Vera Lang -
Ironman 70.3 Duisburg 2022

Quick facts

943/85/13Alle/Geschlecht/AK

F40-44Altersklasse

1579Startnummer

DEUNationalität


33:16	2:33:56	2:04:58	5:18:27

Vergleiche Vera Lang mit anderen Athleten!

1579 Lang

273 Reckermeier ×

103 Optekamp ×

1539 Saller ×

1064 Linßen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:16	00:33:16	01:45 min/100m	-07:54 (8.) ●	-06:53 (52.) ●	-04:50 (495.) ●
Wechsel		00:36:36	00:03:20	-	-02:14 (7.) ●	-02:04 (38.) ●	-01:52 (311.) ●
Radfahren	22.8 km	01:15:55	00:39:19	34.79 km/h	-04:35 (7.) ●	-04:31 (43.) ●	-01:28 (812.) ●
Radfahren	44.8 km	01:53:13	00:37:18	35.39 km/h	-04:36 (7.) ●	-04:39 (44.) ●	-01:33 (804.) ●
Radfahren	66.2 km	02:30:44	00:37:31	34.22 km/h	-05:37 (7.) ●	-05:44 (45.) ●	-02:12 (758.) ●
Radfahren	88.5 km	03:07:58	00:37:14	35.94 km/h	-05:50 (5.) ●	-05:45 (32.) ●	-02:36 (657.) ●
Radfahren	89.7 km	03:10:32	00:02:34	28.05 km/h	-00:24 (14.) ●	-00:19 (74.) ●	-00:07 (918.) ●
Radfahren	89.7 km	03:10:32	02:33:56	34.96 km/h	-21:02 (7.) ●	-20:58 (41.) ●	-07:56 (745.) ●
Wechsel		03:13:29	00:02:57	-	-01:37 (9.) ●	-01:28 (61.) ●	-01:12 (451.) ●
Laufen	2.9 km	03:28:18	00:14:49	05:06 min/km	-01:49 (18.) ●	-01:40 (106.) ●	-00:15 (1063.) ●
Laufen	4.6 km	03:36:53	00:08:35	05:02 min/km	-01:12 (16.) ●	-01:07 (87.) ●	-00:20 (930.) ●
Laufen	6.6 km	03:47:18	00:10:25	05:12 min/km	-00:31 (33.) ●	-00:26 (171.) ●	+00:29 (1382.) ●
Laufen	7.6 km	03:52:17	00:04:59	04:59 min/km	-00:33 (18.) ●	-00:32 (104.) ●	-00:08 (1028.) ●
Laufen	10.5 km	04:10:33	00:18:16	06:17 min/km	+00:28 (38.) ●	+00:33 (230.) ●	+02:01 (1596.) ●
Laufen	12.2 km	04:21:42	00:11:09	06:33 min/km	+00:59 (48.) ●	+01:02 (281.) ●	+01:48 (1765.) ●
Laufen	14.1 km	04:32:24	00:10:42	05:37 min/km	-00:42 (29.) ●	-00:42 (151.) ●	+00:12 (1235.) ●
Laufen	15.1 km	04:37:40	00:05:16	05:16 min/km	-00:27 (25.) ●	-00:27 (126.) ●	-00:03 (1104.) ●
Laufen	18 km	04:56:07	00:18:27	06:21 min/km	+00:10 (38.) ●	+00:07 (216.) ●	+01:22 (1458.) ●
Laufen	19.7 km	05:06:38	00:10:31	06:11 min/km	+00:06 (38.) ●	+00:04 (213.) ●	+00:48 (1466.) ●
Laufen	21.7 km	05:18:00	00:11:22	05:41 min/km	+00:12 (41.) ●	+00:09 (221.) ●	+00:54 (1464.) ●
Laufen	21.8 km	05:18:27	00:00:27	04:29 min/km	-00:04 (16.) ●	-00:04 (84.) ●	-00:04 (661.) ●
Laufen	21.8 km	05:18:27	02:04:58	05:43 min/km	-03:23 (32.) ●	-03:03 (182.) ●	+06:44 (1386.) ●
Total	113.4 km	05:18:27	05:18:27	21.37 km/h	-36:10 (13.) ●	-34:26 (85.) ●	-09:06 (943.) ●

Ges	Sex	Ak	Name	#	AK
680	44	8	Tanja Lenz	139	F40-44	DEU	00:34:33	02:37:03	01:49:15	05:05:42
744	55	9	Sonja Juko	1303	F40-44	DEU	00:39:40	02:33:12	01:48:35	05:09:00
786	59	10	Marlen Mandel	224	F40-44	DEU	00:32:36	02:30:33	02:01:30	05:11:09
855	70	11	Rebecca Reckermeier	273	F40-44	DEU	00:33:11	02:42:29	01:51:40	05:14:24
880	75	12	Silke Optekamp	103	F40-44	DEU	00:42:54	02:40:09	01:45:51	05:15:23
943	85	13	Vera Lang	1579	F40-44	DEU	00:33:16	02:33:56	02:04:58	05:18:27
964	89	14	Nina Saller	1539	F40-44	DEU	00:31:59	02:42:02	01:58:04	05:19:12
999	94	15	Yvonne Linßen	1064	F40-44	DEU	00:36:45	02:37:29	01:58:38	05:21:21
1039	99	16	Barbara Schwefer	1074	F40-44	DEU	00:42:59	02:49:23	01:42:18	05:23:38
1061	103	17	Sarka Vasirova	235	F40-44	CZE	00:33:41	02:43:15	01:59:13	05:24:32