Gerard Riksman -
Ironman 70.3 Duisburg 2022

Quick facts

617/558/47Alle/Geschlecht/AK

M50-54Altersklasse

1550Startnummer

NLDNationalität


28:17	2:36:08	1:51:13	5:01:09

Vergleiche Gerard Riksman mit anderen Athleten!

1550 Riksman

595 Lankester ×

252 Dumke ×

587 Große ×

856 Grundmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:17	00:28:17	01:29 min/100m	-10:31 (4.) ●	-09:22 (71.) ●	-09:49 (84.) ●
Wechsel		00:31:17	00:03:00	-	-02:36 (4.) ●	-02:15 (126.) ●	-02:12 (202.) ●
Radfahren	22.8 km	01:10:09	00:38:52	35.2 km/h	-01:53 (69.) ●	-01:15 (673.) ●	-01:55 (730.) ●
Radfahren	44.8 km	01:47:56	00:37:47	34.94 km/h	-01:09 (88.) ●	-00:22 (827.) ●	-01:04 (909.) ●
Radfahren	66.2 km	02:26:28	00:38:32	33.32 km/h	-01:17 (92.) ●	-00:23 (840.) ●	-01:11 (930.) ●
Radfahren	88.5 km	03:04:38	00:38:10	35.06 km/h	-01:40 (80.) ●	-00:58 (749.) ●	-01:40 (825.) ●
Radfahren	89.7 km	03:07:25	00:02:47	25.87 km/h	+00:03 (153.) ●	+00:08 (1221.) ●	+00:06 (1451.) ●
Radfahren	89.7 km	03:07:25	02:36:08	34.47 km/h	-05:56 (86.) ●	-02:50 (770.) ●	-05:44 (843.) ●
Wechsel		03:09:56	00:02:31	-	-01:59 (9.) ●	-01:40 (145.) ●	-01:38 (218.) ●
Laufen	2.9 km	03:23:46	00:13:50	04:46 min/km	-01:32 (60.) ●	-00:57 (636.) ●	-01:14 (715.) ●
Laufen	4.6 km	03:31:51	00:08:05	04:45 min/km	-00:57 (50.) ●	-00:40 (560.) ●	-00:50 (623.) ●
Laufen	6.6 km	03:41:00	00:09:09	04:34 min/km	-00:57 (64.) ●	-00:35 (669.) ●	-00:47 (760.) ●
Laufen	7.6 km	03:45:49	00:04:49	04:49 min/km	-00:24 (72.) ●	-00:13 (747.) ●	-00:18 (852.) ●
Laufen	10.5 km	04:00:59	00:15:10	05:13 min/km	-01:28 (72.) ●	-00:48 (739.) ●	-01:05 (856.) ●
Laufen	12.2 km	04:09:44	00:08:45	05:08 min/km	-00:50 (76.) ●	-00:27 (745.) ●	-00:36 (856.) ●
Laufen	14.1 km	04:19:26	00:09:42	05:06 min/km	-01:04 (76.) ●	-00:37 (713.) ●	-00:48 (830.) ●
Laufen	15.1 km	04:24:48	00:05:22	05:22 min/km	-00:06 (107.) ●	+00:08 (995.) ●	+00:03 (1188.) ●
Laufen	18 km	04:40:53	00:16:05	05:32 min/km	-01:29 (83.) ●	-00:46 (784.) ●	-01:00 (923.) ●
Laufen	19.7 km	04:50:25	00:09:32	05:36 min/km	-00:27 (101.) ●	-00:03 (928.) ●	-00:11 (1098.) ●
Laufen	21.7 km	05:00:39	00:10:14	05:07 min/km	-00:28 (95.) ●	-00:05 (903.) ●	-00:14 (1071.) ●
Laufen	21.8 km	05:01:09	00:00:30	04:59 min/km	-00:01 (96.) ●	±00:00 (865.) ●	-00:01 (1047.) ●
Laufen	21.8 km	05:01:09	01:51:13	05:06 min/km	-09:43 (77.) ●	-05:03 (749.) ●	-07:01 (864.) ●
Total	113.4 km	05:01:09	05:01:09	22.59 km/h	-30:45 (47.) ●	-21:10 (558.) ●	-26:24 (617.) ●

Ges	Sex	Ak	Name	#	AK
571	519	42	Thomas Bettger	1407	M50-54	DEU	00:37:57	02:37:05	01:37:16	04:58:34
577	523	43	Martin Bauer	1268	M50-54	DEU	00:38:12	02:35:37	01:37:25	04:58:58
580	526	44	Axel Schäfer	1223	M50-54	DEU	00:36:58	02:31:47	01:42:48	04:59:10
610	551	45	Leon Lankester	595	M50-54	NLD	00:38:52	02:23:58	01:49:58	05:00:45
616	557	46	Olaf Dumke	252	M50-54	DEU	00:40:27	02:26:59	01:47:37	05:01:04
617	558	47	Gerard Riksman	1550	M50-54	NLD	00:28:17	02:36:08	01:51:13	05:01:09
619	560	48	Dirk Große	587	M50-54	DEU	00:33:47	02:31:49	01:48:41	05:01:17
621	562	49	Frank Grundmann	856	M50-54	DEU	00:40:32	02:36:26	01:37:09	05:01:24
625	565	50	Thomas Landgraf	1040	M50-54	DEU	00:36:31	02:30:23	01:45:43	05:01:40
633	571	51	Ingo Stiens	1201	M50-54	DEU	00:33:31	02:29:47	01:49:03	05:02:57