Tjeerd Zondag -
Ironman 70.3 Duisburg 2022

Quick facts

1356/1149/135Alle/Geschlecht/AK

M25-29Altersklasse

1464Startnummer

NLDNationalität


33:19	2:48:01	2:01:27	5:40:39

Vergleiche Tjeerd Zondag mit anderen Athleten!

1464 Zondag

1383 Franzen ×

1009 Beckert ×

1342 Drönner ×

1815 Olsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:19	00:33:19	01:45 min/100m	-02:56 (59.) ●	-04:20 (433.) ●	-04:47 (504.) ●
Wechsel		00:41:57	00:08:38	-	+04:08 (159.) ●	+03:23 (1532.) ●	+03:26 (1932.) ●
Radfahren	22.8 km	01:23:36	00:41:39	32.85 km/h	+02:42 (129.) ●	+01:32 (1149.) ●	+00:52 (1313.) ●
Radfahren	44.8 km	02:02:09	00:38:33	34.24 km/h	+01:36 (115.) ●	+00:24 (975.) ●	-00:18 (1081.) ●
Radfahren	66.2 km	02:42:30	00:40:21	31.82 km/h	+02:35 (125.) ●	+01:26 (1087.) ●	+00:38 (1245.) ●
Radfahren	88.5 km	03:26:39	00:44:09	30.31 km/h	+06:10 (150.) ●	+05:01 (1431.) ●	+04:19 (1720.) ●
Radfahren	89.7 km	03:29:58	00:03:19	21.71 km/h	+00:46 (157.) ●	+00:40 (1561.) ●	+00:38 (1943.) ●
Radfahren	89.7 km	03:29:58	02:48:01	32.03 km/h	+13:49 (131.) ●	+09:03 (1213.) ●	+06:09 (1396.) ●
Wechsel		03:39:12	00:09:14	-	+05:35 (162.) ●	+05:03 (1599.) ●	+05:05 (2019.) ●
Laufen	2.9 km	03:55:57	00:16:45	05:46 min/km	+02:59 (150.) ●	+01:58 (1354.) ●	+01:41 (1622.) ●
Laufen	4.6 km	04:05:31	00:09:34	05:37 min/km	+01:23 (141.) ●	+00:49 (1242.) ●	+00:39 (1480.) ●
Laufen	6.6 km	04:16:09	00:10:38	05:19 min/km	+01:38 (141.) ●	+00:54 (1222.) ●	+00:42 (1458.) ●
Laufen	7.6 km	04:21:26	00:05:17	05:17 min/km	+00:39 (136.) ●	+00:15 (1106.) ●	+00:10 (1311.) ●
Laufen	10.5 km	04:40:13	00:18:47	06:28 min/km	+04:03 (148.) ●	+02:49 (1366.) ●	+02:32 (1668.) ●
Laufen	12.2 km	04:49:15	00:09:02	05:18 min/km	+00:29 (118.) ●	-00:10 (863.) ●	-00:19 (999.) ●
Laufen	14.1 km	04:59:41	00:10:26	05:29 min/km	+00:54 (128.) ●	+00:07 (963.) ●	-00:04 (1131.) ●
Laufen	15.1 km	05:04:59	00:05:18	05:18 min/km	+00:27 (127.) ●	+00:04 (962.) ●	-00:01 (1134.) ●
Laufen	18 km	05:21:12	00:16:13	05:35 min/km	+00:39 (109.) ●	-00:38 (812.) ●	-00:52 (955.) ●
Laufen	19.7 km	05:30:28	00:09:16	05:27 min/km	+00:20 (109.) ●	-00:19 (833.) ●	-00:27 (969.) ●
Laufen	21.7 km	05:40:09	00:09:41	04:50 min/km	+00:04 (95.) ●	-00:38 (717.) ●	-00:47 (831.) ●
Laufen	21.8 km	05:40:39	00:00:30	04:59 min/km	-00:03 (113.) ●	±00:00 (901.) ●	-00:01 (1093.) ●
Laufen	21.8 km	05:40:39	02:01:27	05:34 min/km	+13:32 (133.) ●	+05:11 (1056.) ●	+03:13 (1257.) ●
Total	113.4 km	05:40:39	05:40:39	19.97 km/h	+34:08 (135.) ●	+18:20 (1149.) ●	+13:06 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1277	1094	130	Bart Pierey	1884	M25-29	NLD	00:47:43	02:50:41	01:50:11	05:35:56
1283	1100	131	Leon De Landsheer	2127	M25-29	BEL	00:40:23	02:41:25	02:05:26	05:36:21
1300	1114	132	Christian Fühles	1830	M25-29	DEU	00:44:02	02:43:42	01:58:11	05:37:15
1330	1133	133	Marvin Franzen	1383	M25-29	DEU	00:32:14	02:45:33	02:12:09	05:38:56
1346	1144	134	Marvin Beckert	1009	M25-29	DEU	00:38:45	02:49:52	02:02:16	05:39:54
1356	1149	135	Tjeerd Zondag	1464	M25-29	NLD	00:33:19	02:48:01	02:01:27	05:40:39
1375	1164	136	Niklas Drönner	1342	M25-29	DEU	00:47:32	02:49:01	01:55:30	05:41:28
1405	1186	137	Martin Olsson	1815	M25-29	SWE	00:42:20	02:53:38	01:59:08	05:43:09
1429	1204	138	Laurens Vijnck	2112	M25-29	NLD	00:47:35	02:59:39	01:47:17	05:44:08
1434	1207	139	Aaron Simanski	1216	M25-29	DEU	00:41:01	02:47:16	02:06:00	05:44:31