Fabian Nienhaus -
Ironman 70.3 Duisburg 2022

Quick facts

920/809/145Alle/Geschlecht/AK

M30-34Altersklasse

1341Startnummer

DEUNationalität


42:12	2:32:58	1:52:51	5:16:37

Vergleiche Fabian Nienhaus mit anderen Athleten!

1341 Nienhaus

566 Zepke ×

2126 Baivier ×

1403 Nuss ×

1323 Reinke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:12	00:42:12	02:13 min/100m	+06:07 (195.) ●	+04:33 (1267.) ●	+04:06 (1544.) ●
Wechsel		00:46:58	00:04:46	-	±00:00 (133.) ●	-00:29 (755.) ●	-00:26 (961.) ●
Radfahren	22.8 km	01:25:07	00:38:09	35.86 km/h	-01:16 (103.) ●	-01:58 (542.) ●	-02:38 (584.) ●
Radfahren	44.8 km	02:02:05	00:36:58	35.71 km/h	-00:14 (116.) ●	-01:11 (676.) ●	-01:53 (731.) ●
Radfahren	66.2 km	02:39:23	00:37:18	34.42 km/h	-00:24 (117.) ●	-01:37 (663.) ●	-02:25 (722.) ●
Radfahren	88.5 km	03:17:26	00:38:03	35.16 km/h	-00:10 (123.) ●	-01:05 (729.) ●	-01:47 (798.) ●
Radfahren	89.7 km	03:19:56	00:02:30	28.8 km/h	-00:03 (112.) ●	-00:09 (674.) ●	-00:11 (759.) ●
Radfahren	89.7 km	03:19:56	02:32:58	35.18 km/h	-02:07 (117.) ●	-06:00 (649.) ●	-08:54 (704.) ●
Wechsel		03:23:46	00:03:50	-	-00:07 (133.) ●	-00:21 (805.) ●	-00:19 (1029.) ●
Laufen	2.9 km	03:37:26	00:13:40	04:42 min/km	-00:14 (116.) ●	-01:07 (582.) ●	-01:24 (656.) ●
Laufen	4.6 km	03:45:37	00:08:11	04:48 min/km	-00:06 (122.) ●	-00:34 (627.) ●	-00:44 (698.) ●
Laufen	6.6 km	03:54:24	00:08:47	04:23 min/km	-00:22 (106.) ●	-00:57 (537.) ●	-01:09 (600.) ●
Laufen	7.6 km	03:58:57	00:04:33	04:33 min/km	-00:08 (107.) ●	-00:29 (532.) ●	-00:34 (591.) ●
Laufen	10.5 km	04:13:04	00:14:07	04:52 min/km	-00:55 (103.) ●	-01:51 (508.) ●	-02:08 (572.) ●
Laufen	12.2 km	04:21:40	00:08:36	05:03 min/km	-00:04 (122.) ●	-00:36 (673.) ●	-00:45 (766.) ●
Laufen	14.1 km	04:31:34	00:09:54	05:12 min/km	+00:08 (139.) ●	-00:25 (799.) ●	-00:36 (931.) ●
Laufen	15.1 km	04:36:58	00:05:24	05:24 min/km	+00:28 (170.) ●	+00:10 (1029.) ●	+00:05 (1227.) ●
Laufen	18 km	04:54:39	00:17:41	06:05 min/km	+01:46 (173.) ●	+00:50 (1071.) ●	+00:36 (1308.) ●
Laufen	19.7 km	05:04:57	00:10:18	06:03 min/km	+01:13 (183.) ●	+00:43 (1152.) ●	+00:35 (1402.) ●
Laufen	21.7 km	05:16:04	00:11:07	05:33 min/km	+01:20 (184.) ●	+00:48 (1149.) ●	+00:39 (1402.) ●
Laufen	21.8 km	05:16:37	00:00:33	05:29 min/km	+00:04 (196.) ●	+00:03 (1253.) ●	+00:02 (1554.) ●
Laufen	21.8 km	05:16:37	01:52:51	05:10 min/km	+03:10 (141.) ●	-03:25 (807.) ●	-05:23 (934.) ●
Total	113.4 km	05:16:37	05:16:37	21.49 km/h	+07:03 (145.) ●	-05:42 (809.) ●	-10:56 (920.) ●

Ges	Sex	Ak	Name	#	AK
893	786	140	Felix Alexander	328	M30-34	DEU	00:33:44	02:39:06	01:51:52	05:15:47
899	791	141	Glauco Moura	1435	M30-34	BRA	00:36:15	02:35:55	01:54:31	05:15:58
902	794	142	Kai Jimenéz Härtel	1218	M30-34	DEU	00:36:53	02:30:49	01:59:57	05:16:05
913	802	143	David Zepke	566	M30-34	DEU	00:31:35	02:31:37	02:03:39	05:16:24
917	806	144	Alexandre Baivier	2126	M30-34	BEL	00:31:10	02:41:16	01:57:34	05:16:30
920	809	145	Fabian Nienhaus	1341	M30-34	DEU	00:42:12	02:32:58	01:52:51	05:16:37
934	820	146	Christian Nuss	1403	M30-34	DEU	00:37:01	02:30:22	02:01:04	05:17:50
937	823	147	Marcel Reinke	1323	M30-34	DEU	00:35:15	02:34:25	01:59:35	05:18:03
938	824	148	Marcus Torno	1185	M30-34	DEU	00:37:21	02:28:51	02:05:45	05:18:06
960	842	149	Danny Sodeikat	244	M30-34	DEU	00:36:24	02:53:06	01:41:12	05:18:58