Lars Tholen -
Ironman 70.3 Duisburg 2022

Quick facts

1201/1035/186Alle/Geschlecht/AK

M35-39Altersklasse

1304Startnummer

NLDNationalität


33:59	2:49:49	1:56:47	5:32:12

Vergleiche Lars Tholen mit anderen Athleten!

1304 Tholen

775 Lingnau ×

1734 Hu ×

1217 Zinta ×

1358 Halstrick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:59	00:33:59	01:47 min/100m	-02:44 (97.) ●	-03:40 (492.) ●	-04:07 (576.) ●
Wechsel		00:41:13	00:07:14	-	+02:12 (237.) ●	+01:59 (1406.) ●	+02:02 (1772.) ●
Radfahren	22.8 km	01:23:23	00:42:10	32.44 km/h	+02:32 (212.) ●	+02:03 (1202.) ●	+01:23 (1383.) ●
Radfahren	44.8 km	02:03:47	00:40:24	32.67 km/h	+02:40 (216.) ●	+02:15 (1251.) ●	+01:33 (1438.) ●
Radfahren	66.2 km	02:45:21	00:41:34	30.89 km/h	+03:08 (212.) ●	+02:39 (1232.) ●	+01:51 (1426.) ●
Radfahren	88.5 km	03:28:23	00:43:02	31.09 km/h	+04:20 (224.) ●	+03:54 (1364.) ●	+03:12 (1614.) ●
Radfahren	89.7 km	03:31:02	00:02:39	27.17 km/h	+00:03 (177.) ●	±00:00 (973.) ●	-00:02 (1131.) ●
Radfahren	89.7 km	03:31:02	02:49:49	31.69 km/h	+12:43 (220.) ●	+10:51 (1271.) ●	+07:57 (1474.) ●
Wechsel		03:35:25	00:04:23	-	+00:26 (196.) ●	+00:12 (1059.) ●	+00:14 (1331.) ●
Laufen	2.9 km	03:50:42	00:15:17	05:16 min/km	+00:52 (196.) ●	+00:30 (1036.) ●	+00:13 (1211.) ●
Laufen	4.6 km	03:59:41	00:08:59	05:17 min/km	+00:25 (186.) ●	+00:14 (1013.) ●	+00:04 (1182.) ●
Laufen	6.6 km	04:09:53	00:10:12	05:06 min/km	+00:40 (195.) ●	+00:28 (1091.) ●	+00:16 (1286.) ●
Laufen	7.6 km	04:14:59	00:05:06	05:06 min/km	+00:14 (183.) ●	+00:04 (983.) ●	-00:01 (1145.) ●
Laufen	10.5 km	04:31:01	00:16:02	05:31 min/km	+00:27 (176.) ●	+00:04 (947.) ●	-00:13 (1108.) ●
Laufen	12.2 km	04:40:17	00:09:16	05:27 min/km	+00:14 (176.) ●	+00:04 (963.) ●	-00:05 (1127.) ●
Laufen	14.1 km	04:50:26	00:10:09	05:20 min/km	+00:05 (165.) ●	-00:10 (876.) ●	-00:21 (1028.) ●
Laufen	15.1 km	04:55:38	00:05:12	05:12 min/km	+00:05 (167.) ●	-00:02 (873.) ●	-00:07 (1024.) ●
Laufen	18 km	05:12:27	00:16:49	05:47 min/km	+00:28 (169.) ●	-00:02 (916.) ●	-00:16 (1087.) ●
Laufen	19.7 km	05:21:51	00:09:24	05:31 min/km	+00:04 (165.) ●	-00:11 (879.) ●	-00:19 (1031.) ●
Laufen	21.7 km	05:31:50	00:09:59	04:59 min/km	-00:05 (154.) ●	-00:20 (831.) ●	-00:29 (974.) ●
Laufen	21.8 km	05:32:12	00:00:22	03:39 min/km	-00:08 (27.) ●	-00:08 (85.) ●	-00:09 (91.) ●
Laufen	21.8 km	05:32:12	01:56:47	05:21 min/km	+03:21 (174.) ●	+00:31 (933.) ●	-01:27 (1095.) ●
Total	113.4 km	05:32:12	05:32:12	20.48 km/h	+15:58 (186.) ●	+09:53 (1035.) ●	+04:39 (1201.) ●

Ges	Sex	Ak	Name	#	AK
1130	976	181	Andreas Kimmerle	1771	M35-39	DEU	00:38:02	02:42:23	01:53:46	05:28:07
1133	979	182	Boris Schmidt	1165	M35-39	DEU	00:41:31	02:49:17	01:45:58	05:28:15
1142	986	183	Sebastian Starck	1412	M35-39	DEU	00:41:06	02:48:14	01:52:28	05:28:56
1145	989	184	Tino Lingnau	775	M35-39	DEU	00:33:55	02:39:38	02:06:50	05:28:59
1167	1008	185	Marcus Hu	1734	M35-39	DEU	00:39:31	02:48:05	01:54:35	05:29:57
1201	1035	186	Lars Tholen	1304	M35-39	NLD	00:33:59	02:49:49	01:56:47	05:32:12
1209	1039	187	René Zinta	1217	M35-39	DEU	00:35:36	02:54:19	01:53:43	05:32:33
1217	1043	188	Philipp Halstrick	1358	M35-39	DEU	00:39:59	02:36:55	02:02:29	05:33:07
1221	1047	189	Patrick Fischer	1855	M35-39	DEU	00:45:43	02:46:07	01:45:34	05:33:21
1224	1049	190	Jan Rademacher	888	M35-39	DEU	00:37:44	02:52:42	01:50:26	05:33:25