Erik Lentfert -
Ironman 70.3 Duisburg 2022

Quick facts

363/331/23Alle/Geschlecht/AK

M50-54Altersklasse

1395Startnummer

NLDNationalität


33:53	2:24:35	1:40:40	4:46:08

Vergleiche Erik Lentfert mit anderen Athleten!

1395 Lentfert

1680 Großmann ×

911 Heerdegen ×

238 Kliempt ×

1711 Flörchinger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:53	00:33:53	01:47 min/100m	-04:55 (44.) ●	-03:46 (484.) ●	-04:13 (567.) ●
Wechsel		00:37:36	00:03:43	-	-01:53 (22.) ●	-01:32 (349.) ●	-01:29 (460.) ●
Radfahren	22.8 km	01:13:49	00:36:13	37.77 km/h	-04:32 (12.) ●	-03:54 (246.) ●	-04:34 (262.) ●
Radfahren	44.8 km	01:48:33	00:34:44	38 km/h	-04:12 (16.) ●	-03:25 (287.) ●	-04:07 (303.) ●
Radfahren	66.2 km	02:24:02	00:35:29	36.19 km/h	-04:20 (26.) ●	-03:26 (401.) ●	-04:14 (424.) ●
Radfahren	88.5 km	02:59:53	00:35:51	37.32 km/h	-03:59 (29.) ●	-03:17 (403.) ●	-03:59 (427.) ●
Radfahren	89.7 km	03:02:11	00:02:18	31.3 km/h	-00:26 (6.) ●	-00:21 (199.) ●	-00:23 (221.) ●
Radfahren	89.7 km	03:02:11	02:24:35	37.22 km/h	-17:29 (19.) ●	-14:23 (330.) ●	-17:17 (348.) ●
Wechsel		03:05:28	00:03:17	-	-01:13 (38.) ●	-00:54 (482.) ●	-00:52 (643.) ●
Laufen	2.9 km	03:18:51	00:13:23	04:36 min/km	-01:59 (43.) ●	-01:24 (500.) ●	-01:41 (561.) ●
Laufen	4.6 km	03:26:17	00:07:26	04:22 min/km	-01:36 (20.) ●	-01:19 (282.) ●	-01:29 (305.) ●
Laufen	6.6 km	03:34:30	00:08:13	04:06 min/km	-01:53 (28.) ●	-01:31 (330.) ●	-01:43 (361.) ●
Laufen	7.6 km	03:38:47	00:04:17	04:17 min/km	-00:56 (26.) ●	-00:45 (332.) ●	-00:50 (363.) ●
Laufen	10.5 km	03:52:11	00:13:24	04:37 min/km	-03:14 (26.) ●	-02:34 (362.) ●	-02:51 (399.) ●
Laufen	12.2 km	04:00:02	00:07:51	04:37 min/km	-01:44 (29.) ●	-01:21 (359.) ●	-01:30 (393.) ●
Laufen	14.1 km	04:08:53	00:08:51	04:39 min/km	-01:55 (35.) ●	-01:28 (424.) ●	-01:39 (477.) ●
Laufen	15.1 km	04:13:31	00:04:38	04:38 min/km	-00:50 (39.) ●	-00:36 (468.) ●	-00:41 (530.) ●
Laufen	18 km	04:28:04	00:14:33	05:01 min/km	-03:01 (42.) ●	-02:18 (489.) ●	-02:32 (560.) ●
Laufen	19.7 km	04:36:33	00:08:29	04:59 min/km	-01:30 (48.) ●	-01:06 (528.) ●	-01:14 (606.) ●
Laufen	21.7 km	04:45:42	00:09:09	04:34 min/km	-01:33 (51.) ●	-01:10 (546.) ●	-01:19 (624.) ●
Laufen	21.8 km	04:46:08	00:00:26	04:19 min/km	-00:05 (35.) ●	-00:04 (392.) ●	-00:05 (468.) ●
Laufen	21.8 km	04:46:08	01:40:40	04:37 min/km	-20:16 (36.) ●	-15:36 (425.) ●	-17:34 (474.) ●
Total	113.4 km	04:46:08	04:46:08	23.78 km/h	-45:46 (23.) ●	-36:11 (331.) ●	-41:25 (363.) ●

Ges	Sex	Ak	Name	#	AK
315	293	18	Patrick Humberg	376	M50-54	DEU	00:35:14	02:13:29	01:45:27	04:42:39
324	300	19	Albert Lopez Saez	415	M50-54	ESP	00:31:13	02:30:26	01:33:51	04:43:01
330	304	20	Holger Pollmeier	78	M50-54	DEU	00:30:37	02:22:42	01:41:30	04:43:38
349	320	21	Jörn Großmann	1680	M50-54	DEU	00:37:06	02:24:38	01:37:17	04:44:52
356	327	22	Lars Heerdegen	911	M50-54	DEU	00:38:17	02:23:20	01:37:58	04:45:31
363	331	23	Erik Lentfert	1395	M50-54	NLD	00:33:53	02:24:35	01:40:40	04:46:08
373	341	24	Andreas Kliempt	238	M50-54	DEU	00:31:46	02:25:31	01:40:43	04:46:41
377	345	25	Andreas Flörchinger	1711	M50-54	DEU	00:40:09	02:23:07	01:33:27	04:46:51
390	357	26	Frank Vosswinkel	1354	M50-54	DEU	00:34:36	02:31:00	01:33:03	04:47:38
429	392	27	Thorsten Wagener	29	M50-54	DEU	00:34:47	02:29:41	01:37:18	04:50:06