.) ●

Ges	Sex	Ak	Name	#	AK
1638	1356	177	Pål Jensen	850	M45-49	NOR	00:44:26	02:48:43	02:14:39	06:00:20
1643	1359	178	Volkmar Weichert	1078	M45-49	DEU	00:45:09	03:00:13	02:06:34	06:00:49
1656	1368	179	Vladimir Nitoiu	1082	M45-49	ROU	00:43:25	02:44:37	02:24:23	06:02:16
1669	1376	180	Jürgen Hagenlocher	1499	M45-49	DEU	00:36:18	02:59:46	02:14:39	06:03:11
1675	1380	181	Peter Trockel	332	M45-49	DEU	00:42:45	02:42:14	02:20:37	06:03:40
1696	1393	182	Matthias Kremkus	1280	M45-49	DEU	00:46:39	02:45:45	02:13:21	06:05:35
1709	1402	183	Stephan Wengler	1793	M45-49	DEU	00:44:44	02:53:11	02:18:09	06:07:41
1733	1416	184	Lars Tralau	1986	M45-49	DEU	00:44:51	02:59:03	02:16:53	06:11:50
1745	1426	185	Michael Benstöm	345	M45-49	DEU	00:40:01	02:56:19	02:24:03	06:13:03
1755	1434	186	Stephan Schnitzler	2069	M45-49	DEU	00:45:16	02:44:49	02:35:12	06:14:22