Stephan Lengfelder -
Ironman 70.3 Duisburg 2022

Quick facts

645/583/87Alle/Geschlecht/AK

M40-44Altersklasse

1571Startnummer

DEUNationalität


35:42	2:32:49	1:41:57	5:03:46

Vergleiche Stephan Lengfelder mit anderen Athleten!

1571 Lengfelder

143 Schirmer ×

1651 Julitz ×

425 Kranen ×

104 Zimmermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:42	00:35:42	01:52 min/100m	-02:23 (103.) ●	-01:57 (681.) ●	-02:24 (802.) ●
Wechsel		00:42:17	00:06:35	-	+01:12 (198.) ●	+01:20 (1302.) ●	+01:23 (1652.) ●
Radfahren	22.8 km	01:19:39	00:37:22	36.61 km/h	-02:51 (59.) ●	-02:45 (414.) ●	-03:25 (442.) ●
Radfahren	44.8 km	01:55:43	00:36:04	36.6 km/h	-02:20 (74.) ●	-02:05 (503.) ●	-02:47 (542.) ●
Radfahren	66.2 km	02:35:49	00:40:06	32.02 km/h	+01:07 (157.) ●	+01:11 (1057.) ●	+00:23 (1201.) ●
Radfahren	88.5 km	03:12:26	00:36:37	36.54 km/h	-02:37 (73.) ●	-02:31 (514.) ●	-03:13 (554.) ●
Radfahren	89.7 km	03:15:06	00:02:40	27 km/h	+00:02 (161.) ●	+00:01 (1015.) ●	-00:01 (1186.) ●
Radfahren	89.7 km	03:15:06	02:32:49	35.22 km/h	-06:39 (97.) ●	-06:09 (641.) ●	-09:03 (696.) ●
Wechsel		03:21:49	00:06:43	-	+02:32 (234.) ●	+02:32 (1513.) ●	+02:34 (1904.) ●
Laufen	2.9 km	03:35:11	00:13:22	04:36 min/km	-01:28 (76.) ●	-01:25 (495.) ●	-01:42 (556.) ●
Laufen	4.6 km	03:43:03	00:07:52	04:37 min/km	-00:51 (72.) ●	-00:53 (466.) ●	-01:03 (512.) ●
Laufen	6.6 km	03:51:37	00:08:34	04:17 min/km	-01:11 (70.) ●	-01:10 (452.) ●	-01:22 (503.) ●
Laufen	7.6 km	03:56:06	00:04:29	04:29 min/km	-00:30 (75.) ●	-00:33 (475.) ●	-00:38 (528.) ●
Laufen	10.5 km	04:10:07	00:14:01	04:49 min/km	-01:55 (78.) ●	-01:57 (488.) ●	-02:14 (545.) ●
Laufen	12.2 km	04:18:08	00:08:01	04:42 min/km	-01:09 (67.) ●	-01:11 (433.) ●	-01:20 (477.) ●
Laufen	14.1 km	04:27:02	00:08:54	04:41 min/km	-01:22 (68.) ●	-01:25 (441.) ●	-01:36 (496.) ●
Laufen	15.1 km	04:31:35	00:04:33	04:33 min/km	-00:41 (67.) ●	-00:41 (417.) ●	-00:46 (464.) ●
Laufen	18 km	04:47:27	00:15:52	05:28 min/km	-00:57 (116.) ●	-00:59 (742.) ●	-01:13 (867.) ●
Laufen	19.7 km	04:55:11	00:07:44	04:32 min/km	-01:45 (42.) ●	-01:51 (276.) ●	-01:59 (304.) ●
Laufen	21.7 km	05:03:23	00:08:12	04:06 min/km	-02:03 (38.) ●	-02:07 (242.) ●	-02:16 (267.) ●
Laufen	21.8 km	05:03:46	00:00:23	03:49 min/km	-00:06 (21.) ●	-00:07 (156.) ●	-00:08 (167.) ●
Laufen	21.8 km	05:03:46	01:41:57	04:40 min/km	-13:58 (74.) ●	-14:19 (455.) ●	-16:17 (508.) ●
Total	113.4 km	05:03:46	05:03:46	22.4 km/h	-19:16 (87.) ●	-18:33 (583.) ●	-23:47 (645.) ●

Ges	Sex	Ak	Name	#	AK
615	556	82	Sebastian Falkner	160	M40-44	DEU	00:39:55	02:25:39	01:45:25	05:01:02
623	563	83	Christian Göbser	25	M40-44	DEU	00:36:14	02:29:05	01:49:26	05:01:30
624	564	84	Jan Grundmann	734	M40-44	DEU	00:32:56	02:38:26	01:42:02	05:01:34
630	569	85	Christian Schirmer	143	M40-44	DEU	00:37:22	02:27:04	01:47:27	05:02:13
641	579	86	Marco Julitz	1651	M40-44	DEU	00:38:14	02:25:12	01:52:16	05:03:22
645	583	87	Stephan Lengfelder	1571	M40-44	DEU	00:35:42	02:32:49	01:41:57	05:03:46
650	586	88	Sascha Kranen	425	M40-44	DEU	00:33:52	02:32:51	01:50:13	05:04:05
675	609	89	Dirk Zimmermann	104	M40-44	DEU	00:38:23	02:28:56	01:52:33	05:05:34
689	622	90	Ron Wellnitz	1966	M40-44	DEU	00:39:57	02:24:57	01:49:34	05:06:04
692	625	91	Holger Harms	1527	M40-44	DEU	00:40:29	02:30:12	01:44:18	05:06:16