Roland Nitsch -
Ironman 70.3 Duisburg 2022

Quick facts

1079/934/104Alle/Geschlecht/AK

M50-54Altersklasse

1480Startnummer

DEUNationalität


32:20	2:44:06	2:01:33	5:25:47

Vergleiche Roland Nitsch mit anderen Athleten!

1480 Nitsch

1941 Neumann ×

1673 Cerfontaine ×

1561 Biervert ×

340 Stockmar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:20	00:32:20	01:42 min/100m	-06:28 (27.) ●	-05:19 (338.) ●	-05:46 (393.) ●
Wechsel		00:37:05	00:04:45	-	-00:51 (75.) ●	-00:30 (751.) ●	-00:27 (957.) ●
Radfahren	22.8 km	01:19:09	00:42:04	32.52 km/h	+01:19 (148.) ●	+01:57 (1193.) ●	+01:17 (1373.) ●
Radfahren	44.8 km	01:58:43	00:39:34	33.36 km/h	+00:38 (134.) ●	+01:25 (1145.) ●	+00:43 (1302.) ●
Radfahren	66.2 km	02:38:46	00:40:03	32.06 km/h	+00:14 (125.) ●	+01:08 (1046.) ●	+00:20 (1189.) ●
Radfahren	88.5 km	03:18:37	00:39:51	33.58 km/h	+00:01 (119.) ●	+00:43 (1016.) ●	+00:01 (1146.) ●
Radfahren	89.7 km	03:21:11	00:02:34	28.05 km/h	-00:10 (86.) ●	-00:05 (813.) ●	-00:07 (922.) ●
Radfahren	89.7 km	03:21:11	02:44:06	32.8 km/h	+02:02 (126.) ●	+05:08 (1075.) ●	+02:14 (1228.) ●
Wechsel		03:24:14	00:03:03	-	-01:27 (24.) ●	-01:08 (379.) ●	-01:06 (515.) ●
Laufen	2.9 km	03:39:56	00:15:42	05:24 min/km	+00:20 (141.) ●	+00:55 (1155.) ●	+00:38 (1360.) ●
Laufen	4.6 km	03:49:23	00:09:27	05:33 min/km	+00:25 (148.) ●	+00:42 (1197.) ●	+00:32 (1421.) ●
Laufen	6.6 km	03:59:41	00:10:18	05:09 min/km	+00:12 (132.) ●	+00:34 (1125.) ●	+00:22 (1330.) ●
Laufen	7.6 km	04:05:03	00:05:22	05:22 min/km	+00:09 (134.) ●	+00:20 (1165.) ●	+00:15 (1390.) ●
Laufen	10.5 km	04:21:43	00:16:40	05:44 min/km	+00:02 (125.) ●	+00:42 (1065.) ●	+00:25 (1264.) ●
Laufen	12.2 km	04:31:29	00:09:46	05:44 min/km	+00:11 (132.) ●	+00:34 (1133.) ●	+00:25 (1348.) ●
Laufen	14.1 km	04:42:08	00:10:39	05:36 min/km	-00:07 (116.) ●	+00:20 (1030.) ●	+00:09 (1221.) ●
Laufen	15.1 km	04:47:42	00:05:34	05:34 min/km	+00:06 (127.) ●	+00:20 (1123.) ●	+00:15 (1350.) ●
Laufen	18 km	05:04:49	00:17:07	05:54 min/km	-00:27 (108.) ●	+00:16 (974.) ●	+00:02 (1171.) ●
Laufen	19.7 km	05:14:39	00:09:50	05:47 min/km	-00:09 (122.) ●	+00:15 (1021.) ●	+00:07 (1224.) ●
Laufen	21.7 km	05:25:18	00:10:39	05:19 min/km	-00:03 (122.) ●	+00:20 (1023.) ●	+00:11 (1240.) ●
Laufen	21.8 km	05:25:47	00:00:29	04:49 min/km	-00:02 (86.) ●	-00:01 (803.) ●	-00:02 (969.) ●
Laufen	21.8 km	05:25:47	02:01:33	05:34 min/km	+00:37 (119.) ●	+05:17 (1059.) ●	+03:19 (1262.) ●
Total	113.4 km	05:25:47	05:25:47	20.89 km/h	-06:07 (104.) ●	+03:28 (934.) ●	-01:46 (1079.) ●

Ges	Sex	Ak	Name	#	AK
1035	903	99	Dirk Ploog	1908	M50-54	DEU	00:49:30	02:32:26	01:51:11	05:23:27
1038	905	100	Bertrand Auer	1254	M50-54	DEU	00:42:43	02:42:05	01:48:30	05:23:37
1040	906	101	Marco Rijk	1669	M50-54	NLD	00:38:34	02:43:58	01:50:52	05:23:40
1057	921	102	Christoph Neumann	1941	M50-54	DEU	00:40:18	02:48:58	01:39:43	05:24:26
1066	928	103	Bernd Cerfontaine	1673	M50-54	DEU	00:33:01	02:31:59	02:09:27	05:24:42
1079	934	104	Roland Nitsch	1480	M50-54	DEU	00:32:20	02:44:06	02:01:33	05:25:47
1093	945	105	Bernd Biervert	1561	M50-54	DEU	00:37:34	02:36:25	02:02:22	05:26:30
1094	946	106	Christian Stockmar	340	M50-54	DEU	00:34:43	02:38:58	02:02:21	05:26:31
1097	949	107	Matthias Debarry	572	M50-54	DEU	00:32:55	02:31:40	02:13:55	05:26:38
1117	966	108	Frank Niehues	1575	M50-54	DEU	00:38:38	02:44:15	01:56:20	05:27:35