Volker Kupke -
Ironman 70.3 Duisburg 2022

Quick facts

1047/913/57Alle/Geschlecht/AK

M55-59Altersklasse

1292Startnummer

DEUNationalität


40:53	2:40:39	1:53:27	5:23:54

Vergleiche Volker Kupke mit anderen Athleten!

1292 Kupke

1456 Walter ×

1878 Bergo ×

41 Hanselmann ×

766 Möller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+01:46 (89.) ●	+03:14 (1200.) ●	+02:47 (1452.) ●
Wechsel		00:46:01	00:05:08	-	-00:36 (66.) ●	-00:07 (895.) ●	-00:04 (1141.) ●
Radfahren	22.8 km	01:25:33	00:39:32	34.6 km/h	-01:48 (48.) ●	-00:35 (782.) ●	-01:15 (856.) ●
Radfahren	44.8 km	02:03:46	00:38:13	34.54 km/h	-01:06 (54.) ●	+00:04 (906.) ●	-00:38 (1000.) ●
Radfahren	66.2 km	02:43:52	00:40:06	32.02 km/h	-00:16 (76.) ●	+01:11 (1056.) ●	+00:23 (1200.) ●
Radfahren	88.5 km	03:24:04	00:40:12	33.28 km/h	-00:07 (76.) ●	+01:04 (1058.) ●	+00:22 (1203.) ●
Radfahren	89.7 km	03:26:40	00:02:36	27.69 km/h	-00:13 (57.) ●	-00:03 (876.) ●	-00:05 (1000.) ●
Radfahren	89.7 km	03:26:40	02:40:39	33.5 km/h	-03:30 (64.) ●	+01:41 (960.) ●	-01:13 (1073.) ●
Wechsel		03:30:27	00:03:47	-	-00:55 (52.) ●	-00:24 (782.) ●	-00:22 (999.) ●
Laufen	2.9 km	03:45:49	00:15:22	05:17 min/km	-00:30 (71.) ●	+00:35 (1061.) ●	+00:18 (1242.) ●
Laufen	4.6 km	03:54:17	00:08:28	04:58 min/km	-00:54 (40.) ●	-00:17 (760.) ●	-00:27 (864.) ●
Laufen	6.6 km	04:03:42	00:09:25	04:42 min/km	-01:02 (48.) ●	-00:19 (787.) ●	-00:31 (905.) ●
Laufen	7.6 km	04:08:34	00:04:52	04:52 min/km	-00:51 (42.) ●	-00:10 (790.) ●	-00:15 (903.) ●
Laufen	10.5 km	04:24:25	00:15:51	05:27 min/km	-01:26 (58.) ●	-00:07 (902.) ●	-00:24 (1051.) ●
Laufen	12.2 km	04:33:02	00:08:37	05:04 min/km	-01:17 (33.) ●	-00:35 (678.) ●	-00:44 (772.) ●
Laufen	14.1 km	04:43:16	00:10:14	05:23 min/km	-00:56 (60.) ●	-00:05 (900.) ●	-00:16 (1057.) ●
Laufen	15.1 km	04:48:21	00:05:05	05:05 min/km	-00:33 (48.) ●	-00:09 (806.) ●	-00:14 (932.) ●
Laufen	18 km	05:04:38	00:16:17	05:36 min/km	-01:55 (55.) ●	-00:34 (828.) ●	-00:48 (975.) ●
Laufen	19.7 km	05:13:44	00:09:06	05:21 min/km	-01:13 (48.) ●	-00:29 (764.) ●	-00:37 (885.) ●
Laufen	21.7 km	05:23:26	00:09:42	04:51 min/km	-01:27 (46.) ●	-00:37 (729.) ●	-00:46 (845.) ●
Laufen	21.8 km	05:23:54	00:00:28	04:39 min/km	-00:04 (29.) ●	-00:02 (626.) ●	-00:03 (753.) ●
Laufen	21.8 km	05:23:54	01:53:27	05:12 min/km	-12:08 (50.) ●	-02:49 (820.) ●	-04:47 (955.) ●
Total	113.4 km	05:23:54	05:23:54	21.01 km/h	-15:23 (57.) ●	+01:35 (913.) ●	-03:39 (1047.) ●

Ges	Sex	Ak	Name	#	AK
959	841	52	Thorsten König	1198	M55-59	DEU	00:37:42	02:44:06	01:48:24	05:18:56
977	856	53	Christian Kirsch	1307	M55-59	DEU	00:31:48	02:39:01	02:02:12	05:20:00
988	865	54	Olivier Zimmer	421	M55-59	DEU	00:34:45	02:28:26	02:09:07	05:20:52
1008	880	55	Michael Walter	1456	M55-59	DEU	00:32:56	02:40:52	01:57:52	05:22:01
1017	888	56	Knut Bergo	1878	M55-59	NOR	00:43:35	02:46:37	01:42:48	05:22:21
1047	913	57	Volker Kupke	1292	M55-59	DEU	00:40:53	02:40:39	01:53:27	05:23:54
1050	915	58	Christian Hanselmann	41	M55-59	CHE	00:35:55	02:40:45	01:55:11	05:24:05
1065	927	59	Manuel Möller	766	M55-59	DEU	00:36:43	02:51:45	01:47:32	05:24:40
1082	937	60	Martin Schwarz	466	M55-59	DEU	00:33:24	02:28:51	02:14:40	05:25:52
1115	964	61	Markus Fleitmann	685	M55-59	DEU	00:37:48	02:45:31	01:51:41	05:27:30