Sebastian Falkner -
Ironman 70.3 Duisburg 2022

Quick facts

615/556/82Alle/Geschlecht/AK

M40-44Altersklasse

160Startnummer

DEUNationalität


39:55	2:25:39	1:45:25	5:01:02

Vergleiche Sebastian Falkner mit anderen Athleten!

160 Falkner

959 Dedekind ×

294 Kazmierski ×

25 Göbser ×

734 Grundmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:55	00:39:55	02:06 min/100m	+01:50 (159.) ●	+02:16 (1102.) ●	+01:49 (1330.) ●
Wechsel		00:44:58	00:05:03	-	-00:20 (133.) ●	-00:12 (872.) ●	-00:09 (1110.) ●
Radfahren	22.8 km	01:22:06	00:37:08	36.84 km/h	-03:05 (53.) ●	-02:59 (373.) ●	-03:39 (395.) ●
Radfahren	44.8 km	01:56:38	00:34:32	38.22 km/h	-03:52 (33.) ●	-03:37 (258.) ●	-04:19 (274.) ●
Radfahren	66.2 km	02:32:22	00:35:44	35.93 km/h	-03:15 (64.) ●	-03:11 (439.) ●	-03:59 (465.) ●
Radfahren	88.5 km	03:08:17	00:35:55	37.25 km/h	-03:19 (59.) ●	-03:13 (416.) ●	-03:55 (441.) ●
Radfahren	89.7 km	03:10:37	00:02:20	30.86 km/h	-00:18 (40.) ●	-00:19 (283.) ●	-00:21 (313.) ●
Radfahren	89.7 km	03:10:37	02:25:39	36.95 km/h	-13:49 (53.) ●	-13:19 (371.) ●	-16:13 (390.) ●
Wechsel		03:15:37	00:05:00	-	+00:49 (202.) ●	+00:49 (1263.) ●	+00:51 (1581.) ●
Laufen	2.9 km	03:29:07	00:13:30	04:39 min/km	-01:20 (81.) ●	-01:17 (532.) ●	-01:34 (599.) ●
Laufen	4.6 km	03:37:13	00:08:06	04:45 min/km	-00:37 (89.) ●	-00:39 (574.) ●	-00:49 (640.) ●
Laufen	6.6 km	03:46:16	00:09:03	04:31 min/km	-00:42 (99.) ●	-00:41 (625.) ●	-00:53 (709.) ●
Laufen	7.6 km	03:50:53	00:04:37	04:37 min/km	-00:22 (94.) ●	-00:25 (583.) ●	-00:30 (655.) ●
Laufen	10.5 km	04:05:26	00:14:33	05:01 min/km	-01:23 (95.) ●	-01:25 (598.) ●	-01:42 (676.) ●
Laufen	12.2 km	04:13:52	00:08:26	04:57 min/km	-00:44 (94.) ●	-00:46 (592.) ●	-00:55 (670.) ●
Laufen	14.1 km	04:23:02	00:09:10	04:49 min/km	-01:06 (86.) ●	-01:09 (530.) ●	-01:20 (598.) ●
Laufen	15.1 km	04:27:43	00:04:41	04:41 min/km	-00:33 (81.) ●	-00:33 (512.) ●	-00:38 (582.) ●
Laufen	18 km	04:42:36	00:14:53	05:07 min/km	-01:56 (87.) ●	-01:58 (545.) ●	-02:12 (626.) ●
Laufen	19.7 km	04:51:20	00:08:44	05:08 min/km	-00:45 (97.) ●	-00:51 (620.) ●	-00:59 (713.) ●
Laufen	21.7 km	05:00:35	00:09:15	04:37 min/km	-01:00 (92.) ●	-01:04 (575.) ●	-01:13 (666.) ●
Laufen	21.8 km	05:01:02	00:00:27	04:29 min/km	-00:02 (93.) ●	-00:03 (553.) ●	-00:04 (657.) ●
Laufen	21.8 km	05:01:02	01:45:25	04:50 min/km	-10:30 (89.) ●	-10:51 (559.) ●	-12:49 (634.) ●
Total	113.4 km	05:01:02	05:01:02	22.6 km/h	-22:00 (82.) ●	-21:17 (556.) ●	-26:31 (615.) ●

Ges	Sex	Ak	Name	#	AK
584	530	77	Marian Höfer	1503	M40-44	DEU	00:45:28	02:27:09	01:38:48	04:59:13
586	531	78	Sebastian Marek	495	M40-44	DEU	00:32:00	02:33:37	01:47:24	04:59:29
603	544	79	Michal Zigl	539	M40-44	CZE	00:34:38	02:44:44	01:32:50	05:00:17
609	550	80	Steffen Dedekind	959	M40-44	DEU	00:32:47	02:31:20	01:49:07	05:00:44
614	555	81	Lukasz Kazmierski	294	M40-44	POL	00:39:52	02:33:38	01:38:55	05:00:54
615	556	82	Sebastian Falkner	160	M40-44	DEU	00:39:55	02:25:39	01:45:25	05:01:02
623	563	83	Christian Göbser	25	M40-44	DEU	00:36:14	02:29:05	01:49:26	05:01:30
624	564	84	Jan Grundmann	734	M40-44	DEU	00:32:56	02:38:26	01:42:02	05:01:34
630	569	85	Christian Schirmer	143	M40-44	DEU	00:37:22	02:27:04	01:47:27	05:02:13
641	579	86	Marco Julitz	1651	M40-44	DEU	00:38:14	02:25:12	01:52:16	05:03:22