Marcel Prönnneke -
Ironman 70.3 Duisburg 2022

Quick facts

851/752/136Alle/Geschlecht/AK

M30-34Altersklasse

1302Startnummer

DEUNationalität


35:09	2:44:27	1:49:23	5:14:19

Vergleiche Marcel Prönnneke mit anderen Athleten!

1302 Prönnneke

1972 Fischer ×

1045 Uchtmann ×

980 Sägesser ×

1327 Zenzen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:09	00:35:09	01:51 min/100m	-00:56 (104.) ●	-02:30 (625.) ●	-02:57 (733.) ●
Wechsel		00:37:57	00:02:48	-	-01:58 (18.) ●	-02:27 (75.) ●	-02:24 (140.) ●
Radfahren	22.8 km	01:19:14	00:41:17	33.14 km/h	+01:52 (171.) ●	+01:10 (1094.) ●	+00:30 (1236.) ●
Radfahren	44.8 km	01:58:04	00:38:50	33.99 km/h	+01:38 (163.) ●	+00:41 (1025.) ●	-00:01 (1136.) ●
Radfahren	66.2 km	02:39:48	00:41:44	30.77 km/h	+04:02 (191.) ●	+02:49 (1249.) ●	+02:01 (1447.) ●
Radfahren	88.5 km	03:19:46	00:39:58	33.48 km/h	+01:45 (161.) ●	+00:50 (1030.) ●	+00:08 (1161.) ●
Radfahren	89.7 km	03:22:24	00:02:38	27.34 km/h	+00:05 (156.) ●	-00:01 (951.) ●	-00:03 (1096.) ●
Radfahren	89.7 km	03:22:24	02:44:27	32.73 km/h	+09:22 (172.) ●	+05:29 (1089.) ●	+02:35 (1244.) ●
Wechsel		03:24:56	00:02:32	-	-01:25 (29.) ●	-01:39 (157.) ●	-01:37 (232.) ●
Laufen	2.9 km	03:38:21	00:13:25	04:37 min/km	-00:29 (104.) ●	-01:22 (507.) ●	-01:39 (570.) ●
Laufen	4.6 km	03:46:34	00:08:13	04:50 min/km	-00:04 (125.) ●	-00:32 (638.) ●	-00:42 (711.) ●
Laufen	6.6 km	03:55:54	00:09:20	04:40 min/km	+00:11 (139.) ●	-00:24 (746.) ●	-00:36 (857.) ●
Laufen	7.6 km	04:00:42	00:04:48	04:48 min/km	+00:07 (141.) ●	-00:14 (727.) ●	-00:19 (826.) ●
Laufen	10.5 km	04:16:00	00:15:18	05:16 min/km	+00:16 (139.) ●	-00:40 (775.) ●	-00:57 (896.) ●
Laufen	12.2 km	04:24:46	00:08:46	05:09 min/km	+00:06 (140.) ●	-00:26 (753.) ●	-00:35 (865.) ●
Laufen	14.1 km	04:34:27	00:09:41	05:05 min/km	-00:05 (123.) ●	-00:38 (708.) ●	-00:49 (824.) ●
Laufen	15.1 km	04:39:16	00:04:49	04:49 min/km	-00:07 (118.) ●	-00:25 (613.) ●	-00:30 (698.) ●
Laufen	18 km	04:54:43	00:15:27	05:19 min/km	-00:28 (120.) ●	-01:24 (653.) ●	-01:38 (759.) ●
Laufen	19.7 km	05:03:57	00:09:14	05:25 min/km	+00:09 (144.) ●	-00:21 (817.) ●	-00:29 (951.) ●
Laufen	21.7 km	05:13:51	00:09:54	04:57 min/km	+00:07 (132.) ●	-00:25 (803.) ●	-00:34 (934.) ●
Laufen	21.8 km	05:14:19	00:00:28	04:39 min/km	-00:01 (105.) ●	-00:02 (624.) ●	-00:03 (746.) ●
Laufen	21.8 km	05:14:19	01:49:23	05:01 min/km	-00:18 (128.) ●	-06:53 (682.) ●	-08:51 (786.) ●
Total	113.4 km	05:14:19	05:14:19	21.65 km/h	+04:45 (136.) ●	-08:00 (752.) ●	-13:14 (851.) ●

Ges	Sex	Ak	Name	#	AK
818	724	131	Lars Jansen	1398	M30-34	DEU	00:42:55	02:23:24	01:58:08	05:12:36
822	728	132	Jens Bontinck	557	M30-34	BEL	00:36:33	02:37:58	01:48:35	05:12:56
823	729	133	Jonas Leven	527	M30-34	DEU	00:34:05	02:45:11	01:42:54	05:12:58
825	730	134	Marc Fischer	1972	M30-34	DEU	00:40:03	02:41:34	01:43:02	05:13:28
830	734	135	Friederich Uchtmann	1045	M30-34	DEU	00:34:32	02:38:41	01:50:45	05:13:41
851	752	136	Marcel Prönnneke	1302	M30-34	DEU	00:35:09	02:44:27	01:49:23	05:14:19
859	758	137	Fabian Sägesser	980	M30-34	CHE	00:40:11	02:32:51	01:52:40	05:14:28
866	764	138	Enrico Zenzen	1327	M30-34	DEU	00:44:11	02:39:39	01:37:42	05:14:50
884	778	139	Sebastian Eßling	2111	M30-34	DEU	00:35:52	02:32:06	02:00:21	05:15:29
893	786	140	Felix Alexander	328	M30-34	DEU	00:33:44	02:39:06	01:51:52	05:15:47