Tanja Lenz -
Ironman 70.3 Duisburg 2022

Quick facts

680/44/8Alle/Geschlecht/AK

F40-44Altersklasse

139Startnummer

DEUNationalität


34:33	2:37:03	1:49:15	5:05:42

Vergleiche Tanja Lenz mit anderen Athleten!

139 Lenz

229 Koch ×

1125 Viehr ×

1303 Juko ×

224 Mandel ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:33	00:34:33	01:49 min/100m	-06:37 (12.) ●	-05:36 (75.) ●	-03:33 (652.) ●
Wechsel		00:37:25	00:02:52	-	-02:42 (2.) ●	-02:32 (14.) ●	-02:20 (165.) ●
Radfahren	22.8 km	01:17:16	00:39:51	34.33 km/h	-04:03 (9.) ●	-03:59 (53.) ●	-00:56 (917.) ●
Radfahren	44.8 km	01:55:40	00:38:24	34.38 km/h	-03:30 (11.) ●	-03:33 (70.) ●	-00:27 (1050.) ●
Radfahren	66.2 km	02:33:57	00:38:17	33.54 km/h	-04:51 (11.) ●	-04:58 (61.) ●	-01:26 (889.) ●
Radfahren	88.5 km	03:12:04	00:38:07	35.1 km/h	-04:57 (10.) ●	-04:52 (49.) ●	-01:43 (814.) ●
Radfahren	89.7 km	03:14:28	00:02:24	30 km/h	-00:34 (4.) ●	-00:29 (23.) ●	-00:17 (481.) ●
Radfahren	89.7 km	03:14:28	02:37:03	34.27 km/h	-17:55 (10.) ●	-17:51 (55.) ●	-04:49 (892.) ●
Wechsel		03:16:27	00:01:59	-	-02:35 (1.) ●	-02:26 (1.) ●	-02:10 (67.) ●
Laufen	2.9 km	03:30:33	00:14:06	04:51 min/km	-02:32 (11.) ●	-02:23 (69.) ●	-00:58 (813.) ●
Laufen	4.6 km	03:39:02	00:08:29	04:59 min/km	-01:18 (13.) ●	-01:13 (77.) ●	-00:26 (881.) ●
Laufen	6.6 km	03:48:00	00:08:58	04:29 min/km	-01:58 (10.) ●	-01:53 (53.) ●	-00:58 (678.) ●
Laufen	7.6 km	03:52:45	00:04:45	04:45 min/km	-00:47 (12.) ●	-00:46 (66.) ●	-00:22 (790.) ●
Laufen	10.5 km	04:07:18	00:14:33	05:01 min/km	-03:15 (9.) ●	-03:10 (54.) ●	-01:42 (678.) ●
Laufen	12.2 km	04:16:08	00:08:50	05:11 min/km	-01:20 (16.) ●	-01:17 (84.) ●	-00:31 (906.) ●
Laufen	14.1 km	04:25:29	00:09:21	04:55 min/km	-02:03 (9.) ●	-02:03 (57.) ●	-01:09 (682.) ●
Laufen	15.1 km	04:30:18	00:04:49	04:49 min/km	-00:54 (9.) ●	-00:54 (58.) ●	-00:30 (708.) ●
Laufen	18 km	04:45:45	00:15:27	05:19 min/km	-02:50 (13.) ●	-02:53 (75.) ●	-01:38 (763.) ●
Laufen	19.7 km	04:55:10	00:09:25	05:32 min/km	-01:00 (25.) ●	-01:02 (119.) ●	-00:18 (1043.) ●
Laufen	21.7 km	05:05:16	00:10:06	05:03 min/km	-01:04 (24.) ●	-01:07 (121.) ●	-00:22 (1026.) ●
Laufen	21.8 km	05:05:42	00:00:26	04:19 min/km	-00:05 (11.) ●	-00:05 (64.) ●	-00:05 (533.) ●
Laufen	21.8 km	05:05:42	01:49:15	05:00 min/km	-19:06 (11.) ●	-18:46 (70.) ●	-08:59 (782.) ●
Total	113.4 km	05:05:42	05:05:42	22.26 km/h	-48:55 (8.) ●	-47:11 (44.) ●	-21:51 (680.) ●

Ges	Sex	Ak	Name	#	AK
234	6	1	Kathrin Stausberg	806	F40-44	DEU	00:28:58	02:26:55	01:33:45	04:35:58
357	18	2	Birte Rohs-Knepper	755	F40-44	DEU	00:32:59	02:29:29	01:38:23	04:45:42
433	24	3	Aafke Willemsen	303	F40-44	NLD	00:33:53	02:30:04	01:40:38	04:50:36
548	30	4	Christine Terweiden	738	F40-44	DEU	00:33:12	02:39:38	01:37:47	04:57:11
591	36	5	Steffi Brunckhorst	314	F40-44	DEU	00:28:38	02:34:03	01:49:15	04:59:39
649	42	6	Muriel Koch	229	F40-44	FRA	00:36:46	02:35:51	01:45:10	05:04:05
656	43	7	Helen Viehr	1125	F40-44	DEU	00:33:52	02:33:23	01:49:30	05:04:39
680	44	8	Tanja Lenz	139	F40-44	DEU	00:34:33	02:37:03	01:49:15	05:05:42
744	55	9	Sonja Juko	1303	F40-44	DEU	00:39:40	02:33:12	01:48:35	05:09:00
786	59	10	Marlen Mandel	224	F40-44	DEU	00:32:36	02:30:33	02:01:30	05:11:09