Saskia Groot -
Ironman 70.3 Duisburg 2022

Quick facts

1148/118/22Alle/Geschlecht/AK

F40-44Altersklasse

1300Startnummer

NLDNationalität


36:38	2:42:48	1:57:16	5:29:04

Vergleiche Saskia Groot mit anderen Athleten!

1300 Groot

796 Schau ×

202 Kower ×

858 Sievering ×

1148 Housez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:38	00:36:38	01:55 min/100m	-04:32 (16.) ●	-03:31 (113.) ●	-01:28 (923.) ●
Wechsel		00:43:06	00:06:28	-	+00:54 (43.) ●	+01:04 (282.) ●	+01:16 (1626.) ●
Radfahren	22.8 km	01:23:55	00:40:49	33.52 km/h	-03:05 (15.) ●	-03:01 (89.) ●	+00:02 (1133.) ●
Radfahren	44.8 km	02:02:50	00:38:55	33.92 km/h	-02:59 (13.) ●	-03:02 (89.) ●	+00:04 (1159.) ●
Radfahren	66.2 km	02:43:01	00:40:11	31.95 km/h	-02:57 (19.) ●	-03:04 (115.) ●	+00:28 (1214.) ●
Radfahren	88.5 km	03:23:05	00:40:04	33.39 km/h	-03:00 (17.) ●	-02:55 (106.) ●	+00:14 (1177.) ●
Radfahren	89.7 km	03:25:54	00:02:49	25.56 km/h	-00:09 (35.) ●	-00:04 (206.) ●	+00:08 (1535.) ●
Radfahren	89.7 km	03:25:54	02:42:48	33.06 km/h	-12:10 (17.) ●	-12:06 (100.) ●	+00:56 (1184.) ●
Wechsel		03:31:48	00:05:54	-	+01:20 (50.) ●	+01:29 (304.) ●	+01:45 (1794.) ●
Laufen	2.9 km	03:47:18	00:15:30	05:20 min/km	-01:08 (29.) ●	-00:59 (151.) ●	+00:26 (1291.) ●
Laufen	4.6 km	03:55:59	00:08:41	05:06 min/km	-01:06 (20.) ●	-01:01 (100.) ●	-00:14 (1006.) ●
Laufen	6.6 km	04:06:10	00:10:11	05:05 min/km	-00:45 (27.) ●	-00:40 (149.) ●	+00:15 (1282.) ●
Laufen	7.6 km	04:11:10	00:05:00	05:00 min/km	-00:32 (20.) ●	-00:31 (109.) ●	-00:07 (1051.) ●
Laufen	10.5 km	04:28:01	00:16:51	05:48 min/km	-00:57 (29.) ●	-00:52 (162.) ●	+00:36 (1310.) ●
Laufen	12.2 km	04:37:03	00:09:02	05:18 min/km	-01:08 (19.) ●	-01:05 (102.) ●	-00:19 (1002.) ●
Laufen	14.1 km	04:47:06	00:10:03	05:17 min/km	-01:21 (21.) ●	-01:21 (104.) ●	-00:27 (989.) ●
Laufen	15.1 km	04:52:11	00:05:05	05:05 min/km	-00:38 (20.) ●	-00:38 (94.) ●	-00:14 (947.) ●
Laufen	18 km	05:09:05	00:16:54	05:49 min/km	-01:23 (28.) ●	-01:26 (134.) ●	-00:11 (1109.) ●
Laufen	19.7 km	05:18:02	00:08:57	05:15 min/km	-01:28 (13.) ●	-01:30 (78.) ●	-00:46 (819.) ●
Laufen	21.7 km	05:28:33	00:10:31	05:15 min/km	-00:39 (29.) ●	-00:42 (160.) ●	+00:03 (1192.) ●
Laufen	21.8 km	05:29:04	00:00:31	05:09 min/km	±00:00 (40.) ●	±00:00 (203.) ●	±00:00 (1302.) ●
Laufen	21.8 km	05:29:04	01:57:16	05:22 min/km	-11:05 (24.) ●	-10:45 (124.) ●	-00:58 (1111.) ●
Total	113.4 km	05:29:04	05:29:04	20.68 km/h	-25:33 (22.) ●	-23:49 (118.) ●	+01:31 (1148.) ●

Ges	Sex	Ak	Name	#	AK
1061	103	17	Sarka Vasirova	235	F40-44	CZE	00:33:41	02:43:15	01:59:13	05:24:32
1112	113	18	Barbara Bergmann	798	F40-44	DEU	00:36:47	02:47:21	01:51:51	05:27:11
1118	114	19	Vanessa Theisen	1321	F40-44	DEU	00:39:26	02:49:43	01:49:47	05:27:40
1119	115	20	Stefanie Schau	796	F40-44	DEU	00:35:09	02:49:17	01:55:27	05:27:41
1127	116	21	Katja Kower	202	F40-44	DEU	00:40:52	02:43:53	01:55:26	05:28:00
1148	118	22	Saskia Groot	1300	F40-44	NLD	00:36:38	02:42:48	01:57:16	05:29:04
1216	133	23	Kristine Sievering	858	F40-44	DEU	00:37:28	02:56:49	01:50:20	05:33:04
1231	135	24	Cecile Housez	1148	F40-44	BEL	00:41:31	02:47:33	01:54:02	05:33:40
1311	145	25	Martina Hilger	1586	F40-44	DEU	00:39:46	02:41:59	02:06:17	05:37:46
1318	149	26	Claudia Lengfelder	2051	F40-44	DEU	00:42:02	02:55:47	01:45:59	05:38:09