Frank Niehues -
Ironman 70.3 Duisburg 2022

Quick facts

1117/966/108Alle/Geschlecht/AK

M50-54Altersklasse

1575Startnummer

DEUNationalität


38:38	2:44:15	1:56:20	5:27:35

Vergleiche Frank Niehues mit anderen Athleten!

1575 Niehues

340 Stockmar ×

572 Debarry ×

1315 Maurer ×

653 Kühle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:38	00:38:38	02:02 min/100m	-00:10 (116.) ●	+00:59 (983.) ●	+00:32 (1169.) ●
Wechsel		00:43:22	00:04:44	-	-00:52 (74.) ●	-00:31 (744.) ●	-00:28 (946.) ●
Radfahren	22.8 km	01:25:17	00:41:55	32.64 km/h	+01:10 (145.) ●	+01:48 (1179.) ●	+01:08 (1353.) ●
Radfahren	44.8 km	02:05:27	00:40:10	32.86 km/h	+01:14 (148.) ●	+02:01 (1227.) ●	+01:19 (1407.) ●
Radfahren	66.2 km	02:45:04	00:39:37	32.41 km/h	-00:12 (114.) ●	+00:42 (984.) ●	-00:06 (1112.) ●
Radfahren	88.5 km	03:25:00	00:39:56	33.51 km/h	+00:06 (121.) ●	+00:48 (1027.) ●	+00:06 (1158.) ●
Radfahren	89.7 km	03:27:37	00:02:37	27.52 km/h	-00:07 (105.) ●	-00:02 (909.) ●	-00:04 (1043.) ●
Radfahren	89.7 km	03:27:37	02:44:15	32.77 km/h	+02:11 (127.) ●	+05:17 (1081.) ●	+02:23 (1235.) ●
Wechsel		03:31:15	00:03:38	-	-00:52 (66.) ●	-00:33 (692.) ●	-00:31 (893.) ●
Laufen	2.9 km	03:46:22	00:15:07	05:12 min/km	-00:15 (108.) ●	+00:20 (991.) ●	+00:03 (1158.) ●
Laufen	4.6 km	03:55:25	00:09:03	05:19 min/km	+00:01 (119.) ●	+00:18 (1039.) ●	+00:08 (1212.) ●
Laufen	6.6 km	04:05:13	00:09:48	04:54 min/km	-00:18 (104.) ●	+00:04 (942.) ●	-00:08 (1097.) ●
Laufen	7.6 km	04:10:17	00:05:04	05:04 min/km	-00:09 (92.) ●	+00:02 (950.) ●	-00:03 (1107.) ●
Laufen	10.5 km	04:25:50	00:15:33	05:21 min/km	-01:05 (86.) ●	-00:25 (834.) ●	-00:42 (972.) ●
Laufen	12.2 km	04:34:55	00:09:05	05:20 min/km	-00:30 (95.) ●	-00:07 (882.) ●	-00:16 (1024.) ●
Laufen	14.1 km	04:44:59	00:10:04	05:17 min/km	-00:42 (92.) ●	-00:15 (848.) ●	-00:26 (991.) ●
Laufen	15.1 km	04:50:11	00:05:12	05:12 min/km	-00:16 (88.) ●	-00:02 (872.) ●	-00:07 (1023.) ●
Laufen	18 km	05:07:11	00:17:00	05:51 min/km	-00:34 (104.) ●	+00:09 (954.) ●	-00:05 (1138.) ●
Laufen	19.7 km	05:16:54	00:09:43	05:42 min/km	-00:16 (115.) ●	+00:08 (978.) ●	±00:00 (1166.) ●
Laufen	21.7 km	05:27:03	00:10:09	05:04 min/km	-00:33 (92.) ●	-00:10 (879.) ●	-00:19 (1040.) ●
Laufen	21.8 km	05:27:35	00:00:32	05:19 min/km	+00:01 (130.) ●	+00:02 (1084.) ●	+00:01 (1333.) ●
Laufen	21.8 km	05:27:35	01:56:20	05:20 min/km	-04:36 (99.) ●	+00:04 (916.) ●	-01:54 (1072.) ●
Total	113.4 km	05:27:35	05:27:35	20.77 km/h	-04:19 (108.) ●	+05:16 (966.) ●	+00:02 (1117.) ●

Ges	Sex	Ak	Name	#	AK
1066	928	103	Bernd Cerfontaine	1673	M50-54	DEU	00:33:01	02:31:59	02:09:27	05:24:42
1079	934	104	Roland Nitsch	1480	M50-54	DEU	00:32:20	02:44:06	02:01:33	05:25:47
1093	945	105	Bernd Biervert	1561	M50-54	DEU	00:37:34	02:36:25	02:02:22	05:26:30
1094	946	106	Christian Stockmar	340	M50-54	DEU	00:34:43	02:38:58	02:02:21	05:26:31
1097	949	107	Matthias Debarry	572	M50-54	DEU	00:32:55	02:31:40	02:13:55	05:26:38
1117	966	108	Frank Niehues	1575	M50-54	DEU	00:38:38	02:44:15	01:56:20	05:27:35
1125	972	109	Andreas Maurer	1315	M50-54	DEU	00:39:37	02:35:02	02:00:51	05:27:53
1136	982	110	Oliver Kühle	653	M50-54	DEU	00:34:05	02:47:01	01:56:21	05:28:21
1141	985	111	Lampros Florakis	269	M50-54	GRC	00:36:54	02:38:08	02:03:52	05:28:52
1166	1007	112	Ümit Elveren	1127	M50-54	DEU	00:39:53	02:40:42	01:57:35	05:29:50