Lars Lensdorf -
Ironman 70.3 Duisburg 2022

Quick facts

178/168/5Alle/Geschlecht/AK

M50-54Altersklasse

1426Startnummer

DEUNationalität


31:00	2:19:17	1:32:52	4:30:13

Vergleiche Lars Lensdorf mit anderen Athleten!

1426 Lensdorf

28 Tijsmans ×

12 Holst ×

434 Schleyer ×

297 Jany ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:00	00:31:00	01:37 min/100m	-07:48 (14.) ●	-06:39 (218.) ●	-07:06 (253.) ●
Wechsel		00:34:30	00:03:30	-	-02:06 (14.) ●	-01:45 (272.) ●	-01:42 (369.) ●
Radfahren	22.8 km	01:10:37	00:36:07	37.88 km/h	-04:38 (9.) ●	-04:00 (236.) ●	-04:40 (252.) ●
Radfahren	44.8 km	01:44:00	00:33:23	39.54 km/h	-05:33 (4.) ●	-04:46 (128.) ●	-05:28 (134.) ●
Radfahren	66.2 km	02:17:21	00:33:21	38.5 km/h	-06:28 (3.) ●	-05:34 (137.) ●	-06:22 (143.) ●
Radfahren	88.5 km	02:51:22	00:34:01	39.33 km/h	-05:49 (6.) ●	-05:07 (169.) ●	-05:49 (180.) ●
Radfahren	89.7 km	02:53:47	00:02:25	29.79 km/h	-00:19 (33.) ●	-00:14 (482.) ●	-00:16 (534.) ●
Radfahren	89.7 km	02:53:47	02:19:17	38.64 km/h	-22:47 (5.) ●	-19:41 (160.) ●	-22:35 (170.) ●
Wechsel		02:57:21	00:03:34	-	-00:56 (63.) ●	-00:37 (653.) ●	-00:35 (848.) ●
Laufen	2.9 km	03:09:53	00:12:32	04:19 min/km	-02:50 (16.) ●	-02:15 (288.) ●	-02:32 (313.) ●
Laufen	4.6 km	03:17:21	00:07:28	04:23 min/km	-01:34 (24.) ●	-01:17 (305.) ●	-01:27 (329.) ●
Laufen	6.6 km	03:25:20	00:07:59	03:59 min/km	-02:07 (16.) ●	-01:45 (256.) ●	-01:57 (274.) ●
Laufen	7.6 km	03:29:28	00:04:08	04:08 min/km	-01:05 (14.) ●	-00:54 (239.) ●	-00:59 (258.) ●
Laufen	10.5 km	03:41:56	00:12:28	04:17 min/km	-04:10 (7.) ●	-03:30 (180.) ●	-03:47 (194.) ●
Laufen	12.2 km	03:49:22	00:07:26	04:22 min/km	-02:09 (13.) ●	-01:46 (219.) ●	-01:55 (236.) ●
Laufen	14.1 km	03:57:20	00:07:58	04:11 min/km	-02:48 (7.) ●	-02:21 (171.) ●	-02:32 (185.) ●
Laufen	15.1 km	04:01:31	00:04:11	04:11 min/km	-01:17 (12.) ●	-01:03 (201.) ●	-01:08 (217.) ●
Laufen	18 km	04:14:21	00:12:50	04:25 min/km	-04:44 (11.) ●	-04:01 (190.) ●	-04:15 (206.) ●
Laufen	19.7 km	04:21:54	00:07:33	04:26 min/km	-02:26 (15.) ●	-02:02 (225.) ●	-02:10 (248.) ●
Laufen	21.7 km	04:29:47	00:07:53	03:56 min/km	-02:49 (9.) ●	-02:26 (172.) ●	-02:35 (186.) ●
Laufen	21.8 km	04:30:13	00:00:26	04:19 min/km	-00:05 (42.) ●	-00:04 (452.) ●	-00:05 (537.) ●
Laufen	21.8 km	04:30:13	01:32:52	04:15 min/km	-28:04 (9.) ●	-23:24 (196.) ●	-25:22 (213.) ●
Total	113.4 km	04:30:13	04:30:13	25.18 km/h	-01:01:41 (5.) ●	-52:06 (168.) ●	-57:20 (178.) ●

Ges	Sex	Ak	Name	#	AK
102	97	1	Alain Schutjes	89	M50-54	BEL	00:30:31	02:14:36	01:29:26	04:22:01
158	149	2	Oliver Degenhardt	352	M50-54	DEU	00:28:10	02:16:55	01:36:27	04:28:12
170	160	3	Luk Tijsmans	28	M50-54	BEL	00:30:12	02:20:57	01:31:19	04:29:31
175	165	4	Hermann Holst	12	M50-54	DEU	00:30:05	02:22:59	01:30:31	04:29:51
178	168	5	Lars Lensdorf	1426	M50-54	DEU	00:31:00	02:19:17	01:32:52	04:30:13
194	183	6	Marco Schleyer	434	M50-54	DEU	00:32:07	02:18:29	01:35:20	04:32:39
219	206	7	Thomas Jany	297	M50-54	DEU	00:31:46	02:23:38	01:32:59	04:34:39
230	216	8	Paul Chowdhry	298	M50-54	GBR	00:32:34	02:21:02	01:36:04	04:35:43
231	217	9	Markus Nübel	1592	M50-54	DEU	00:32:49	02:20:27	01:34:39	04:35:50
232	218	10	Achim Groenhagen	1589	M50-54	DEU	00:33:02	02:29:57	01:24:09	04:35:54