Frank Nachtsheim -
Ironman 70.3 Duisburg 2022

Quick facts

1391/1175/85Alle/Geschlecht/AK

M55-59Altersklasse

1581Startnummer

DEUNationalität


38:55	2:32:59	2:21:24	5:42:18

Vergleiche Frank Nachtsheim mit anderen Athleten!

1581 Nachtsheim

1251 Laudenberg ×

321 Schüttler ×

1648 Rzepczyk ×

1177 Hill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:55	00:38:55	02:02 min/100m	-00:12 (75.) ●	+01:16 (1014.) ●	+00:49 (1211.) ●
Wechsel		00:43:26	00:04:31	-	-01:13 (40.) ●	-00:44 (668.) ●	-00:41 (852.) ●
Radfahren	22.8 km	01:20:45	00:37:19	36.66 km/h	-04:01 (20.) ●	-02:48 (407.) ●	-03:28 (434.) ●
Radfahren	44.8 km	01:56:55	00:36:10	36.5 km/h	-03:09 (31.) ●	-01:59 (520.) ●	-02:41 (561.) ●
Radfahren	66.2 km	02:34:15	00:37:20	34.39 km/h	-03:02 (43.) ●	-01:35 (669.) ●	-02:23 (730.) ●
Radfahren	88.5 km	03:13:23	00:39:08	34.19 km/h	-01:11 (63.) ●	±00:00 (902.) ●	-00:42 (1014.) ●
Radfahren	89.7 km	03:16:25	00:03:02	23.74 km/h	+00:13 (114.) ●	+00:23 (1441.) ●	+00:21 (1763.) ●
Radfahren	89.7 km	03:16:25	02:32:59	35.18 km/h	-11:10 (37.) ●	-05:59 (650.) ●	-08:53 (705.) ●
Wechsel		03:20:54	00:04:29	-	-00:13 (71.) ●	+00:18 (1089.) ●	+00:20 (1365.) ●
Laufen	2.9 km	03:37:27	00:16:33	05:42 min/km	+00:41 (99.) ●	+01:46 (1318.) ●	+01:29 (1577.) ●
Laufen	4.6 km	03:47:20	00:09:53	05:48 min/km	+00:31 (102.) ●	+01:08 (1341.) ●	+00:58 (1611.) ●
Laufen	6.6 km	04:00:20	00:13:00	06:30 min/km	+02:33 (125.) ●	+03:16 (1537.) ●	+03:04 (1915.) ●
Laufen	7.6 km	04:06:24	00:06:04	06:04 min/km	+00:21 (113.) ●	+01:02 (1465.) ●	+00:57 (1800.) ●
Laufen	10.5 km	04:26:20	00:19:56	06:52 min/km	+02:39 (116.) ●	+03:58 (1452.) ●	+03:41 (1795.) ●
Laufen	12.2 km	04:37:33	00:11:13	06:35 min/km	+01:19 (112.) ●	+02:01 (1437.) ●	+01:52 (1775.) ●
Laufen	14.1 km	04:50:39	00:13:06	06:53 min/km	+01:56 (115.) ●	+02:47 (1462.) ●	+02:36 (1810.) ●
Laufen	15.1 km	04:56:41	00:06:02	06:02 min/km	+00:24 (98.) ●	+00:48 (1337.) ●	+00:43 (1629.) ●
Laufen	18 km	05:17:51	00:21:10	07:17 min/km	+02:58 (112.) ●	+04:19 (1423.) ●	+04:05 (1771.) ●
Laufen	19.7 km	05:29:27	00:11:36	06:49 min/km	+01:17 (108.) ●	+02:01 (1397.) ●	+01:53 (1722.) ●
Laufen	21.7 km	05:41:44	00:12:17	06:08 min/km	+01:08 (100.) ●	+01:58 (1361.) ●	+01:49 (1680.) ●
Laufen	21.8 km	05:42:18	00:00:34	05:39 min/km	+00:02 (96.) ●	+00:04 (1272.) ●	+00:03 (1579.) ●
Laufen	21.8 km	05:42:18	02:21:24	06:29 min/km	+15:49 (112.) ●	+25:08 (1431.) ●	+23:10 (1767.) ●
Total	113.4 km	05:42:18	05:42:18	19.88 km/h	+03:01 (85.) ●	+19:59 (1175.) ●	+14:45 (1391.) ●

Ges	Sex	Ak	Name	#	AK
1274	1091	80	Thomas Wendt	1161	M55-59	DEU	00:38:13	02:42:01	02:07:45	05:35:45
1275	1092	81	Mats Gardfors	1786	M55-59	SWE	00:44:25	02:39:10	01:58:27	05:35:52
1288	1105	82	Erik Van de Vyver	1738	M55-59	BEL	00:42:35	02:42:33	02:01:35	05:36:41
1366	1158	83	Udo Laudenberg	1251	M55-59	DEU	00:40:02	02:43:26	02:04:00	05:41:10
1373	1162	84	Stefan Schüttler	321	M55-59	DEU	00:34:23	02:45:37	02:10:02	05:41:24
1391	1175	85	Frank Nachtsheim	1581	M55-59	DEU	00:38:55	02:32:59	02:21:24	05:42:18
1414	1192	86	Michael Rzepczyk	1648	M55-59	DEU	00:46:41	02:38:15	02:09:40	05:43:29
1417	1194	87	Richard Hill	1177	M55-59	GBR	00:33:33	02:50:22	02:09:37	05:43:38
1422	1199	88	Jörg Rohmann	310	M55-59	DEU	00:33:43	02:42:47	02:16:14	05:43:59
1470	1233	89	Jürgen Treckmann	341	M55-59	DEU	00:38:01	02:50:32	02:03:45	05:47:24