Dominik Girek -
Ironman 70.3 Duisburg 2022

Quick facts

704/634/90Alle/Geschlecht/AK

M25-29Altersklasse

1337Startnummer

DEUNationalität


34:44	2:26:04	1:58:56	5:07:03

Vergleiche Dominik Girek mit anderen Athleten!

1337 Girek

2115 Faché ×

1203 Wijns ×

2105 De Mulder ×

2157 Devadder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:44	00:34:44	01:49 min/100m	-01:31 (73.) ●	-02:55 (576.) ●	-03:22 (680.) ●
Wechsel		00:38:37	00:03:53	-	-00:37 (65.) ●	-01:22 (409.) ●	-01:19 (529.) ●
Radfahren	22.8 km	01:15:52	00:37:15	36.72 km/h	-01:42 (59.) ●	-02:52 (393.) ●	-03:32 (417.) ●
Radfahren	44.8 km	01:50:57	00:35:05	37.62 km/h	-01:52 (56.) ●	-03:04 (344.) ●	-03:46 (364.) ●
Radfahren	66.2 km	02:26:04	00:35:07	36.56 km/h	-02:39 (56.) ●	-03:48 (353.) ●	-04:36 (372.) ●
Radfahren	88.5 km	03:02:19	00:36:15	36.91 km/h	-01:44 (63.) ●	-02:53 (459.) ●	-03:35 (490.) ●
Radfahren	89.7 km	03:04:41	00:02:22	30.42 km/h	-00:11 (58.) ●	-00:17 (339.) ●	-00:19 (371.) ●
Radfahren	89.7 km	03:04:41	02:26:04	36.85 km/h	-08:08 (59.) ●	-12:54 (381.) ●	-15:48 (401.) ●
Wechsel		03:08:07	00:03:26	-	-00:13 (84.) ●	-00:45 (572.) ●	-00:43 (752.) ●
Laufen	2.9 km	03:23:20	00:15:13	05:14 min/km	+01:27 (129.) ●	+00:26 (1023.) ●	+00:09 (1193.) ●
Laufen	4.6 km	03:32:21	00:09:01	05:18 min/km	+00:50 (128.) ●	+00:16 (1025.) ●	+00:06 (1196.) ●
Laufen	6.6 km	03:42:09	00:09:48	04:54 min/km	+00:48 (123.) ●	+00:04 (943.) ●	-00:08 (1098.) ●
Laufen	7.6 km	03:47:15	00:05:06	05:06 min/km	+00:28 (130.) ●	+00:04 (981.) ●	-00:01 (1143.) ●
Laufen	10.5 km	04:03:16	00:16:01	05:31 min/km	+01:17 (119.) ●	+00:03 (945.) ●	-00:14 (1106.) ●
Laufen	12.2 km	04:12:46	00:09:30	05:35 min/km	+00:57 (129.) ●	+00:18 (1042.) ●	+00:09 (1229.) ●
Laufen	14.1 km	04:23:36	00:10:50	05:42 min/km	+01:18 (133.) ●	+00:31 (1069.) ●	+00:20 (1278.) ●
Laufen	15.1 km	04:29:01	00:05:25	05:25 min/km	+00:34 (130.) ●	+00:11 (1031.) ●	+00:06 (1230.) ●
Laufen	18 km	04:46:30	00:17:29	06:01 min/km	+01:55 (134.) ●	+00:38 (1028.) ●	+00:24 (1248.) ●
Laufen	19.7 km	04:56:29	00:09:59	05:52 min/km	+01:03 (129.) ●	+00:24 (1067.) ●	+00:16 (1282.) ●
Laufen	21.7 km	05:06:35	00:10:06	05:03 min/km	+00:29 (112.) ●	-00:13 (864.) ●	-00:22 (1020.) ●
Laufen	21.8 km	05:07:03	00:00:28	04:39 min/km	-00:05 (86.) ●	-00:02 (606.) ●	-00:03 (725.) ●
Laufen	21.8 km	05:07:03	01:58:56	05:27 min/km	+11:01 (127.) ●	+02:40 (993.) ●	+00:42 (1170.) ●
Total	113.4 km	05:07:03	05:07:03	22.16 km/h	+00:32 (90.) ●	-15:16 (634.) ●	-20:30 (704.) ●

Ges	Sex	Ak	Name	#	AK
677	611	85	Vlad Tampu	2163	M25-29	ROU	00:29:58	02:36:11	01:51:28	05:05:35
682	615	86	Wouter Hulsman	1195	M25-29	NLD	00:37:29	02:41:36	01:39:08	05:05:44
700	630	87	Daniel Podgorski	732	M25-29	DEU	00:27:38	02:35:49	01:56:31	05:06:39
702	632	88	Cedric Faché	2115	M25-29	BEL	00:40:37	02:49:39	01:25:57	05:07:00
703	633	89	Jo Wijns	1203	M25-29	BEL	00:42:27	02:32:49	01:44:27	05:07:02
704	634	90	Dominik Girek	1337	M25-29	DEU	00:34:44	02:26:04	01:58:56	05:07:03
734	655	91	Jef De Mulder	2105	M25-29	BEL	00:39:21	02:36:50	01:43:40	05:08:35
735	656	92	Koen Devadder	2157	M25-29	BEL	00:41:47	02:28:56	01:46:00	05:08:43
738	658	93	Marius Pietzonka	1136	M25-29	DEU	00:40:22	02:37:18	01:42:59	05:08:50
745	662	94	Fabian Trösch	549	M25-29	DEU	00:42:02	02:34:12	01:46:23	05:09:01